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    <lastmod>2023-04-28</lastmod>
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      <image:title>The Details</image:title>
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      <image:title>The Details</image:title>
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      <image:title>The Details</image:title>
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      <image:title>The Details</image:title>
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      <image:title>The Details</image:title>
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    <image:image>
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      <image:title>The Details</image:title>
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      <image:title>The Details</image:title>
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      <image:title>The Details</image:title>
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    <image:image>
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      <image:title>The Details</image:title>
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    <image:image>
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      <image:title>The Details</image:title>
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    <image:image>
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      <image:title>The Details</image:title>
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    <image:image>
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      <image:title>The Details</image:title>
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    <image:image>
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      <image:title>The Details</image:title>
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      <image:title>The Details</image:title>
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    <image:image>
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      <image:title>The Details</image:title>
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      <image:caption>Decision Points, 31" x 46", Paula Kovarik</image:caption>
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      <image:caption>Decision Points, detail, Paula Kovarik</image:caption>
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      <image:title>The Details</image:title>
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    <image:image>
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      <image:title>The Details</image:title>
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      <image:title>The Details</image:title>
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    <image:image>
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      <image:title>The Details</image:title>
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      <image:title>The Details</image:title>
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      <image:title>The Details</image:title>
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    <image:image>
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      <image:title>The Details</image:title>
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    <image:image>
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      <image:title>The Details</image:title>
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    <image:image>
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      <image:title>The Details</image:title>
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    <image:image>
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      <image:title>The Details</image:title>
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    <image:image>
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      <image:title>The Details</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1426010490817-XH3JTDWDCX4DSXQP1T4N/Shattered_detail_PaulaKovarik.jpg</image:loc>
      <image:title>The Details</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1426015311867-UY1PIUJDJE63R7IMW04B/StreamofConsequences_2014_PaulaKovarik.jpg</image:loc>
      <image:title>The Details</image:title>
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    <image:image>
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      <image:title>The Details</image:title>
    </image:image>
    <image:image>
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      <image:title>The Details</image:title>
      <image:caption>I need a third eye, 45" x 45", Paula Kovarik</image:caption>
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    <image:image>
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      <image:title>The Details</image:title>
      <image:caption>I need a third eye, detail, Paula Kovarik</image:caption>
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    <image:image>
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      <image:title>The Details</image:title>
      <image:caption>Catalysts, 27" x  36.5", Paula Kovarik</image:caption>
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    <image:image>
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      <image:caption>Catalysts, detail, Paula Kovarik</image:caption>
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    <image:image>
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      <image:title>The Details</image:title>
      <image:caption>Incoming, 31" x 41.5", Paula Kovarik</image:caption>
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    <image:image>
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      <image:title>The Details</image:title>
      <image:caption>Incoming, detail, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1554837257283-DIUJM57VC9HPFS9G9UBJ/KnowledgeHasRawEdges_PaulaKovarik.jpg</image:loc>
      <image:title>The Details</image:title>
      <image:caption>Knowledge Has Raw Edges, 26.25” x 33”, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Details</image:title>
      <image:caption>Knowledge Has Raw Edges, detail, Paula Kovarik</image:caption>
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    <image:image>
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      <image:title>The Details</image:title>
      <image:caption>Knowledge Has Raw Edges, 26.25” x 33”, Back side, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Details</image:title>
      <image:caption>In the Weeds, 34” x 39”, Paula Kovarik</image:caption>
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    <image:image>
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      <image:title>The Details</image:title>
      <image:caption>In the Weeds, detail, Paula Kovarik</image:caption>
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  </url>
  <url>
    <loc>https://www.paulakovarik.com/slideshowgallery</loc>
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    <priority>0.75</priority>
    <lastmod>2025-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1699372890363-H85YXWSE8IAYTZ47696N/Pathways_Kovarik_Paula_27.5Hx28.25W_LR.jpg</image:loc>
      <image:title>home page slideshow gallery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1751461375360-ZJQ9D1FX8YC2VP8GHIAW/GridInterrupted_PaulaKovarik_full.jpg</image:loc>
      <image:title>home page slideshow gallery - Sutured, Paula Kovarik</image:title>
      <image:caption>56” x 40”</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1417204270531-3CIBF6TWK3ZRI2N2E25Y/image-asset.jpeg</image:loc>
      <image:title>home page slideshow gallery - Round and Round It Goes, Paula Kovarik</image:title>
      <image:caption>54” circle</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413993505512-YHP83WF34Z77IIXLLV4T/DotheDoodle_PaulaKovarik_SS.jpg</image:loc>
      <image:title>home page slideshow gallery - Do the Doodle, Paula Kovarik</image:title>
      <image:caption>63” x 48”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1699372557450-GBUKUTEOM6VVD3S38PKW/BeastieBoy_Pkovarik_detail.jpg</image:loc>
      <image:title>home page slideshow gallery - Beastie Boy and His Pals, Paula Kovarik</image:title>
      <image:caption>40” x 41”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1571255373245-MY0KAYKZBMDB5ZROS98V/IWatchTOOMuchTVNews_monsterdetail_Pkovarik.jpg</image:loc>
      <image:title>home page slideshow gallery - I watch too much tv news, Detail, Paula Kovarik</image:title>
      <image:caption>Detail of a 14.5’ scroll</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1571255075251-PCMGKSNRO8VLQTSY6JYT/ChaosEnsues_Pkovarik_detail.jpg</image:loc>
      <image:title>home page slideshow gallery - Chaos Ensues, Paula Kovarik</image:title>
      <image:caption>32” x 32”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1699372741514-IEXV4ZRN7J75RUNF90NF/Pathways_Kovarik_Paula_27.5Hx28.25W.jpg</image:loc>
      <image:title>home page slideshow gallery - Pathways, Paula Kovarik</image:title>
      <image:caption>27” x 28”</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413993506630-129MY8U2ICQKG4JHE1F0/Pundit_paulakovarik_SS.jpg</image:loc>
      <image:title>home page slideshow gallery - Pundit</image:title>
      <image:caption>41” x 41”</image:caption>
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  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-29</lastmod>
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      <image:title>Journal</image:title>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2026/3/29/a-little-news</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/03b4cfa8-33a7-49a5-a12f-cc42ac11ee1d/MemphisMaterial_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - A little news - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/056c4dba-8113-4d35-a784-8dd11d782db7/Burst%2C+PaulaKovarik</image:loc>
      <image:title>Journal - A little news - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2026/3/24/inspirations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774358508685-DBDKBJFWP1KD6SGXRQ50/AnneLemanski_ACenturyofHair.jpg</image:loc>
      <image:title>Journal - Inspirations - Anne Lemanski</image:title>
      <image:caption>A century of hair</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774358507015-Q3WMC39DI4EY6RI1GAKP/BillTraylor_BrownHousewithMultipleFiguresandBirds.jpg</image:loc>
      <image:title>Journal - Inspirations - Bill Traylor</image:title>
      <image:caption>Brown House With Multiple Figures and Birds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774358510409-2CS6AISLXPJ66B6VG2JR/HowardFinster_Elvisatthree.jpg</image:loc>
      <image:title>Journal - Inspirations - Howard Finster</image:title>
      <image:caption>Elvis at Three</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774358510467-BY3J9FWRCCUJ2B61AKGV/LeeBontecou_Untitled.jpg</image:loc>
      <image:title>Journal - Inspirations - Lee Bontecou</image:title>
      <image:caption>Untitled</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774358513514-NBKE35OO9M8J1UC6J9CN/RonaldJackson_HeroesofFadedMemories.jpg</image:loc>
      <image:title>Journal - Inspirations - Ronald Jackson</image:title>
      <image:caption>Heroes of Faded Memories</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774358905952-CKTTQPOVJL2F8HJBBGVH/KandyLopez_Dez.jpg</image:loc>
      <image:title>Journal - Inspirations - Kandy Lopez</image:title>
      <image:caption>Des</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774360085473-9H1R2PHRUS0TR57K0NZ3/IMG_1438.jpeg</image:loc>
      <image:title>Journal - Inspirations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774360087968-SBBYHYYLEZSSZYMB2XOQ/IMG_1393.jpeg</image:loc>
      <image:title>Journal - Inspirations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774360090708-O2WJZ13ZMB4GUILPWF0Q/IMG_1349.jpeg</image:loc>
      <image:title>Journal - Inspirations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774360096803-O9MBOUTNA1EPZIQW9366/IMG_1326.jpeg</image:loc>
      <image:title>Journal - Inspirations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774360105421-4C694M9EIPHQTPSAWQSC/IMG_1306.jpeg</image:loc>
      <image:title>Journal - Inspirations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774360108203-1Y2QNPMYYK7CTS5WIQEX/IMG_1208.jpeg</image:loc>
      <image:title>Journal - Inspirations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774361583065-MDVEB17AZXKVKT66SD09/TheLivesofaCell_LewisThomas.jpg</image:loc>
      <image:title>Journal - Inspirations - The Lives of a Cell: Notes of a Biology Watcher</image:title>
      <image:caption>Lewis Thomas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774361583040-GWQLQRG77QZFVNW1DM7Z/Shroud_AdiranTchaikovsky.jpg</image:loc>
      <image:title>Journal - Inspirations - Shroud</image:title>
      <image:caption>Adrian Tchaikovsky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774361584058-29NF56VMTRG3UD9XYGY8/MinkRiver_BrianDoyle.jpg</image:loc>
      <image:title>Journal - Inspirations - Mink River</image:title>
      <image:caption>Brian Doyle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774361584249-SWQ9NBGMR711S7U1EVF6/TheWorkofArt%3BHowsomethingcomesfromnothing_Adam+Moss.jpg</image:loc>
      <image:title>Journal - Inspirations - The Work of Art</image:title>
      <image:caption>Adam Moss</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774361585254-CBH82BE0M7X7JIWF62YA/TheLostCityoftheMonkeyGod_DouglasPreston.jpg</image:loc>
      <image:title>Journal - Inspirations - The Lost City of the Monkey God</image:title>
      <image:caption>Douglas Preston</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774361585432-OLFJOQS8A33YJUXD7PW1/TheEnglishUnderstandWool_HelenDeWitt.jpg</image:loc>
      <image:title>Journal - Inspirations - The English Understand Wool</image:title>
      <image:caption>Helen DeWitt</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774459386669-JJPREQK7X30GNBPKK2KN/cracks+-+1.jpeg</image:loc>
      <image:title>Journal - Inspirations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774459386836-1NNPKWXQ7LAX88MBQFQC/cracks+-+2.jpeg</image:loc>
      <image:title>Journal - Inspirations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774459388265-K0BKX4CKGEH5OW8T6NOK/cracks+-+3.jpeg</image:loc>
      <image:title>Journal - Inspirations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774459388445-H5G0YJYJ715CA1624S08/cracks+-+4.jpeg</image:loc>
      <image:title>Journal - Inspirations</image:title>
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      <image:title>Journal - Inspirations</image:title>
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      <image:title>Journal - Inspirations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774460065540-JS8FH4L29RWW5V49I4HV/roofs+-+1.jpeg</image:loc>
      <image:title>Journal - Inspirations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774460065585-TMA5KF9U5TCRWH3ZUXOG/roofs+-+2.jpeg</image:loc>
      <image:title>Journal - Inspirations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774460066842-L3QVHMTK0DXW7QCMWQNK/roofs+-+3.jpeg</image:loc>
      <image:title>Journal - Inspirations</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774460066846-MTEUUZGUJBFCAYQRITTU/roofs+-+4.jpeg</image:loc>
      <image:title>Journal - Inspirations</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774460067864-NZL1DQB51M1AP9AOLRII/roofs+-+6.jpeg</image:loc>
      <image:title>Journal - Inspirations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1774460068957-YQHX8ET1IB95F7FFC5JH/roofs+-+8.jpeg</image:loc>
      <image:title>Journal - Inspirations</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2026/1/18/on-clutter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/c343d4b3-f38d-45fe-b3d3-8b9c122ce1e6/01.18.26+-+1.jpeg</image:loc>
      <image:title>Journal - On clutter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/36b4d903-746e-4202-8695-5526430312e3/01.18.26+-+JunLee.jpg</image:loc>
      <image:title>Journal - On clutter - Make it stand out</image:title>
      <image:caption>My friend Juanita brought a group of us to this store in Memphis. It holds every which way of fashion materials from Church Lady hats to walls of earrings and stickers. Need a sequined bustier? A tie dyed pair of leggings? A beaded purse in the shape of a football? We got you covered.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1768764479064-N8ZLMG9N1KIYB43TWY12/01.18.26+-+puzzle2.jpg</image:loc>
      <image:title>Journal - On clutter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1768764482189-M1VYE3G87HZ05XY4WQGU/01.18.26+-+puzzlepiece.jpg</image:loc>
      <image:title>Journal - On clutter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/352a1d56-1e14-43a0-aa54-3755935c79e0/Oh+being.jpg</image:loc>
      <image:title>Journal - On clutter - Here’s the latest in the menagerie.</image:title>
      <image:caption>Here’s my latest work. I haven’t figured out what to name it yet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/e1cb45b3-f2f7-412b-b935-f4684beab5fd/01.18.26+-+shotgun.jpg</image:loc>
      <image:title>Journal - On clutter - Make it stand out</image:title>
      <image:caption>Here’s something we saw while driving through Arkansas. A jewelry shop is offering a free shotgun if you buy a diamond. It reminded me of a store here in Memphis that used to have a sign that said “Nuts and Furs”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2026/1/1/tennessee-in-march</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/e99ddbcb-febe-4731-ac34-cc3f81c2ecc0/StitchingSamples_8x8_300DPI.jpg</image:loc>
      <image:title>Journal - Tennessee in March - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/e321330c-cb1b-40ce-b7b9-f5b6e5c716a7/Woods%2BGarden%2B2%2B5.2018.JPG.webp</image:loc>
      <image:title>Journal - Tennessee in March - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2025/12/14/entranced-by-triangles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/238596b6-b6cb-40a0-b3e2-cefef887992e/caterpillarflat+-+1+%281%29.jpeg</image:loc>
      <image:title>Journal - Entranced by triangles - Make it stand out</image:title>
      <image:caption>scrap curtain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/23a6c1e4-8046-4ab7-b70b-eb918db9429a/caterpillarflat+-+1.jpeg</image:loc>
      <image:title>Journal - Entranced by triangles - Make it stand out</image:title>
      <image:caption>Push and pull with a lightning streak down the middle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/6e60dfd6-1b20-44dd-b6d5-720b61a60d4e/caterpillarstand.jpeg</image:loc>
      <image:title>Journal - Entranced by triangles - Make it stand out</image:title>
      <image:caption>Push and pull repurposed into a sculptural helmet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/e5e42f2d-d928-4527-8f6b-312e19b1ee9c/caterpillar+underside+-+1.jpeg</image:loc>
      <image:title>Journal - Entranced by triangles - Make it stand out</image:title>
      <image:caption>The underside of the constructed object.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/e37b8a09-279f-4eec-86f8-4539b7bd3004/caterpillar+-+1.jpeg</image:loc>
      <image:title>Journal - Entranced by triangles - Make it stand out</image:title>
      <image:caption>Caterpillar, close up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/001208cd-b761-4ffd-a54d-f67c33ea51d5/caterpillar+-+2.jpeg</image:loc>
      <image:title>Journal - Entranced by triangles - Make it stand out</image:title>
      <image:caption>A spiky caterpillar, still in process.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/8d279f3a-a2b8-4cb9-ad14-b608f943bb31/188137230_3721449947965368_6923491838373804755_n.jpg</image:loc>
      <image:title>Journal - Entranced by triangles - Make it stand out</image:title>
      <image:caption>Invisible (foreground figure) shown at the Dairy Barn in 2019.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2025/10/30/web-o-rama</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/3bd81899-5af8-4d41-b373-9c93332be415/spider+in+a+web</image:loc>
      <image:title>Journal - Web-o-rama - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/18dec6e0-54d9-4742-9ce5-08be1b63791b/cat+hair+structure</image:loc>
      <image:title>Journal - Web-o-rama - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1761844512557-N1CMC6YSS0SP0EX76P6U/webs+-+5.jpeg</image:loc>
      <image:title>Journal - Web-o-rama - Step one - intentional meander</image:title>
      <image:caption>I start each morning with a practice piece of stitching, experimenting with density and pattern. This one is kind of a mess so I look for ways to change it. There is no risk in that.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1761844512783-SDOEO4IHGQ5971KFHAGY/webs+-+6.jpeg</image:loc>
      <image:title>Journal - Web-o-rama - Step two - finding the dialog</image:title>
      <image:caption>Looking for ways to interact with it, I added some wiggly worms with green heads. They make me laugh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1761844514272-EOOHHMF4MK5SOG3YXWAY/webs+-+7.jpeg</image:loc>
      <image:title>Journal - Web-o-rama - Step three - emphasize the texture</image:title>
      <image:caption>The worms gave me new spaces to define so I find ways to emphasize the texture of the piece. I stitch densely in some places while letting others puff up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1761844515094-O94RN02XXLESPF57EBZO/webs+-+8.jpeg</image:loc>
      <image:title>Journal - Web-o-rama - Step four - add some webs</image:title>
      <image:caption>With spider webs in mind I add more detail by stitching over the newly defined shapes with hopping “web” lines.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1761845519002-O5CECGBI3OOTNAO7VH1L/web.jpg</image:loc>
      <image:title>Journal - Web-o-rama - Step 5 - consider the composition</image:title>
      <image:caption>I’m beginning to like this piece as more than practice stitching. Since all the colors I have used are subtle I want to add more contrast to it in some way. I guess I still have some work to do. Or maybe I will start again with a clearer picture in mind.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2025/7/30/bluster</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/ebe5f1f4-5c26-468e-a773-91d306860ba9/qBLClassroom.jpg</image:loc>
      <image:title>Journal - Bluster - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/7cc0b710-e952-446a-813d-9d0722159aad/Nonsense_49x34_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Bluster - Make it stand out</image:title>
      <image:caption>Nonsense is made with a printed cloth I designed based on my Disruptors series.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Journal - Bluster - Make it stand out</image:title>
      <image:caption>This collage kept getting more complicated. I liked the ingredients but not the result. so it ended up on the scrap pile.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1753901100035-JXYBGK0O3V59ZP7UPES1/Bluster_PKovarik_detail.jpg</image:loc>
      <image:title>Journal - Bluster</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1753901109983-KZDXNOAI12HAB7JIPE32/Bluster_PKovarik_detail4.jpg</image:loc>
      <image:title>Journal - Bluster</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1753901102110-JZWIHWPYLS90GG2C1LZU/Bluster_PKovarik_detail2.jpg</image:loc>
      <image:title>Journal - Bluster</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1753901107316-D0TD2K6G7Z1BZDJ4XLZI/Bluster_PKovarik_detail3.jpg</image:loc>
      <image:title>Journal - Bluster</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/5cddde2f-eafd-4f17-9dfa-66a277f97988/Bluster_49x34_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Bluster - Make it stand out</image:title>
      <image:caption>Bluster is a tornado of texture and color. I need to finesse the warp of it and I might add some hand stitching.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/843171b0-5818-4d40-a1e3-234559194623/scraps.jpg</image:loc>
      <image:title>Journal - Bluster - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2025/7/18/i-can-wait</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/8eb9c8a8-b553-4d7c-98f0-1e447e8c1c86/icanwait_birdonnest.jpg</image:loc>
      <image:title>Journal - I can wait - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/d0f56487-f7f8-4ff4-bb60-48a29fbd4c38/InsomniaDiptych_Hers_PKovarik_detail.jpg</image:loc>
      <image:title>Journal - I can wait - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/b4d9c0cc-b131-4b42-9faf-bce2d3801773/icanwait_garden.jpg</image:loc>
      <image:title>Journal - I can wait - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/0bf891ef-9355-4455-9611-e1c5ad167dc0/catalysts_detail_hat_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - I can wait - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2025/5/18/fruit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1747584213186-3MZVN8N6NIXUNDW41LAZ/Dropcloth_details+-+1+%281%29.jpeg</image:loc>
      <image:title>Journal - Fruit</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1747584213672-JXG92Z4UV3YO0IX9SAET/Dropcloth_details+-+1.jpeg</image:loc>
      <image:title>Journal - Fruit</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1747584214950-ZSCKN873J8N94XOIIKF9/Dropcloth_details+-+2.jpeg</image:loc>
      <image:title>Journal - Fruit</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1747584215754-AP7A5L1DEKA8ZZNYQ2P0/Dropcloth_details+-+3.jpeg</image:loc>
      <image:title>Journal - Fruit</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1747584478435-YA4L1CG0IBPPK5H6D9XN/Fruit_Kovarik+-+2.JPG</image:loc>
      <image:title>Journal - Fruit</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1747584478854-GN7Y3HXOHDGLDO91UGK3/Fruit_Kovarik+-+3.JPG</image:loc>
      <image:title>Journal - Fruit</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1747584481208-UF4XZU7HPHXCYNY8EBX0/Fruit_Kovarik+-+4.JPG</image:loc>
      <image:title>Journal - Fruit</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1747584481942-W2GUD1BELT5XX26L2OI6/Fruit_Kovarik+-+5.JPG</image:loc>
      <image:title>Journal - Fruit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/ba91933b-f37a-44ad-ad3d-25b27cc91781/Fruit_Kovarik+-+6.JPG</image:loc>
      <image:title>Journal - Fruit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1747584855987-DS0CFI0P7ZCQWH2M1E6M/Fruit_Kovarik+-+9.JPG</image:loc>
      <image:title>Journal - Fruit</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1747584858466-NKSY1EIPJOOMNKZH32QC/Fruit_Kovarik+-+13.JPG</image:loc>
      <image:title>Journal - Fruit</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1747584859534-7RC7VVB14DQVBRM22U29/Fruit_Kovarik+-+14.JPG</image:loc>
      <image:title>Journal - Fruit</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1747584860616-5BAKUZMZ8N8X14A3IKQ4/Fruit_Kovarik+-+15.JPG</image:loc>
      <image:title>Journal - Fruit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1747584861876-AVWPKJZVBBJQSSHL270G/Fruit_Kovarik+-+16.JPG</image:loc>
      <image:title>Journal - Fruit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1747584863067-90ZRE0Y5QU7ERI47CTWW/Fruit_Kovarik+-+17.JPG</image:loc>
      <image:title>Journal - Fruit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/d1ee8ce3-e9f8-46cd-b419-b1d40c52dd71/Fruit_Kovarik+-+10.JPG</image:loc>
      <image:title>Journal - Fruit - Make it stand out</image:title>
      <image:caption>Fruit, 25” x 50”, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/15b05410-3c9d-49d1-afd2-941caee6653d/Fruit_Kovarik+-+11.JPG</image:loc>
      <image:title>Journal - Fruit - Make it stand out</image:title>
      <image:caption>Fruit, 25” x 50”, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/976dc7c3-d411-4df3-8e34-d4d2d18e75e9/Fruit_Kovarik+-+1.JPG</image:loc>
      <image:title>Journal - Fruit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2025/4/25/abundance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1745589013680-51WREW1VVSOU45AATI5X/Spring_details+-+1+%281%29.jpeg</image:loc>
      <image:title>Journal - Abundance</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1745589013960-33T1SYQHRSTMZL1F8INM/Spring_details+-+2+%281%29.jpeg</image:loc>
      <image:title>Journal - Abundance</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1745589017832-OQRWZA895YJEVDHGHTS2/Spring_details+-+5+%281%29.jpeg</image:loc>
      <image:title>Journal - Abundance</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1745589015691-DA98XTR4ILLGSZ5D2A0U/Spring_details+-+3+%281%29.jpeg</image:loc>
      <image:title>Journal - Abundance</image:title>
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      <image:title>Journal - Abundance</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1745589016710-4KK2WSTHB4R3YBF3JQFM/Spring_details+-+4+%281%29.jpeg</image:loc>
      <image:title>Journal - Abundance</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/e05e6576-cdaa-4b7a-901a-0bb901b24cfd/Spring_details+-+1+%283%29.jpeg</image:loc>
      <image:title>Journal - Abundance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1745589656548-J5NZPTSPREHX78MAMDLH/Spring_details+-+1+%282%29.jpeg</image:loc>
      <image:title>Journal - Abundance</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1745589657314-5W68Q826MVV92ZDZS9BL/Spring_details+-+2+%282%29.jpeg</image:loc>
      <image:title>Journal - Abundance</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/9a35d788-1cb1-4f80-9db8-4b8c0a78819e/cracks_flower.jpg</image:loc>
      <image:title>Journal - Abundance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2025/3/14/today-marks-7-full-weeks-in-the-studio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/401c7cc4-1a02-4d8c-bc11-cfdd53e1d486/noeggs_PKovarik.jpg</image:loc>
      <image:title>Journal - Today marks 7 full weeks in the studio - Make it stand out</image:title>
      <image:caption>No Eggs, 28” x36”, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/08b8182c-d333-46d5-9e33-bb3f05a1b73d/howlers_Pkovarik.jpg</image:loc>
      <image:title>Journal - Today marks 7 full weeks in the studio - Make it stand out</image:title>
      <image:caption>Howlers, various sizes, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/6ae79aa3-8784-4b11-a13f-914f511b9a71/Howlers_Pkovarik_2025.jpg</image:loc>
      <image:title>Journal - Today marks 7 full weeks in the studio - Make it stand out</image:title>
      <image:caption>Howlers, various sizes, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/63e992c1-54dd-4255-ac95-7e6f9c873088/wrappedthorns_PKovarik.jpg</image:loc>
      <image:title>Journal - Today marks 7 full weeks in the studio - Make it stand out</image:title>
      <image:caption>Wrapped black locust thorns. Threads from 20 years of projects.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/4b83bc1f-f076-452e-9cb4-ddedbf94354c/nightstalker_Pkovarik.jpg</image:loc>
      <image:title>Journal - Today marks 7 full weeks in the studio - Make it stand out</image:title>
      <image:caption>Nightstalker, 35” x 34”, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/553a8ab1-427f-426c-9e8e-418244c3208e/stockyard_PKovarik.jpg</image:loc>
      <image:title>Journal - Today marks 7 full weeks in the studio - Make it stand out</image:title>
      <image:caption>Stockyard, 36” x 36” x 24”, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2025/2/14/spiral-dialogue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/232a7aaa-768d-44eb-ba02-badd184145f9/IMG_9010.jpg</image:loc>
      <image:title>Journal - spiral dialogue - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1739553181063-Y1XWTSJADOJMECT5YEK9/IMG_9018.jpg</image:loc>
      <image:title>Journal - spiral dialogue</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1739553181788-FFK6F6GNSNMGFF9O1J3O/IMG_9019.jpg</image:loc>
      <image:title>Journal - spiral dialogue</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1739553179421-3DX0RVYV44FC4SBFHI8W/IMG_9015.jpg</image:loc>
      <image:title>Journal - spiral dialogue</image:title>
      <image:caption />
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      <image:title>Journal - spiral dialogue</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1739554415145-DR06IM1QTENWFG3LATTS/spiderweb_jackson.jpg</image:loc>
      <image:title>Journal - spiral dialogue</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1739554554400-URYBUK8IMYMANQ8D4CYY/IMG_8783.jpg</image:loc>
      <image:title>Journal - spiral dialogue</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1739554554720-ZJQLYX99UDM95YPUPJ8M/IMG_9008.jpg</image:loc>
      <image:title>Journal - spiral dialogue</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1739554555740-4B8PBF1Q1SD26ENQWNAG/IMG_9011.jpg</image:loc>
      <image:title>Journal - spiral dialogue</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1739554556598-JLYSW8APHB1OQWZ1P3AO/IMG_9014.jpg</image:loc>
      <image:title>Journal - spiral dialogue</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2025/1/29/sutured</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/624d6f87-3d3c-4f7e-9b80-9250dcc1c860/sutured_disruptors.jpg</image:loc>
      <image:title>Journal - Sutured - Make it stand out</image:title>
      <image:caption>Let month I made this piece. I called it Disruptors in honor of the dialogue that is happening around disfunction and malaise. I intentionally made this chaotic and layered it with stitch and pattern.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/d11f0dcd-75b2-4f4c-8966-ec1edb890c28/sutured_rotarycutter.jpg</image:loc>
      <image:title>Journal - Sutured - Make it stand out</image:title>
      <image:caption>I wasn’t happy with the results. It felt forced and cartoonish. (not that I don’t love a good cartoon) So I decided to cut it up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/7b7294ba-eb0b-49d4-b16c-402e610b0e40/sutured_cutups.jpg</image:loc>
      <image:title>Journal - Sutured - Make it stand out</image:title>
      <image:caption>The first cut is always the hardest. This practice has taught me that I can always find a way to a new solution. If I don’t it isn’t world shattering. There are too many world shattering things going on right now to worry about “ruining” a piece that I spent time on.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/c347250b-fec2-4641-b3d8-7be03b702160/sutured_strips.jpg</image:loc>
      <image:title>Journal - Sutured - Make it stand out</image:title>
      <image:caption>I decided to cut it into 1/2” and 1/4” strips so that I could stitch them back together to create a new pattern. What a pretty nest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/a18679b3-5a81-4d30-bd2e-50a114637d8d/sutured_beast.jpg</image:loc>
      <image:title>Journal - Sutured - Make it stand out</image:title>
      <image:caption>I looked around for more raw material so that I would have more contrasting colors to combine. I sacrificed a beast to this exploration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/3fabc687-2e39-4127-8ddb-49a933c802a4/sutured_flyer.jpg</image:loc>
      <image:title>Journal - Sutured - Make it stand out</image:title>
      <image:caption>I’m reading “The Women” by Kristin Hannah which is about nurses during the Vietnam war. There is a lot of talk about suturing wounds and mending broken bodies. Sewing these scraps together to create new shapes felt like triage to me. I think the world could use a battalion of nurses right now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/65d606a0-8ad9-421b-8d19-a1e4a5a02ea0/sutured_fullvertical.jpg</image:loc>
      <image:title>Journal - Sutured - Make it stand out</image:title>
      <image:caption>Sutured, 40” x 44”, Paula Kovarik, 2025</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/c67be473-1c26-428c-bc95-433599d5953e/sutured_waver.jpg</image:loc>
      <image:title>Journal - Sutured - Make it stand out</image:title>
      <image:caption>The piece undulates.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/e86bf5ad-fa94-4c33-a5ea-e1c09aafd5f8/sutured_fullhoriz.jpg</image:loc>
      <image:title>Journal - Sutured - Make it stand out</image:title>
      <image:caption>I may turn it horizontally.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2024/12/31/i-wrapped-some-more-thorns-last-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/7452d05c-c2fd-4662-88fa-b9de2619d43f/Thorns.jpg</image:loc>
      <image:title>Journal - I wrapped some more thorns last night - Make it stand out</image:title>
      <image:caption>I use these Black Locust thorns as a meditation. Scraps of the thread that I have used over 10 years are tied together and then used to wrap the thorns. I have to concentrate when I do this because the thorns will leave scratches and pinpricks if I don’t.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/5561b383-8e51-45fb-be6c-fb5dec6889ca/2024Samples_1.jpg</image:loc>
      <image:title>Journal - I wrapped some more thorns last night - Make it stand out</image:title>
      <image:caption>Top row, left to right: Redbud, detail; drawings at Hambidge, Everything Seemed Fine until the Earth Pushed Back detail Middle Row: Driveway cracks, Dynamic Symmetry study, drawing with thorns Bottom: Texture exploration, Brood detail, Nonsense detail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/ab6a911b-4bc7-4fca-b8c2-a381869a286f/Nonsense_sidedetail_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - I wrapped some more thorns last night - Make it stand out</image:title>
      <image:caption>Nonsense, detail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/474154f4-2a16-44c3-b5f7-80a639fffe2e/Brood_full_1200px.jpg</image:loc>
      <image:title>Journal - I wrapped some more thorns last night - Make it stand out</image:title>
      <image:caption>Brood, 65” x 65”, merged quilts, 2024, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/33f9a68d-48ed-407f-9bfa-ae6b0c2b2c72/2024_Japan.jpg</image:loc>
      <image:title>Journal - I wrapped some more thorns last night - Make it stand out</image:title>
      <image:caption>The beach was two blocks from my studio, The statues were at a shrine devoted to the Sleeping Buddha, my studio was a lovely open space just across from my living quarters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/5cbc8595-2168-409e-b3c4-58feb5c3d818/Scroll.jpg</image:loc>
      <image:title>Journal - I wrapped some more thorns last night - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/9b53ceb1-cb5c-4b71-9ac8-f4d4dccd0f8e/2024Samples_2.jpg</image:loc>
      <image:title>Journal - I wrapped some more thorns last night - Make it stand out</image:title>
      <image:caption>Top row: Texture study, Playing with pink, texture study close up Middle row: Scrap garlands, Grandson Fitz, texture study close up Bottom row: Drawings from Japan, wrapped thorns, Japan scroll</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2024/12/16/second-thoughts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/8fd2c91d-fab1-483f-b4c0-8e2560ea05f0/secondthoughts_01.jpg</image:loc>
      <image:title>Journal - Second thoughts - Make it stand out</image:title>
      <image:caption>The strongest contender is this one. I kept seeing faces and horizons and thought bubbles when I worked on it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1734358614291-1AE03ZFT2U7FUYYI05NU/secondthoughtsdetails+-+2.jpeg</image:loc>
      <image:title>Journal - Second thoughts</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1734358614270-CWCPFJLY0H3P18IF5F6E/secondthoughtsdetails+-+1.jpeg</image:loc>
      <image:title>Journal - Second thoughts</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1734358616154-D3Y10ZCGFUM9W2CTXOTI/secondthoughtsdetails+-+3.jpeg</image:loc>
      <image:title>Journal - Second thoughts</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1734358618332-OOIFBQ2SPW6VM6QX4TSL/secondthoughtsdetails+-+5.jpeg</image:loc>
      <image:title>Journal - Second thoughts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1cc30e5c-8150-48ff-9d57-4a39c028cd34/secondthoughts_01.jpg</image:loc>
      <image:title>Journal - Second thoughts - Make it stand out</image:title>
      <image:caption>Number One. This one has a large face in it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/3bcfd328-cb03-4b54-9597-0f40f4f2c397/secondthoughts_02.jpg</image:loc>
      <image:title>Journal - Second thoughts - Make it stand out</image:title>
      <image:caption>Number Two. This one looks like a vehicle of some sort with wacky wheels.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/59933457-ed17-4559-b7bb-58145dbc7879/secondthoughts_03.jpg</image:loc>
      <image:title>Journal - Second thoughts - Make it stand out</image:title>
      <image:caption>Number Three. Here’s a happy guy in the middle with his arm upraised.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/69560c15-2548-465d-877d-eac806c5d7c6/secondthoughts_04.jpg</image:loc>
      <image:title>Journal - Second thoughts - Make it stand out</image:title>
      <image:caption>Number Four. This one turns those two wacky wheels into two wacky heads.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2024/12/6/ok-yes-it-does-take-some-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/c23dcd50-b3c4-4837-8448-ed14c030e8a2/IMG_8747.JPG</image:loc>
      <image:title>Journal - OK, yes, it does take some time - Make it stand out</image:title>
      <image:caption>The first task was to preserve the work I did in Japan. Like this 18.5 foot drawing on a rice paper scroll. I fused the paper to muslin and now I am considering a wooden roller for it. It’s tricky. I am moving slowly to resolve the challenge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/376eb47f-02fc-44d9-a57b-a4de0e204b77/IMG_8745.JPG</image:loc>
      <image:title>Journal - OK, yes, it does take some time - Make it stand out</image:title>
      <image:caption>When I am in a quandary about how to move forward I wrap thorns from a black locust tree with discarded thread. Or I fold fabric scraps into neat piles. It serves to slow me down so that I can clear my mind of distractions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/9f08b4ab-5370-4f19-ac16-e2999837090f/IMG_8742.JPG</image:loc>
      <image:title>Journal - OK, yes, it does take some time - Make it stand out</image:title>
      <image:caption>Stream of consciousness stitching on found fabric.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2024/10/31/hx2vps37ev5sm4bhyalbal2e6qtrma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/d1e49d13-7456-4290-9d0e-438dd71dcd47/IMG_8253.jpeg</image:loc>
      <image:title>Journal - A Japan Residency - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/2e3a4f33-a11e-44ec-a0b4-d4b536bb557f/IMG_7845.jpeg</image:loc>
      <image:title>Journal - A Japan Residency - Make it stand out</image:title>
      <image:caption>My studio with the beginning of the paper scroll. The final scroll measures about 15 feet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/631cd6d1-7aea-46b0-b26a-f22a23dfbadc/IMG_8143.jpeg</image:loc>
      <image:title>Journal - A Japan Residency - Make it stand out</image:title>
      <image:caption>The bird at the top of the boulder was there every night during the sunset. Every so often he spoke to me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/356cde2a-a087-4589-9b72-f244bc9d6b10/IMG_2716.jpeg</image:loc>
      <image:title>Journal - A Japan Residency - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2024/10/10/i-wanted-to-challenge-myself</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/2cf1af3b-6e5b-4a8e-9d90-da2a225fc694/IMG_7741.jpeg</image:loc>
      <image:title>Journal - I wanted to challenge myself - Make it stand out</image:title>
      <image:caption>Itoshima, Japan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/b42a4b81-d103-4fe6-88ed-6db8f0d856b5/IMG_7690.jpeg</image:loc>
      <image:title>Journal - I wanted to challenge myself - Make it stand out</image:title>
      <image:caption>My Studio: Kura studio.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/0a31b38f-d6a2-4479-83b6-e5575bb78c4c/itoshima_handstitching.jpg</image:loc>
      <image:title>Journal - I wanted to challenge myself - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/c593c316-3753-45ad-800f-eec3b1327107/NotanExperiments.jpg</image:loc>
      <image:title>Journal - I wanted to challenge myself - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/a7d2f457-93f2-4434-acc9-d1653e5ad958/postcard+image.jpg</image:loc>
      <image:title>Journal - I wanted to challenge myself - Make it stand out</image:title>
      <image:caption>A detail shot of the 8 ft long rice paper drawing done at Studio:Kura.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/b8ed1a58-4288-4a39-88fc-7028aa420699/IMG_7819.jpeg</image:loc>
      <image:title>Journal - I wanted to challenge myself - Make it stand out</image:title>
      <image:caption>This beach is about a block away from my studio. This is all I really need in life—a way to see the beauty of the earth itself. It takes my breath away.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2024/9/12/travel-plans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/138bf93d-352d-48d0-b134-32ab066cb628/TravelPlans+-+1.jpeg</image:loc>
      <image:title>Journal - Travel Plans - Make it stand out</image:title>
      <image:caption>I’m leaving this unfinished experiment in pattern and color on my design board. It is made from pieces of found fabrics and a discarded quilt top from an unknown artist. It reminds me of the way my mind collects flotsam while walking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/e678b333-5c78-4372-ae00-ddc72ba1e0ca/TravelPlans+-+2.jpeg</image:loc>
      <image:title>Journal - Travel Plans - Make it stand out</image:title>
      <image:caption>This is the first sort for my retreat in Japan. When I am at an artist residency my challenge is to bring less and respond to my surroundings with simple tools. I may edit some of this out.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2024/8/13/a-work-in-progress</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1723581453941-RFFFR2LC8YYBLSDT9A6U/cracked_1.jpg</image:loc>
      <image:title>Journal - A work in progress</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1723581453938-AX2IK8B2FR3W40J8ES91/cracked_2.jpg</image:loc>
      <image:title>Journal - A work in progress</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/ab1f930b-19c3-4219-9da3-9349a7a8fdd5/WIP_Full_1.jpg</image:loc>
      <image:title>Journal - A work in progress - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/2c534742-0886-4d2c-9772-aa5b44867526/WIP_cracks+-+1+%281%29.jpeg</image:loc>
      <image:title>Journal - A work in progress - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1723581702863-3U7K55R3MISK8LXLY7WW/WIP_boxesPlain.jpg</image:loc>
      <image:title>Journal - A work in progress</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1723581718269-27OJKHQ5NFP7I6D0HU24/WIP_boxesBlack.jpg</image:loc>
      <image:title>Journal - A work in progress</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1723581766273-JIR0K3O7QASU50543F7I/WIP_Full_1.jpg</image:loc>
      <image:title>Journal - A work in progress</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1723581767173-S3D4VW1YYVYWGI6YJJ0Y/WIP_Full_2.jpg</image:loc>
      <image:title>Journal - A work in progress</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1723581768358-328ET2M0N5LQMDC1ZSMZ/WIP_Full_3.jpg</image:loc>
      <image:title>Journal - A work in progress</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/bab001f0-0540-4f87-b8b4-740c7df7ac33/WIP_Full_3.jpg</image:loc>
      <image:title>Journal - A work in progress - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2024/7/12/live-free-webinar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/7bdbeaf1-03b5-405b-b1bc-c4d174216522/Pathways_beginnings_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Live Free Webinar! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2024/6/25/on-travel-and-nakedness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/55fb59b5-9093-4059-9ad6-e23479499060/Morph+Poster.jpg</image:loc>
      <image:title>Journal - On Travel and Nakedness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/d21d26bc-eed6-4d14-b907-b9c8fc2116d9/scrapcolumn_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - On Travel and Nakedness - Make it stand out</image:title>
      <image:caption>Scrap column-detail, Paula Kovarik</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1719321552077-3D87ZZ9Q42JWN2Q75IIG/Beast_BlueLayers.jpg</image:loc>
      <image:title>Journal - On Travel and Nakedness</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1719321552482-JYETVZX9JDAU5I5VDNIJ/Beast_Orange.jpg</image:loc>
      <image:title>Journal - On Travel and Nakedness</image:title>
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      <image:title>Journal - On Travel and Nakedness</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1719321558104-IDQTYU8LMMO7R0KCXSBL/Beast_Yellow.jpg</image:loc>
      <image:title>Journal - On Travel and Nakedness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/3512b0e5-2f2e-447b-a303-1f937188fc75/EverythingSeemedFine_29x25.5_Paula_Kovarik.jpg</image:loc>
      <image:title>Journal - On Travel and Nakedness - Make it stand out</image:title>
      <image:caption>Everything seemed fine until the earth pushed back, 29” x 25”, PAULA KOVARIK</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/580100e9-9b45-4a77-a137-e3ddd68b4a22/worldswatching_topdetail.jpg</image:loc>
      <image:title>Journal - On Travel and Nakedness - Make it stand out</image:title>
      <image:caption>The whole world’s watching, detail, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2024/5/22/done</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/602b6dc0-2e12-4c6e-a44b-2f2e3eebf1ef/Brood_Kovarik.jpg</image:loc>
      <image:title>Journal - Done - Make it stand out</image:title>
      <image:caption>Brood, Paula Kovarik, 65” x 65”, collaged quilted pieces.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2024/4/17/an-artist-residency</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/6206e4c7-45a8-4500-9720-37ef38e2b0e1/Hambidge+-+entrance.jpg</image:loc>
      <image:title>Journal - An artist residency - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1713382924874-8WCWR4FR59VBS9A0IH4M/Hambidge+-+cabin_woods.jpg</image:loc>
      <image:title>Journal - An artist residency</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1713382925609-KIJA98QWQRDNVG3I2SEI/Hambidge+cabin.jpg</image:loc>
      <image:title>Journal - An artist residency</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1713382924179-NSEGM9W3451L52YLP7AN/Hambidge+-+1+%2820%29.jpeg</image:loc>
      <image:title>Journal - An artist residency</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1713382925996-R4GSCBV9CXY28KRZ1FIN/Hambidge+drawingspace.jpg</image:loc>
      <image:title>Journal - An artist residency</image:title>
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      <image:title>Journal - An artist residency</image:title>
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      <image:title>Journal - An artist residency</image:title>
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      <image:title>Journal - An artist residency</image:title>
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      <image:title>Journal - An artist residency</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1713383549396-N8IMOKOAXITIZT0CJ87X/Hambidge+-+draw2.jpg</image:loc>
      <image:title>Journal - An artist residency</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1713383549742-N31P9206ZHTMF1ULKJPS/Hambidge+-+draw3.jpg</image:loc>
      <image:title>Journal - An artist residency</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1713383843880-ITYGWHKFO54FDEFPA53Z/Hambidge+-+thorn.jpg</image:loc>
      <image:title>Journal - An artist residency</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1713383844484-90CDAA8H2910KZSZRMHW/Hambidge+-+thorns.jpg</image:loc>
      <image:title>Journal - An artist residency</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/a2d633ca-0986-4f95-9e3c-f3d2207db166/Hambidge+cabin.jpg</image:loc>
      <image:title>Journal - An artist residency - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/fe57eaf4-9a4f-42ee-b3ae-0d288c4b7bd9/Hambidge+-+3D.jpg</image:loc>
      <image:title>Journal - An artist residency - Make it stand out</image:title>
      <image:caption>One of several new forms I made while experimenting with shape.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2024/3/21/stasis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1711029971600-FQGLLYP0I02M9I4ENASJ/Texture_I_Kovarik.jpg</image:loc>
      <image:title>Journal - stasis</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1711029972095-P7IPGYH0KMAH70E9T9AU/Texture_II_Kovarik.jpg</image:loc>
      <image:title>Journal - stasis</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1711029973487-Z74MCGYSRM7HW26AL52K/Texture_IV_Kovarik.jpg</image:loc>
      <image:title>Journal - stasis</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1711029976745-JVBHG3ENI2Y15TC8KAIC/Texture_VII_Kovarik.jpg</image:loc>
      <image:title>Journal - stasis</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1711029977452-7N71A104GSF59I2U2TB4/Texture_VIII_Kovarik.jpg</image:loc>
      <image:title>Journal - stasis</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1711030211212-5V9O7F33R92BXXVOVMDM/Texture_VI_Kovarik.jpg</image:loc>
      <image:title>Journal - stasis</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1711030276589-W97CVO020KA0GIPWIU1F/Texture_V_Kovarik.jpg</image:loc>
      <image:title>Journal - stasis</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1711030296244-O5SI69HHPG5N5D934MSK/Texture_III_Kovarik.jpg</image:loc>
      <image:title>Journal - stasis</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1711031798665-K37EEH2H0ZL81U6PJO6Z/Journey_V_Kovarik.jpg</image:loc>
      <image:title>Journal - stasis</image:title>
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      <image:title>Journal - stasis</image:title>
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      <image:title>Journal - stasis</image:title>
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      <image:title>Journal - stasis</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1711031799022-LJO0GX9YOSSFUT3TSGBG/Journey_VI_Kovarik.jpg</image:loc>
      <image:title>Journal - stasis</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1711031797830-TV0BBVUW99DWMITQU50A/Journey_IV_Kovarik.jpg</image:loc>
      <image:title>Journal - stasis</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/a54e3799-e39a-4bc5-8ea6-4fde68195352/Drawing_VI_Kovarik.jpg</image:loc>
      <image:title>Journal - stasis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/8e775809-03bb-46f4-bea3-1796f9289e80/Drawing_V_Kovarik.jpg</image:loc>
      <image:title>Journal - stasis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/dabf75d2-689a-49c2-9516-9e9ac56f44cf/Drawing_II_Kovarik.jpg</image:loc>
      <image:title>Journal - stasis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/8bfc899f-0b76-45c5-8e26-ff67045140a7/sleeves.jpg</image:loc>
      <image:title>Journal - stasis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2024/1/26/mend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/72fb65f4-6220-46ba-a414-a515d71fc873/Mend_AHA.jpg</image:loc>
      <image:title>Journal - mend - Make it stand out</image:title>
      <image:caption>I started with this piece. It’s called AHA! moments. I made it in 2010. It has traveled a bit, been shown a bit and has been part of my portfolio for these past 14 years. The fabric is printed with a black and white drawing I did and then enlarged, daubed with dye and stitched. I love this piece. It’s about how the brain organizes and stores ideas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/319588d4-af95-4450-8803-008f9e0f23f5/mend_layeredchaos.jpg</image:loc>
      <image:title>Journal - mend - Make it stand out</image:title>
      <image:caption>The second piece is called Layered Chaos. I made this piece two years ago in response to the chaos we are all witnessing in the news. My goal is to merge the two.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/95d6b156-756e-4b41-93b1-0b80f8c0386a/Mend+-+5+of+21.jpg</image:loc>
      <image:title>Journal - mend - Make it stand out</image:title>
      <image:caption>They complement each other in a way that inspires me. Those little orange dots in the white piece are reflected in the white dots and dashes in the black piece. They are part of my stitching vocabulary.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1706381666446-3LJMPFPPWZ1VRVJX1E2B/Mend+-+1+of+21.jpeg</image:loc>
      <image:title>Journal - mend - Beast</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1706381666840-IZ12SS27NVDHDJUQ5098/Mend+-+2+of+21.jpeg</image:loc>
      <image:title>Journal - mend - Beast disrobed</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1706385385147-RECSE07N1B14ME3ZW9A8/IMG_3093.JPG</image:loc>
      <image:title>Journal - mend - Herd</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/f83bf15f-cd5d-4140-8a00-3e8b9ea614db/Mend+-+7+of+21.jpeg</image:loc>
      <image:title>Journal - mend - Make it stand out</image:title>
      <image:caption>I wanted to cut holes into the dark piece that would allow the white piece to show through. Here I am using white paper to experiment with where the holes might be. I wanted them to travel across the piece in a random fashion. I wanted the final white pieces to look like patches. I soon realized that I would have to cut the white piece in half vertically to show more of the drawing on each side in the final composition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1706382258458-055VU5INAED1EGS0SYOE/Mend+-+11+of+21.jpeg</image:loc>
      <image:title>Journal - mend</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1706382257433-OXGG9CYXAA0HRBEBA94S/Mend+-+8+of+21.jpeg</image:loc>
      <image:title>Journal - mend</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1706382257857-LN9TO3OYVBTNUSPWZRXC/Mend+-+9+of+21.jpeg</image:loc>
      <image:title>Journal - mend</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/15bd44c5-e339-4181-aabc-821b4ef880e7/Mend+-+13+of+21.jpeg</image:loc>
      <image:title>Journal - mend - Make it stand out</image:title>
      <image:caption>Then the fun begins. My basic concept with this piece was to convey the idea of mending and transformation. Nature does that, so why can’t we? As I stitched the white pieces into the black it felt active and purposeful. Like that darkness really needed some of those new ideas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/7d623005-205c-4a18-9dcb-b3faddbc5f6b/Mend+-+17+of+21.jpeg</image:loc>
      <image:title>Journal - mend - Make it stand out</image:title>
      <image:caption>I love all this detail. The free-motion cross-hatching gives the piece a scratchy energy that appeals to me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/de63c013-93bb-440f-9695-7f4c5c95b9b8/Mend_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - mend - Make it stand out</image:title>
      <image:caption>Still a work in progress. Here’s where it stands for now. I’m still thinking about how much white should overtake the black. The piece measures about 65” x 65” for now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/7f4fbc71-574b-457b-92f0-6795884e87dc/Nature+-+1+of+1.jpeg</image:loc>
      <image:title>Journal - mend - Make it stand out</image:title>
      <image:caption>Mending. Transformation. Our backyard is full of examples of one thing taking over others. Rebirthing new miracles. Mending what is injured.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2024/1/17/registration-is-open</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/f9330d9d-e66e-4e6b-ab70-21ded6f374c1/StitchingExercises_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Registration is open! Come stitch with me - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/a58bb28f-596c-44c7-8d99-d9f9fb385853/alter-egos_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Registration is open! Come stitch with me - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/5e125592-c5b4-4dde-8f2d-c184042434a2/Madeline+Island.png</image:loc>
      <image:title>Journal - Registration is open! Come stitch with me - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2024/1/10/scraps-and-colonies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/a210b917-396d-4f3e-bf97-7797184522db/scraps_WIPs_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - scraps and colonies - Make it stand out</image:title>
      <image:caption>Two works in progress, Nonsense on the left and Letting Go on the right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/bb02479f-b03b-4a0c-bd95-4b3635b46883/Nonsense_sidedetail_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - scraps and colonies - Make it stand out</image:title>
      <image:caption>I like to layer my stitching to create a sense of movement or depth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/25cdf5ee-af38-4a69-9038-dedfd3d86dc3/Nonsense_face_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - scraps and colonies - Make it stand out</image:title>
      <image:caption>I’m always looking for surprises. Check out this dude peaking out from behind the black squares.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/fadbfddb-dbd1-4e3f-a2bd-869be22bc3ed/Nonsense_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - scraps and colonies - Make it stand out</image:title>
      <image:caption>Nonsense, 49.5” x 35”, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/a102d200-62b6-428b-b8f7-188485de71c3/Scraps_WIP_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - scraps and colonies - Make it stand out</image:title>
      <image:caption>I’m starting to curate the scraps. There are days when I look around at other pieces I have created and wonder if they too should be cut up and strung together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/9803448d-5d6c-4631-aed7-cb76ae1f9fd6/colonies_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - scraps and colonies - Make it stand out</image:title>
      <image:caption>Colonies, a work-in-progress, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2023/12/14/taking-stock</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1702575932118-E265VE3PI65MGCDAI09M/frost_Pkovarik.jpg</image:loc>
      <image:title>Journal - taking stock</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1702575948525-JO1KZ73MNFG0ZH2H9HE7/logs_PKovarik.jpg</image:loc>
      <image:title>Journal - taking stock</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1702575933572-K21OQ4QQBWE71EEQ8Y0P/spiderwebs_Pkovarik.jpg</image:loc>
      <image:title>Journal - taking stock</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1702575933014-7Y13GVOMHUGSN8JBQJ63/gardengrowth_Pkovarik.jpg</image:loc>
      <image:title>Journal - taking stock</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/c73610ae-357a-4741-843d-92384233951e/IMG_4572.jpg</image:loc>
      <image:title>Journal - taking stock - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2023/11/9/the-leaves-were-dancing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/031810cd-ff62-4761-9460-4853db72cc9d/Debris_beginnings_PKovarik.JPG</image:loc>
      <image:title>Journal - The leaves were dancing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/23651a89-f97b-473b-91d4-f4fc09c09fe4/Debris_detail1_Pkovarik.jpg</image:loc>
      <image:title>Journal - The leaves were dancing - Make it stand out</image:title>
      <image:caption>Each scrap reminds me of former projects.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/6897d129-a745-4b86-a8c5-7e2b58de08d2/Debris_crowded_Pkovarik.JPG</image:loc>
      <image:title>Journal - The leaves were dancing - Make it stand out</image:title>
      <image:caption>I made more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/2633880f-e313-4770-99da-a57b80c9225d/Debris_more_Pkovarik.JPG</image:loc>
      <image:title>Journal - The leaves were dancing - Make it stand out</image:title>
      <image:caption>And more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2023/10/13/influences</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1697226121079-5JGA7D3NKF6EEFARCPKF/incursion_detail5_PKovarik.jpg</image:loc>
      <image:title>Journal - Influences</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1697226120276-8FYEGTNVNG3W1CJ1D260/incursion_detail2_PKovarik.jpg</image:loc>
      <image:title>Journal - Influences</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/0e3cbeca-86f0-40ed-901f-d6fdb6d09fbf/incursion_whole_Pkovarik.jpg</image:loc>
      <image:title>Journal - Influences - Make it stand out</image:title>
      <image:caption>Incursion, 30” x 46”, canvas, ink, batting. Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2023/9/20/experiments-in-texture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/fdcd703d-4647-4bde-8e02-b8165bfeb6c6/Texture_01.jpg</image:loc>
      <image:title>Journal - Experiments in texture - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/31850ca8-7cc5-4586-99fd-cf8de8bc3e07/texture_batting.jpg</image:loc>
      <image:title>Journal - Experiments in texture - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/e88ec898-969c-4865-b23d-37fb1624e33c/Texture_02.jpg</image:loc>
      <image:title>Journal - Experiments in texture - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/9f113f09-b46e-4175-ae13-636a3d74d741/Texture_03.jpg</image:loc>
      <image:title>Journal - Experiments in texture - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/4098e9e3-4b2c-4aaa-b882-ce8d866caee9/Texture_clouds.jpg</image:loc>
      <image:title>Journal - Experiments in texture - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2023/9/14/start-small</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/49dff223-1067-4a47-b8c6-2fdecee12d5a/flightpath.jpg</image:loc>
      <image:title>Journal - Start small - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/e5d203be-7265-4b4c-a7d5-108f7e53f2ef/flightpath_whole.jpg</image:loc>
      <image:title>Journal - Start small - Make it stand out</image:title>
      <image:caption>Flight path is in response to the yellow swallowtail butterflies flitting through the Abelia bush next to the back porch. They are joyous in their feeding frenzy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2023/8/31/dont-fall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/3b9b894b-918e-453b-acad-ca36553f54ba/downtime_boot.jpg</image:loc>
      <image:title>Journal - Don't fall - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/a5d45689-4922-4243-9ec2-5dffa4668548/downtime_porch.jpg</image:loc>
      <image:title>Journal - Don't fall - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/a0773553-1b39-4a85-93d6-dfa4e4f12ed7/downtime_2quilts_PKovarik.jpg</image:loc>
      <image:title>Journal - Don't fall - Make it stand out</image:title>
      <image:caption>AHA! Moments and Layered Chaos, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/8ecc147a-ba24-4b46-8b2a-62de99d2ba2f/downtime_AHAMomentsMORPHED_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Don't fall - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2023/8/16/packing-light</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/35ca10c1-c1e9-444a-83e6-d794f7dd3d7d/residency_canvas_Kovarik.jpg</image:loc>
      <image:title>Journal - Packing light? - Make it stand out</image:title>
      <image:caption>blank canvas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/ee301086-e95a-4885-af78-d4fe27a21328/residency_scraps_Kovarik.jpg</image:loc>
      <image:title>Journal - Packing light? - Make it stand out</image:title>
      <image:caption>a bag full of cut up quilts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/9ad6154d-85ff-4444-8094-d539ad81c475/residency_string_Kovarik.jpg</image:loc>
      <image:title>Journal - Packing light? - Make it stand out</image:title>
      <image:caption>raw materials</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1692191742828-WTJ7PE8S1LO6RM7FME4U/residency_2quiltstogether_Kovarik.jpg</image:loc>
      <image:title>Journal - Packing light?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1692191742087-HK6JCH51YW6SZ9A0S2ZV/residency_2quiltsdissemble_Kovarik.jpg</image:loc>
      <image:title>Journal - Packing light?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1692191740891-QM6B7Z2CNDGOBEBVBKJ5/residency_2quilts_Kovarik.jpg</image:loc>
      <image:title>Journal - Packing light?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/3bc937bb-db5f-4544-9855-727f2b07f07d/residency_books_Kovarikjpg.jpg</image:loc>
      <image:title>Journal - Packing light? - Make it stand out</image:title>
      <image:caption>extra time to read?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/c77717c6-7f47-4c0f-b1a5-93535ca2db28/residency_sketchbook_Kovarik.jpg</image:loc>
      <image:title>Journal - Packing light? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2023/7/3/the-public-eye</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/70a1ecf7-4537-4daa-b5ee-98df37c33f4f/wholeworld_grouping_PKovarik.jpg</image:loc>
      <image:title>Journal - The Public Eye - Make it stand out</image:title>
      <image:caption>The tall piece in the middle of this picture features the work I created after engaging in this challenge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/012b2758-1411-41f2-a264-0ef8bf102d71/Karimnia_WideOpen_Install.jpg</image:loc>
      <image:title>Journal - The Public Eye - Make it stand out</image:title>
      <image:caption>Mary Jo Karimnia does a series of works focused on eyes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/37d0bced-9120-4e92-a46b-75e41331ba10/wholeworld_detail2_Pkovarik.jpg</image:loc>
      <image:title>Journal - The Public Eye - Make it stand out</image:title>
      <image:caption>Choosing a strong palette with lots of pattern was a new challenge for me. I usually work with less color.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/73b8764f-4e6a-4e49-a6a0-f761f30df777/wholeworldswatching_detail1.jpg</image:loc>
      <image:title>Journal - The Public Eye - Make it stand out</image:title>
      <image:caption>The Whole World’s Watching, detail, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/b42737dd-d7ba-40b4-b614-f2ec143d187b/worldswatching_tv.jpg</image:loc>
      <image:title>Journal - The Public Eye - Make it stand out</image:title>
      <image:caption>Every so often we get a news flash of more people dying in their attempts to get to safety.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/f9e2f963-a1e9-4efd-8b95-9126413adb26/wholeworldswatching_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - The Public Eye - Make it stand out</image:title>
      <image:caption>The Whole World’s Watching, Paula Kovarik, 50.5” x 16”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2023/5/31/could-i-have-three-wishes-please</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/0351b3d0-a15a-4951-af4d-452aee626632/GridInterrupted_PaulaKovarik_56x57.jpg</image:loc>
      <image:title>Journal - Could I have three wishes please? - Make it stand out</image:title>
      <image:caption>Grid Interrupted, 57” x 56”, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1685546799716-Y5J7FA7LVNB0JYY285CO/gridinterupted+-+9.jpeg</image:loc>
      <image:title>Journal - Could I have three wishes please? - Grid Interrupted, detail</image:title>
      <image:caption>Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1685546800094-05OQ9E6B1ZRCELFXHUIO/gridinterupted+-+10.jpeg</image:loc>
      <image:title>Journal - Could I have three wishes please? - Grid Interrupted, detail</image:title>
      <image:caption>Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1685546800735-OV59Q1BOL1UZIRIOQLEQ/gridinterupted+-+11.jpeg</image:loc>
      <image:title>Journal - Could I have three wishes please? - Grid Interrupted, detail</image:title>
      <image:caption>Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/856c6760-b00a-46be-b982-bb12a865731f/YouAreHere_PKovarik_99x35.jpg</image:loc>
      <image:title>Journal - Could I have three wishes please? - Make it stand out</image:title>
      <image:caption>You Are Here, 35” x 96”, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1685547397188-P3BPC1LKF8Q7FIVK96QP/YouArHere_detail1_Kovarik.jpg</image:loc>
      <image:title>Journal - Could I have three wishes please?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1685547397271-07BLS45X73G857WZSTUZ/YouArHere_detail2_Kovarik.jpg</image:loc>
      <image:title>Journal - Could I have three wishes please?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1685547398625-LIWE7GRQTLBUGLV5CSVF/YouArHere_detail3_Kovarik.jpg</image:loc>
      <image:title>Journal - Could I have three wishes please?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2023/4/16/alegre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/a93b718e-53a4-46d2-b3bb-4b23d2427d3d/IMG_4951.jpeg</image:loc>
      <image:title>Journal - Alegre - Make it stand out</image:title>
      <image:caption>This is the way I walked to the classroom each morning. Each day was different. Gateway Canyons, Colorado</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/552c6558-f6ae-49c5-b5ff-09bc7b66176f/IMG_5028.jpeg</image:loc>
      <image:title>Journal - Alegre - Make it stand out</image:title>
      <image:caption>We had a light snow one day. Frosting on the cake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1681669551297-DOLTO5OVDO1HMSVMIX71/IMG_4976.jpeg</image:loc>
      <image:title>Journal - Alegre</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1681669551469-CEIU4FZGW4FGNMPH1BN4/IMG_4978.jpeg</image:loc>
      <image:title>Journal - Alegre</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1681669552253-39TUAON90EB042H8GMK5/IMG_4980.jpeg</image:loc>
      <image:title>Journal - Alegre</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1681669552386-2C1K3I60OYIPM0QTAK4V/IMG_4986.jpeg</image:loc>
      <image:title>Journal - Alegre</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1681669553086-QZRLCBVAVIP1B4ZXB0UE/IMG_4987.jpeg</image:loc>
      <image:title>Journal - Alegre</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1681669553156-KNCDI3K8M2WWB9C23QSS/IMG_4988.jpeg</image:loc>
      <image:title>Journal - Alegre</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1681669553975-XAYVQRFL0RHENDI5GIN1/IMG_4989.jpeg</image:loc>
      <image:title>Journal - Alegre</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1681669554181-06IC1QKZ320QPI43X52F/IMG_4991.jpeg</image:loc>
      <image:title>Journal - Alegre</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1681669554790-93212E46JGXJ9GKIJH79/IMG_4992.jpeg</image:loc>
      <image:title>Journal - Alegre</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1681669555979-G4P4CS5HQMNEGIW7CNBM/IMG_4996.jpeg</image:loc>
      <image:title>Journal - Alegre</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1681670883445-E00MTF3C8LQSAX5MAER8/IMG_4995.jpeg</image:loc>
      <image:title>Journal - Alegre</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1681669556146-L5HRTUZVLSDXTNP25Y7N/IMG_4997.jpeg</image:loc>
      <image:title>Journal - Alegre</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1681669556763-0BCZ92IK4W14Q16IP45U/IMG_4998.jpeg</image:loc>
      <image:title>Journal - Alegre</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1681669556917-N29D8V5TJ9ZTSGMO8YTT/IMG_4999.jpeg</image:loc>
      <image:title>Journal - Alegre</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1681669557592-FGFS7M707ITD5ZFR842L/IMG_5001.jpeg</image:loc>
      <image:title>Journal - Alegre</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1681669557726-OFKS8A6VM7QEFDEFIFXL/IMG_5003.jpeg</image:loc>
      <image:title>Journal - Alegre</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/4bbdd21e-1a17-4783-ace3-73105674f128/IMG_4931.jpeg</image:loc>
      <image:title>Journal - Alegre - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/ed4ffca9-a16d-48e9-a82c-faa7256a4e56/IMG_5065.jpeg</image:loc>
      <image:title>Journal - Alegre - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2023/3/27/grid-interrupted-complete</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/35443fd2-de8b-41e3-8bfe-c8bac4ac0628/gridinterupted_PaulaKovarik_56x42.jpg</image:loc>
      <image:title>Journal - Grid Interrupted complete - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/4c9b55d9-8a32-43fd-a626-df0842c0ca41/GridInterupted_PaulaKovarik_56x56.jpg</image:loc>
      <image:title>Journal - Grid Interrupted complete - Make it stand out</image:title>
      <image:caption>Grid Interrupted, Paula Kovarik, 56” x56”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2023/3/9/im-interested-in-how-the-earth-pushes-back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1678394629284-GRKAX0A8YR5QF8XAJ0E8/02068A37-EB6B-487F-A1DF-1D6CCB73BD74.jpeg</image:loc>
      <image:title>Journal - I'm interested in how the earth pushes back</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1678394629244-TRG7HNRAL7FS2OTARFZV/3D47E172-6228-49EF-8116-2AA5583C6C23.jpeg</image:loc>
      <image:title>Journal - I'm interested in how the earth pushes back</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1678394634376-F4FUOJZ9637UJHTLHW8F/19283760-ECFE-43CD-BF4F-81516824CF2C.jpeg</image:loc>
      <image:title>Journal - I'm interested in how the earth pushes back</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1678395049420-EEQ1DIXOQBBHXT41QKX1/FB5E8144-060E-49BB-A56E-51ACF85EFB4B.jpeg</image:loc>
      <image:title>Journal - I'm interested in how the earth pushes back - tree root</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1678395051608-UO840NE21EV3F00TBOV6/EE32B48B-2A71-4E3E-9C8C-041F7CDD2350.jpeg</image:loc>
      <image:title>Journal - I'm interested in how the earth pushes back - Tree stump</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1678395288375-RT5OIN5ABLHC6T98MKCD/5CDA0414-B273-4282-A3A8-E3FBD3EC14CB.jpg</image:loc>
      <image:title>Journal - I'm interested in how the earth pushes back - crooked tree</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1670257913606-BEGLBKVL2L2L5H3KZB74/cracks_01_LR.jpg</image:loc>
      <image:title>Journal - I'm interested in how the earth pushes back - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1678396307884-PNNPI55H6NDZ947ZFRX8/cracks1_Pkovarik.jpg</image:loc>
      <image:title>Journal - I'm interested in how the earth pushes back</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1678396308402-IK4BMIAWXXPKEWVBF8XD/cracks2_Pkovarik.jpg</image:loc>
      <image:title>Journal - I'm interested in how the earth pushes back</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/grid-interrupted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1677252440680-71XVBK3FT2Z3KY4EY4P1/gridinterupted2+-+4.jpg</image:loc>
      <image:title>Journal - grid interrupted</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1677252440795-J55NZL7PYOE17UGCP3TF/gridinterupted2+-+5.jpg</image:loc>
      <image:title>Journal - grid interrupted</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/33fb4b67-51d0-4c8b-841b-a4042cfd1664/gridinterupted2+-+9.jpg</image:loc>
      <image:title>Journal - grid interrupted - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/76d3c1e5-135a-472a-bf30-f263ce6ac2dc/gridinterupted2+-+6.jpg</image:loc>
      <image:title>Journal - grid interrupted - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1677252993095-Y4HHR0911QM1H0VIP0AJ/gridinterupted2+-+7.jpg</image:loc>
      <image:title>Journal - grid interrupted</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1677252995142-JSV1H0HGTV0NBO7Y8C0G/gridinterupted2+-+11.jpg</image:loc>
      <image:title>Journal - grid interrupted</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1677252995143-7QOSY7C9RSHTQSM73SED/gridinterupted2+-+12.jpg</image:loc>
      <image:title>Journal - grid interrupted</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1677252997200-H05T5WNJJUQ4V1F7JT47/gridinterupted2+-+13.jpg</image:loc>
      <image:title>Journal - grid interrupted</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/f13b5175-802c-40a4-954c-5a0664f9126b/gridinterupted2+-+10.jpg</image:loc>
      <image:title>Journal - grid interrupted - Make it stand out</image:title>
      <image:caption>Grid interrupted, 57” x42”, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2023/2/12/flailing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/0f395730-8089-4106-ad9c-8bfa5b949423/fencesmile.jpeg</image:loc>
      <image:title>Journal - flailing - Make it stand out</image:title>
      <image:caption>Shall I do something political? emotional?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/615c6b01-1228-49fb-8c65-82591afc87a0/9502A8AE-CEF0-446F-B44B-A9719111E4BD.jpeg</image:loc>
      <image:title>Journal - flailing - Make it stand out</image:title>
      <image:caption>Maybe an experiment in color and texture? (ultimately I cut this one up into smaller units. It’s what I do when I am not happy with results.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/8a337caf-215d-468a-a649-6dc64c74dea1/46B7F0E7-ADF5-457F-A53A-8B7E9D663CFA.jpeg</image:loc>
      <image:title>Journal - flailing - Make it stand out</image:title>
      <image:caption>What could I do with patterned fabrics and stitch?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/7ccd3714-c3e1-411e-8479-7fec5e333c84/C7A375B3-80BD-404C-ABA1-57E54C6B9DF1.jpeg</image:loc>
      <image:title>Journal - flailing - Make it stand out</image:title>
      <image:caption>That’s on the cut up table too. You can never have enough little zippered bags right?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/d721cf0f-dda8-40f6-836e-fe7d47034e64/0473808B-3BE2-4698-A7EB-D4C7E7298D8F_1_201_a.jpeg</image:loc>
      <image:title>Journal - flailing - Make it stand out</image:title>
      <image:caption>Perhaps I should focus on make believe? Love those ink stains.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/4eba94a2-fd77-42cc-a120-75f845fda556/26528478-8D72-41BA-BD97-251B8D79C39A.jpeg</image:loc>
      <image:title>Journal - flailing - Make it stand out</image:title>
      <image:caption>Or, add a few more 3D forms to the menagerie?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2023/1/8/the-uncanny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/4fcb6db3-5489-4d9d-8b06-75e77f7961d4/489DB639-FF92-4274-8D90-6606C8DFAF47.jpeg</image:loc>
      <image:title>Journal - the uncanny - Make it stand out</image:title>
      <image:caption>Gestation, Paula Kovarik, 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/70a078c9-26c3-4143-a95c-bcd6715f46dd/snifferskin.jpg</image:loc>
      <image:title>Journal - the uncanny - Make it stand out</image:title>
      <image:caption>Sniffer skin, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/ab7d2354-4cfe-442a-b68b-c1c319cf3a03/Sniffers+-+36.jpeg</image:loc>
      <image:title>Journal - the uncanny - Make it stand out</image:title>
      <image:caption>A litter of sniffers, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/952962a6-19c3-4291-b44e-704dadd57738/sniffercircle.jpg</image:loc>
      <image:title>Journal - the uncanny - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2022/12/5/fraud-fallout-and-fervor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/e4ac02b2-1621-4a59-9ad1-1de1eb9b3bd0/treetrunk_rot.jpg</image:loc>
      <image:title>Journal - fraud, fallout and fervor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/aa19d8ac-a281-4dfc-ac63-83e8482fb61e/Surge_Kovarik.jpg</image:loc>
      <image:title>Journal - fraud, fallout and fervor - Make it stand out</image:title>
      <image:caption>Surge, Paula Kovarik, 2022</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1670257614553-2E4NZ1INIIA7L13NRL9A/cracks+-+1.jpg</image:loc>
      <image:title>Journal - fraud, fallout and fervor</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1670257615084-DITHH9YQBJL1V65M8XGL/cracks+-+2.jpg</image:loc>
      <image:title>Journal - fraud, fallout and fervor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1670257708334-X7ZKP2SOQY5SM6UF4EFY/cracks+-+3.jpg</image:loc>
      <image:title>Journal - fraud, fallout and fervor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1670257915325-1VQUHEWSDNEX2EWH21KW/cracks_05_LR.jpg</image:loc>
      <image:title>Journal - fraud, fallout and fervor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1670257914619-LF71XB3GFXBT1YFWUN4P/cracks_03_LR.jpg</image:loc>
      <image:title>Journal - fraud, fallout and fervor</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1670257913606-BEGLBKVL2L2L5H3KZB74/cracks_01_LR.jpg</image:loc>
      <image:title>Journal - fraud, fallout and fervor</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2022/11/21/each-one-teach-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/3f7badaf-1a06-4b79-a5aa-db446f09cc85/miamiworkshop+-+1+%281%29.jpg</image:loc>
      <image:title>Journal - each one teach one - Make it stand out</image:title>
      <image:caption>The At Play in the Garden of Stitch workshop presented by Partners for Art + Design in Miami</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/453ca07b-b26b-4044-ae96-6865334c0757/miamiworkshop+-+1.jpg</image:loc>
      <image:title>Journal - each one teach one - Make it stand out</image:title>
      <image:caption>When filling a square with stitch, play with different patterns that repeat. Let your imagination go wild.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/e74e4d96-7f70-4005-840d-b0779089ac75/miamiworkshop+-+5.jpg</image:loc>
      <image:title>Journal - each one teach one - Make it stand out</image:title>
      <image:caption>Let your stress be released. Nancy called this her divorce.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1cf77870-761a-49f9-9eba-b3866a61565b/miamiworkshop+-+4.jpg</image:loc>
      <image:title>Journal - each one teach one - Make it stand out</image:title>
      <image:caption>If your tension isn’t working right, go with it. We all loved this bearded back.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/7a936850-1cba-4367-b7d3-edeffd07b1ae/miamiworkshop+-+16.jpg</image:loc>
      <image:title>Journal - each one teach one - Make it stand out</image:title>
      <image:caption>Consider fringe. Use fabric that already has texture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/6ca480c6-1ccc-46ed-bc50-d0c2de00b442/miamiworkshop+-+9.jpg</image:loc>
      <image:title>Journal - each one teach one - Make it stand out</image:title>
      <image:caption>If your pig needs wings, find some and add them to your composition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/4c73d3c2-8599-4ea1-a91b-a2fb1006da9f/miamiworkshop+-+18.jpg</image:loc>
      <image:title>Journal - each one teach one - Make it stand out</image:title>
      <image:caption>Celebrate color and pattern. Let your edges be active.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/5e7cf8b3-e923-405b-b79a-d328f2a5eb01/miamiworkshop+-+10.jpg</image:loc>
      <image:title>Journal - each one teach one - Make it stand out</image:title>
      <image:caption>Your work does not need to fit into a rectangle. It doesn’t even have to be a rectangle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/7a9a87ba-6748-4481-b31c-2969a1e7d235/miamiworkshop+-+7.jpg</image:loc>
      <image:title>Journal - each one teach one - Make it stand out</image:title>
      <image:caption>You can tell a story in four squares.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/ebc7c0e5-e829-4aea-bf79-eb8cd90dad95/miamiworkshop+-+12.jpg</image:loc>
      <image:title>Journal - each one teach one - Make it stand out</image:title>
      <image:caption>A beach can become a vase. (Turn this one 90 degrees clockwise and you can see what I mean.)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2022/10/20/a-little-respite</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/e631e597-5717-439b-92f9-4348502cf694/HERDcover_PaulaKovarik.lr.jpg</image:loc>
      <image:title>Journal - A little respite - Make it stand out</image:title>
      <image:caption>Click on the image to see the entire catalog in pdf format.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2022/9/6/herd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/67f0951a-ea29-4bd1-b8a1-28681687027c/Herd_detail_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Herd - Make it stand out</image:title>
      <image:caption>Headless Herd members march into the exhibit on a platform. They are built of quilts made over the past ten years. Photo: Amir Aghareb</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1fce18b3-478d-4e2c-a3fc-a4cfaab23f01/Herd_Panoramic_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Herd - Make it stand out</image:title>
      <image:caption>The Herd marches on its platform to watch the I watch too much tv news show.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/4d38ea0d-a7eb-4386-8564-3df8fe31a2a0/yesmen_overall_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Herd - Make it stand out</image:title>
      <image:caption>photo: Amir Aghareb</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/dad5405e-8f72-4543-993f-6298bfda07f7/yesman_single2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Herd - Make it stand out</image:title>
      <image:caption>One of the Yesmen floats in space with a chuckle on its face. photo: Amir Aghareb</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/8ef881c3-5a4b-415b-97cc-73c5ebaa8bb1/darkmatterwall_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Herd - Make it stand out</image:title>
      <image:caption>photo: Amir Aghareb</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/548d0892-85a0-427e-a875-572ece2ede83/Darkheart_detail_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Herd - Make it stand out</image:title>
      <image:caption>I love watching people get close to my work, zooming in on the detail of the work. Dark Heart, detail. photo: Amir Aghareb</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/bcc20b93-afb4-4d02-9c6e-bfc2297325cf/Silos_detail_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Herd - Make it stand out</image:title>
      <image:caption>Silos, detail</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1b9b4c8f-cc81-4c61-a389-2461d7df356b/michaelatsewingmachine.jpg</image:loc>
      <image:title>Journal - Herd - Make it stand out</image:title>
      <image:caption>Michael Dickins at the sewing machine.</image:caption>
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  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2022/8/22/the-tip-off</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/9b469e15-a063-4f6d-b200-8095120b8213/thetipoff_Kovarik04.jpg</image:loc>
      <image:title>Journal - The tip off - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/fffd8c76-bdcf-4926-a66a-81c4f5b563b5/thetipoff_Kovarik03.jpg</image:loc>
      <image:title>Journal - The tip off - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/52894670-a6f4-451f-ad4e-3ac16d68d0fd/thetipoff_Kovarik02.jpg</image:loc>
      <image:title>Journal - The tip off - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/5de631dd-ae0e-4824-9855-65ac9173cb46/thetipoff_Kovarik06.jpg</image:loc>
      <image:title>Journal - The tip off - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/700ef936-9f00-461b-9620-9d477f83fb3f/thetipoff_Kovarik01.jpg</image:loc>
      <image:title>Journal - The tip off - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/94cb1bcc-387e-4f20-9a19-3a6ab0d00908/thetipoff_Kovarik05.jpg</image:loc>
      <image:title>Journal - The tip off - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/0903511c-5e2e-4bf9-8a8d-5dbfcb225dc8/thetipoff_Kovarikdetail2.jpg</image:loc>
      <image:title>Journal - The tip off - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/8189cdae-af2d-4809-944c-d79a64622c2c/thetipoff_Kovarikdetail.jpg</image:loc>
      <image:title>Journal - The tip off - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/3f869238-aa07-4493-bd69-fa283d5140e4/Thetipoff_Kovarikfinal.jpg</image:loc>
      <image:title>Journal - The tip off - Make it stand out</image:title>
      <image:caption>The Tip Off. 26” x 69”, found fabric, cotton thread, wool batting. Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/qbl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/82848139-1759-475b-b008-82ab3f2f6765/Classroom.jpg</image:loc>
      <image:title>Journal - Stitching inspiration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1658863737894-E1TTPX3XNXSKAKHY74VL/patterned+-+1QBL.jpg</image:loc>
      <image:title>Journal - Stitching inspiration</image:title>
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      <image:title>Journal - Stitching inspiration</image:title>
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      <image:title>Journal - Stitching inspiration</image:title>
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      <image:title>Journal - Stitching inspiration</image:title>
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      <image:title>Journal - Stitching inspiration</image:title>
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      <image:title>Journal - Stitching inspiration</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1658863750601-0GKKVZQPECERKTSPMKRN/patterned+-+24QBL.jpg</image:loc>
      <image:title>Journal - Stitching inspiration</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1658863972387-WRBUF881LDLR5KAP8V75/patterned+-+26QBL.jpg</image:loc>
      <image:title>Journal - Stitching inspiration</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1658863751269-U6OKSLIXZOTE8CF8Y278/patterned+-+25QBL.jpg</image:loc>
      <image:title>Journal - Stitching inspiration</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1658863972745-P4FTV6M2PNC1SXIJW4JG/patterned+-+27QBL.jpg</image:loc>
      <image:title>Journal - Stitching inspiration</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1658863994604-62BX6K2V2ABXZNFTCGDO/patterned+-+21QBL.jpg</image:loc>
      <image:title>Journal - Stitching inspiration</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2022/7/6/a-residency-at-the-virginia-center-for-creative-arts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657117430069-UFJ99BKLP0RBKWJC3TIS/VCCA-mountains.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - the campus is nestled in the mountains</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657117420963-0KTSOV90QA1RR7EUAPRR/VCCA+-+campus.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - the walk to the studio barn</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657117420253-I4IN1UV4BRJ3H8OUPLC3/VCCA+-+buckeye.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - specimen plantings: a bottlebrush buckeye</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657117423654-K26O9KN70UVSA2DYUFQA/VCCA+-+pool.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - the pool, an afternoon oasis</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657117423764-AY4OBIA0XV6H1XWM2Q3K/VCCA+-+rabbit.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - wildlife everywhere, especially rabbits</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657117428447-TX10EDTV0OMVXJJIX2BD/VCCA+-+sunrise.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - the walk to the studios</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657117429794-K1YT9TAHP31LW05GK0Y2/VCCA+-+treeshadows.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - tree shadows outside my bedroom</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657117462203-9476KKBD7630B7X1BRHE/VCCA+-+courtyardsculpture.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - sculptures everywhere</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657117758997-DO8D2T4DEHEUDRHQI2FW/VCCA+-+hallwaywindows.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - the hallway to my studio</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657117758234-K39B12LMP1QFL4YF7DZK/VCCA+-+emptystudio.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - a spacious studio with a napping bed</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657117759495-AH47D5KCW62MADFJT3VE/VCCA-studioshot.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - fixtures that make it work</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657117757536-5ND2G46ZRK5RBJUEFYNU/VCCA+-+blankcanvas.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - I started with blank canvases</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657117932759-AOB4QGGL41K2A1ZD2NJP/VCCA+-+newfriends.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - seriously creative folks</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657117932289-9YYUVN53FU1LVF8SHJ5E/VCCA+-+dinner.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - great discussions around the outdoor dining tables</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657117933455-OA176D5FLLJKSBY0PB5L/VCCA+-+playreading.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - play readings, poetry readings</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657117934270-U2I5C2QWKZCUT8ARNKT5/VCCA-openstudio.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - open studios, what a delight</image:title>
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      <image:title>Journal - A residency at the Virginia Center for Creative Arts - india ink splotches start the work</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657118122565-ZHZWL4Q5SI6227QHMMEB/VCCA+-+landscapedetail_02.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - I respond to what the ink gives me</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657118124439-OG5AOO90IKVMJ5YE8G1M/VCCA+-+sewing.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - the canvas was over 90" long</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657118127454-QS0258IBPOJMASM4ECRI/VCCA-stitchingdetail_03.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - a second piece started with texture</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657118125598-NZAE9P59BV239PC62B8L/VCCA+-+stitchingdetail.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - cutting things up gave me new dimensions</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1657118195423-RMY7EBQVG5J8GZRZ1F75/VCCA+-+worms.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - I had time to make new creatures</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/03ac4aad-3996-4606-bbee-2a8f483e871a/VCCA+-+helicopter.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - Make it stand out</image:title>
      <image:caption>That’s a ten bladed chain saw hanging from a helicopter that the railroad used to trim trees on their tracks. It traveled up and down those utility wires and the train tracks for two days. You could see those blades spinning. It sounded and looked apocalyptic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/82a22516-a002-4426-9f71-a1af3a72343c/VCCA-studiofull.jpg</image:loc>
      <image:title>Journal - A residency at the Virginia Center for Creative Arts - Make it stand out</image:title>
      <image:caption>New beginnings, a refreshed spirit.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2022/5/26/away-away</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/7605bad4-4d1d-4115-bb89-8a808149f017/Herd_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - away, away - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/0b1582d0-b574-4aa8-baa0-30db63ace887/SarahElizabethCornejo_sinkhole.jpg</image:loc>
      <image:title>Journal - away, away - Make it stand out</image:title>
      <image:caption>The Sinkhole by Tennessee artist, Sarah Elizabeth Cornejo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/b9e9b7a8-83b8-4821-84b5-1ce1e13641ba/holdstill.jpg</image:loc>
      <image:title>Journal - away, away - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/ac043aea-f83e-4b6f-9bc8-9c6718634862/whattobring.jpg</image:loc>
      <image:title>Journal - away, away - Make it stand out</image:title>
      <image:caption>This is the kit I am bringing to this residency. These items and a sewing machine should keep me busy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/bccc981d-a7ed-46b6-8696-7ac376105d21/greengreen.jpg</image:loc>
      <image:title>Journal - away, away - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2022/5/16/progress-shots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/31d6a527-2bb2-40f6-8ede-d515454cfdaa/Jabberwock1_PKovarik.jpg</image:loc>
      <image:title>Journal - Progress shots - Make it stand out</image:title>
      <image:caption>Discarded scraps were a starting point for this figure. It didn’t really turn into a being until I saw that eye.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/b91437da-4a96-4904-83a1-0f9ae80516ce/Jabberwock2_Pkovarik.jpg</image:loc>
      <image:title>Journal - Progress shots - Make it stand out</image:title>
      <image:caption>I had some great green and orange patchwork that didn’t work out in its original composition so I cut it up and added a background to the figure. I did notice that he was centered within the green and black portions of the layout and decided I had to change that so that he was more off center. I also didn’t like the way that vertical like when through the top of his head.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/f246abf9-9b04-42fe-a1f4-9251beee9ee0/Jabberwock3_Pkovarik.jpg</image:loc>
      <image:title>Journal - Progress shots - Make it stand out</image:title>
      <image:caption>The nice thing about using cut up scraps is you can reposition them by just cutting out a hole and filling it with a different piece. Since I was hoarding the green and orange bits I decided to add a third element with the bright white and multicolored bits from a different quilt. Adding more green and orange moved the figure slightly off kilter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/c364fab0-b503-4a98-8642-df60f7954bed/Jabberwock5_PKovarik.jpg</image:loc>
      <image:title>Journal - Progress shots - Make it stand out</image:title>
      <image:caption>I really started to like this piece so I decided to make it larger by adding yet another grouping of scraps to the bottom edge and the top corner. Then I noticed for the first time that there are two figures, the little tan guy in the center and the monster eating his head in black. Balance problem solved.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/15c94e74-90fd-42b2-9787-d734d982464a/Jabberwock6_Pkovarik.jpg</image:loc>
      <image:title>Journal - Progress shots - Make it stand out</image:title>
      <image:caption>Almost done. Just some extra details here and there. The jabberwocky has horns, there is a bit of chaos, the edges are raw. They suit my mood. Beware the Jabberwock. 40” x 49”, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2022/4/13/beasts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/4ca2a6f2-d6cd-4169-af35-043c105f08da/Beasts_overturned_Kovarik.jpg</image:loc>
      <image:title>Journal - Beasts - Make it stand out</image:title>
      <image:caption>Playing with three dimensional forms I found a way to change a square into a 4-legged beast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/e8f8c3b8-c16a-4dcf-86b3-d9fad6a4d54a/Beasts_back_Kovarik.jpg</image:loc>
      <image:title>Journal - Beasts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/35806452-ebdc-4604-8f3e-d0b63801a92e/Beasts_closer_Kovarik.jpg</image:loc>
      <image:title>Journal - Beasts - Make it stand out</image:title>
      <image:caption>These guys are not so much an invasion as a reminder that if we go brainless into the future our future will be fraught.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2022/3/27/balance-and-trajectory</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/b23b3aac-d49e-4afd-ab97-b021608be879/056CD9AF-F338-4532-AA39-3952971EC73F.jpeg</image:loc>
      <image:title>Journal - Balance and trajectory - Make it stand out</image:title>
      <image:caption>This image really does exist in the Dallas airport. It stopped me in my tracks. I couldn’t imagine why they wanted to show this woman with a lizard on her three breasts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/54b20744-deda-49ce-8303-ec4d9c183168/C682499B-40AE-44E6-B695-3BFD5096BDB1.jpeg</image:loc>
      <image:title>Journal - Balance and trajectory - Make it stand out</image:title>
      <image:caption>I saw this unique flower while waiting on hold with the customer service agents. It waved at me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/70d03b39-305d-4047-9404-257bdf4ccc51/2EFADC98-AEF6-4F15-971A-6F1E5F88C3A1.jpeg</image:loc>
      <image:title>Journal - Balance and trajectory - Make it stand out</image:title>
      <image:caption>This little sunscape is actually the leftovers of a STAND 6Ft. APART sticker in the airport security area.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/19f8b7c5-2aae-49ad-a7f2-61f98f073d17/tornado+-+1.jpg</image:loc>
      <image:title>Journal - Balance and trajectory - Make it stand out</image:title>
      <image:caption>Just when we all thought that the worst was over all the phones in the Dallas airport started buzzing with weather warnings. The PA system told us to move away from the windows and shelter in the bathrooms. We were in the bathrooms for about 30 minutes (luckily I didn’t have to go as it would have been a bit embarrassing. I counted over 50 people in the bathroom I was in. Luckily no damage but the thought that the storm was traveling in the same direction as we were going gave us some pause.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/84c5efb2-3752-4052-8be8-95907c88e4c7/PhillipCurtis_Phoenix.jpg</image:loc>
      <image:title>Journal - Balance and trajectory - Make it stand out</image:title>
      <image:caption>I found a new artist to study—Phillip Curtis. This is his Travelers painting in the Phoenix Art Museum. They look like they are having a lot more fun than I was.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/3ca6f787-d17f-4570-89a7-2fcf88347f4e/19639445-2DD4-4FF5-822B-6B9F419A85EB.jpeg</image:loc>
      <image:title>Journal - Balance and trajectory - Make it stand out</image:title>
      <image:caption>I think I will make more of these until they start making sense to me. You have to have a sense of humor right?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2022/3/10/i-love-a-parade</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/df1274df-d2c8-4474-a916-902ba93393b3/parade_07_kovarik.jpg</image:loc>
      <image:title>Journal - I love a parade - Make it stand out</image:title>
      <image:caption>These headless creatures have taken over my studio.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/cc49c3d0-7dd1-4fe2-ac3e-1ac4ed691dce/parade_05_kovarik.jpg</image:loc>
      <image:title>Journal - I love a parade - Make it stand out</image:title>
      <image:caption>They toil and fail and get up again.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1646920441633-M65BOGE8OFYXKRTKKLTQ/Parade_01_Kovarik.jpg</image:loc>
      <image:title>Journal - I love a parade</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1646920441996-BZL81PZZA50OH032NSWZ/parade_02_Kovarik.jpg</image:loc>
      <image:title>Journal - I love a parade</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/31cc4635-2393-45e9-b0bb-c5bf1778172e/parade_06_Kovarik.jpg</image:loc>
      <image:title>Journal - I love a parade - Make it stand out</image:title>
      <image:caption>Each day they join the parade of the absurd.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2022/2/2/im-breaking-out-of-the-rectangle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/77e42445-c5c3-4413-9304-2390e2a410f6/Melee_Pkovarik.jpg</image:loc>
      <image:title>Journal - I'm breaking out of the rectangle - Make it stand out</image:title>
      <image:caption>Melee is breaking out of the rectangle that normally holds my work. This piece includes pieces of cut up quilts that have diverse textures, colors and stitching. It has since been morphed into a pod seen below.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1643838524244-RLKYABB49PBE3X4RIEOZ/pod_mask_Kovarikjpg.jpg</image:loc>
      <image:title>Journal - I'm breaking out of the rectangle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1643838528086-XXL7N9J8L34W35R7IYJH/Pods_group.jpg</image:loc>
      <image:title>Journal - I'm breaking out of the rectangle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1643838526360-F2V131JV1XQX6ZIR01JO/pods_Detail_Kovarik.jpg</image:loc>
      <image:title>Journal - I'm breaking out of the rectangle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1643838529392-NJCL8WE2K3WLACT7CYKO/pods_whead_Kovarik.jpg</image:loc>
      <image:title>Journal - I'm breaking out of the rectangle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1643838526362-ZZ8LD11VZAF36W27KXGU/Pod_outside_Kovarik.jpg</image:loc>
      <image:title>Journal - I'm breaking out of the rectangle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1643838767021-7TAWWE1LE9KTIN0FT85Y/clamshells_Kovarik.jpg</image:loc>
      <image:title>Journal - I'm breaking out of the rectangle</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2021/12/30/cut-and-come-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640896618848-2GLDRDWQ5PIWCD2TMQT8/Steamroller_inkedboard_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - cut and come again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640896619407-2KRNAEGORR20FHQ7SVWK/steamroller_rolling_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - cut and come again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640896618940-LI9QDG47D1XPV645IXC3/Steamroller_reveal_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - cut and come again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640896804731-S0ZK4JBN3G0OSE87DNI1/Disruption_side2_Kovarik.Paula.jpg</image:loc>
      <image:title>Journal - cut and come again - Disruption</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640896756662-A2CZ9PJK0GQ0ZKBPZDD0/layeredchaos_disruptorsfront.jpg</image:loc>
      <image:title>Journal - cut and come again - Disruptors</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640896755779-1PZZIQQM2OGHCLAJAXK5/Kovarik_Paulla_Disrupting_66.5x28.jpg</image:loc>
      <image:title>Journal - cut and come again - Disrupting, front</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640896755783-TT32M3261EDIT9GMMA21/layeredchaos_disruptors.jpg</image:loc>
      <image:title>Journal - cut and come again - Disrupting, back</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640897396750-K1WJMI42XYFT27DKW9B4/layeredchaos_atseapattern.jpg</image:loc>
      <image:title>Journal - cut and come again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640897411461-R86V4POX4BD7ZX0YN7O0/layeredchaos+-+1.jpg</image:loc>
      <image:title>Journal - cut and come again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640897637116-0H809TVW5Q8SJTRUD99Q/layeredchaos_scraps.jpg</image:loc>
      <image:title>Journal - cut and come again</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640897636840-IYAEF8AUAJ0LR0CSXDIO/layeredchaos_holes.jpg</image:loc>
      <image:title>Journal - cut and come again</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640898204732-6DCYBJDOB91YOD0UAXXW/layeredchaos_detail01.jpg</image:loc>
      <image:title>Journal - cut and come again</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640898205203-DRL98665X6PKMN6WW17H/layeredchaos_detail02.jpg</image:loc>
      <image:title>Journal - cut and come again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640898205652-PWGEGVXW3O6HTH9UIBLB/layeredchaos_detail03.jpg</image:loc>
      <image:title>Journal - cut and come again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/f01423e8-cb58-4f6f-a508-714f792ddae5/layeredchaos_final.jpg</image:loc>
      <image:title>Journal - cut and come again - Make it stand out</image:title>
      <image:caption>Layered Chaos, 66”x44”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2021/12/24/speechless</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376403463-B553MABR8BB0FPGGV6VG/Storytile_PKovarik_04.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376401870-S3LYEVZK1DYS6DP4EOWY/Storytile_PKovarik_01.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376402459-AP34AUYDQHBGDCZVFLVQ/Storytile_PKovarik_02.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376405228-NZ9NHT3PGWTYHIWXKZ3Z/Storytile_PKovarik_07.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376410925-RBK8SB19HK4JSQ95RC6N/Storytile_PKovarik_16B.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376408546-TLZ2CJZVO9WX5Z3MW1SX/Storytile_PKovarik_12.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376405813-TSE5BX3Y1FIHL46T5S25/Storytile_PKovarik_08.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376407980-1E1OYM1PCX9RHYQBRHOC/Storytile_PKovarik_11.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376404058-21EHPA7DR5198U44DBBG/Storytile_PKovarik_05.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376404657-85M8FUWKCL2XJDK2PVD4/Storytile_PKovarik_06.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376406947-IQ2BCA57SZLFUUFQ0JM3/Storytile_PKovarik_09.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376406998-YDUO3R28GX9N33S9H12S/Storytile_PKovarik_10.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376409106-KL3PJG4YLI9P0R77L4TV/Storytile_PKovarik_13.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376410264-H75CTFXZDRARBIEZU1FZ/Storytile_PKovarik_15.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376409678-VLR31L3REXBPG5R41FMG/Storytile_PKovarik_14.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376402947-OCWNHNEPX5Y0IO6KERSN/Storytile_PKovarik_03.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376505929-OZQJ9G17GQKUMJD2GDTC/Storytile_PKovarik_01Horiz.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376506633-EC0FIYI6WQ56TDPRRM1Z/Storytile_PKovarik_02Horiz.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376507207-5U18O6FC6PVYCSBVR74T/Storytile_PKovarik_03Horiz.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376507831-PRFG0LQ4A6KV79GBTM72/Storytile_PKovarik_04Horiz.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376509529-UJB4KO3W1V9LMNTCU6RL/Storytile_PKovarik_07Horiz.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376508360-Y55V4JB8ZJL46217QN8C/Storytile_PKovarik_05Horiz.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376510240-96YW1L61RXFE9MBFNW0Q/Storytile_PKovarik_08Horiz.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1640376509033-32CFXJADYTMGW2RAMB2L/Storytile_PKovarik_06Horiz.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2021/12/8/second-thoughts-bring-primary-focus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/c3f8f64d-8531-4eb8-b58d-8ca9d7d2eeb0/Primaries.jpg</image:loc>
      <image:title>Journal - Second thoughts bring primary focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/c1e3c260-3cae-40e0-9280-c71a10e03be6/Secondthoughts_scraps_Pkovarik.jpg</image:loc>
      <image:title>Journal - Second thoughts bring primary focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1638988265174-Q7XZGHIHO78R1GKDOSD0/Secondthoughts_WIP2_Pkovarik.jpg</image:loc>
      <image:title>Journal - Second thoughts bring primary focus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1638988264949-Y5LXEM9H24R0NH9GM3P9/Secondthoughts_WIP1_Pkovarik.jpg</image:loc>
      <image:title>Journal - Second thoughts bring primary focus</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1638988265686-5HX2ZW5S3J7R2T1S2JU1/Secondthoughts_WIP3_Pkovarik.jpg</image:loc>
      <image:title>Journal - Second thoughts bring primary focus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/2ff88068-6d06-46c4-ae07-55fb178c4a3e/Secondthoughts_PKovarik_32x25.5.jpg</image:loc>
      <image:title>Journal - Second thoughts bring primary focus - Make it stand out</image:title>
      <image:caption>Second Thoughts, 32” x 25.5”, 2021, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/653fe3b2-717f-4228-9776-8180fa868e7a/Secondthoughts_detail_Pkovarik.jpg</image:loc>
      <image:title>Journal - Second thoughts bring primary focus - Make it stand out</image:title>
      <image:caption>Detail, Second Thoughts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/d49b9599-84a0-4876-b525-77763951fb3e/Secondthoughts_overlappingColor.jpg</image:loc>
      <image:title>Journal - Second thoughts bring primary focus - Make it stand out</image:title>
      <image:caption>Detail, Second Thoughts.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2021/11/18/returning-from-a-long-journey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/fd472ebd-39b7-435d-968b-77bfa1a1b9d7/BACK-VisionsTalk.jpg</image:loc>
      <image:title>Journal - Returning from a long journey - Make it stand out</image:title>
      <image:caption>Right before leaving for this five week journey I was invited to the Visions Art Museum for a solo show. Here I am talking to my audience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1637249947468-XD2KZ2ZOW8ATBD4SQF9T/Back-womaninveil.jpg</image:loc>
      <image:title>Journal - Returning from a long journey</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1637249945512-K6ZWYMZOVJQ610U48GV9/Back-Suds2.jpg</image:loc>
      <image:title>Journal - Returning from a long journey</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1637249938449-W6A0KSD5URRI25H03MY5/Back-Clouds.jpg</image:loc>
      <image:title>Journal - Returning from a long journey</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1637249941610-B85R9QOZAT5G3AVY38QW/Back-Foam3.jpg</image:loc>
      <image:title>Journal - Returning from a long journey</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1637249939321-6XQYAYGWU356IUW661Z4/Back-DoorOrange.jpg</image:loc>
      <image:title>Journal - Returning from a long journey</image:title>
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      <image:title>Journal - Returning from a long journey</image:title>
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      <image:title>Journal - Returning from a long journey</image:title>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2021/10/2/im-a-little-worried</loc>
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    <priority>0.5</priority>
    <lastmod>2021-11-22</lastmod>
    <image:image>
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      <image:title>Journal - I'm a little worried - Make it stand out</image:title>
      <image:caption>These lovely bubbles animated the coast while I was in San Diego.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1633197298273-LXGAMKJ2AK3KEVJ36BS1/bubbles+broke+-+1.jpeg</image:loc>
      <image:title>Journal - I'm a little worried - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1633197705136-5MCEU0GSG6XXYAXWSKL9/Cover_150.jpg</image:loc>
      <image:title>Journal - I'm a little worried - Make it stand out</image:title>
      <image:caption>Click on the book cover for a link to Alibris booksellers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2021/9/8/ping-ponging</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-22</lastmod>
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      <image:title>Journal - Ping Ponging - Make it stand out</image:title>
      <image:caption>Encounter, 34x41, 2021, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1631109720906-8HII1YQ3EUE4C1L80PG9/Glyphs_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Ping Ponging - Make it stand out</image:title>
      <image:caption>Glyphs, 27x18, Paula Kovarik, 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1631109526483-9B1A43CVA9AG6EZHY7K3/BetterNotSaid_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Ping Ponging - Make it stand out</image:title>
      <image:caption>Better Not Said, 41x26, Paula Kovarik, 2019</image:caption>
    </image:image>
    <image:image>
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      <image:title>Journal - Ping Ponging - Make it stand out</image:title>
      <image:caption>Glyphs doodling.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1631109874268-7QC6MVJLEKYJ531E0WZ5/Glyphs_Water_detail.jpg</image:loc>
      <image:title>Journal - Ping Ponging - Glyphs, reservoirs, detail</image:title>
      <image:caption />
    </image:image>
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      <image:title>Journal - Ping Ponging - Glyphs, reservoirs</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1631109987424-V16VRRKT4YYS0TANTOM1/Glyphs_Black_detail.jpg</image:loc>
      <image:title>Journal - Ping Ponging - Glyphs, blackouts, detail</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1631109988046-SJONAU1659FI5L0IE8RF/Glyphs_Black_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Ping Ponging - Glyphs, blackouts</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1631110192191-EOTC4MS0188APP2U5OEC/Glyphs_Leaves_detail.jpg</image:loc>
      <image:title>Journal - Ping Ponging - Glyphs, abundance, detail</image:title>
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      <image:title>Journal - Ping Ponging - Glyphs, abundance</image:title>
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  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2021/8/23/books-on-my-side-table</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1629748820983-N5MYMUHARPGEVKTMVR7E/KnowledgeHasRawEdges_PK_detail.jpg</image:loc>
      <image:title>Journal - Books on my side table - Make it stand out</image:title>
      <image:caption>Knowledge has raw edges, detail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2021/8/11/how-many-stitches</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1628692148768-ISBYYDP2CRG3UWXY1Q1G/Inkspatter.jpg</image:loc>
      <image:title>Journal - How many stitches? - Make it stand out</image:title>
      <image:caption>Ink spattered on canvas is a starting point for free-motion quilting designs. It won’t take long for this piece to inspire some stitching,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1628695842648-74HKJTW5DTEGL8QRS9EO/Cover_150.jpg</image:loc>
      <image:title>Journal - How many stitches? - Make it stand out</image:title>
      <image:caption>At Play in the Garden of Stitch, thoughts that come while eyeing the needle.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2021/7/27/invisible-quilt-takes-center-stage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-27</lastmod>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2021/7/15/at-play-in-the-garden-of-stitch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1626368564941-I5K9A26DQDMHJRCF9LEI/At+Play+in+the+Garden+of+Stitch</image:loc>
      <image:title>Journal - I wrote a book - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1626368955900-KR5ADKU3KXJ0U62FGAE6/AtPlaySpread1.jpg</image:loc>
      <image:title>Journal - I wrote a book - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1626369008590-R4TMZ3D3RODV7ZNHKCT8/AtPlaySpread2.jpg</image:loc>
      <image:title>Journal - I wrote a book - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2021/7/9/puzzles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1625847163848-H6J719720IYZX98N8B8M/things+we+might+not+notice+without+closer+inspection</image:loc>
      <image:title>Journal - Puzzles - Make it stand out</image:title>
      <image:caption>Things we might not notice without closer inspection. 2021, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1625847455836-AWQOYFLABBOND2X7FG1M/Thingswemightnotnotice_details_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Puzzles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1625847444189-319QONW2DIK13UCRAIOF/Thingswemightnotnotice_detail_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Puzzles</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1625847454640-IOYD9TCS4UFSGXTXZACC/Thingswemightnotnotice_detail9_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Puzzles</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1625847451658-SEB2PY9DUK9DFRCGJDUX/Thingswemightnotnotice_detail6_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Puzzles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1625847449106-SACUQBRFKN87KESXHO08/Thingswemightnotnotice_detail4_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Puzzles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1625847446767-861T5RRC0R4C5F0P962Z/Thingswemightnotnotice_detail2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Puzzles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1625847449596-68OQF8S98F8EFUNIRD14/Thingswemightnotnotice_detail5_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Puzzles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1625847452193-XJB6YPVN5J77WT6O3CE8/Thingswemightnotnotice_detail7_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Puzzles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1625847447003-LB6LUY0ILPE4UQLWA4KW/Thingswemightnotnotice_detail3_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Puzzles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1625847444233-H4U18VX7QU2L2EQ7K5T6/Thingswemightnotnotice_detail1_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Puzzles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1625848221225-A6U2O6VE5ZHYTAIR9KD1/rawandreassembledstitchpractice.jpg</image:loc>
      <image:title>Journal - Puzzles - Let’s stitch together</image:title>
      <image:caption>I’ll be teaching stitch techniques in San Diego in September. Click on the image to learn more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2021/6/11/let-the-fun-begin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1623445434283-2BS86PIJ665SJ3O20K3N/cutup_originalquilt_kovarik.jpg</image:loc>
      <image:title>Journal - Let the fun begin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1623445788128-8OOED6YT6BFM1AJZDYAY/cutup_template_Kovarik.jpg</image:loc>
      <image:title>Journal - Let the fun begin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1623445908324-PXU13UZCMVN33OWMGDEU/cutup_firstcut_Kovarik.jpg</image:loc>
      <image:title>Journal - Let the fun begin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1623446019887-A42G307Q3TMHFV9W4Z8V/cutup_pieces_Kovarik.jpg</image:loc>
      <image:title>Journal - Let the fun begin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1623446073451-TCZSCUPAS45EE6DO6SJC/cutup_roughlayout_Kovarik.jpg</image:loc>
      <image:title>Journal - Let the fun begin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1623446146101-UAXCETX9I5QY65FQUNSS/cutup_finallayout_Kovarik.jpg</image:loc>
      <image:title>Journal - Let the fun begin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1623446232291-JPH1NQ88RFP9P3UEMVF1/cutup_stitching_Kovarik.jpg</image:loc>
      <image:title>Journal - Let the fun begin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2021/5/19/on-saying-yes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1621452372278-39TY5PYOEKG9SBOK351L/IMG_0684.JPG</image:loc>
      <image:title>Journal - On saying yes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1621452585377-ROFN1YERI1PFGLNLK83G/roadtrip.jpg</image:loc>
      <image:title>Journal - On saying yes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1621452708948-IHXDZ9A3GXFZY54427A1/IMG_0740.jpg</image:loc>
      <image:title>Journal - On saying yes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1621452928886-24D0R87KA859ZOVU30TQ/IMG_0704.JPG</image:loc>
      <image:title>Journal - On saying yes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1621452936236-LG92T1EMBS2NKWL25BNA/IMG_0732.JPG</image:loc>
      <image:title>Journal - On saying yes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1621452957223-TNLR47TU12KU4KF31BTA/IMG_0734.JPG</image:loc>
      <image:title>Journal - On saying yes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1621453027850-Y8FMGZTWKNG4HVAURRJG/IMG_0733.JPG</image:loc>
      <image:title>Journal - On saying yes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1621452973208-9P8Z0VXZH43APHG0EPZW/IMG_0737.JPG</image:loc>
      <image:title>Journal - On saying yes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1621455244280-19Q85EMWT5F50QK8Z3B9/AtPlay_PaulaKovarik_cover.jpg</image:loc>
      <image:title>Journal - On saying yes - Make it stand out</image:title>
      <image:caption>At Play in the Garden of Stitch – thoughts that come while eyeing the needle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2021/4/20/time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1618939405468-LBQZLV0XMCLWMCPFSQ2C/AE6AA7BE-8F65-4569-9EED-F72411802384_1_201_a.jpeg</image:loc>
      <image:title>Journal - Time</image:title>
      <image:caption>I wonder how long it took for this vine to get wider than the tree it is climbing?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1618938526715-SE1A939JUOO7YFTH65GM/076F613D-2F07-4876-AD73-FF7E8C9AFEBE.jpeg</image:loc>
      <image:title>Journal - Time</image:title>
      <image:caption>This might have been a cheery bathroom tile at some point in its life. Now nature is taking over. With time it will disappear and those little tiles will be artifacts buried in layers of time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1618939930410-3A2JPHBFV6ABSDNB30E8/49303D66-D666-4F5D-B340-CE6DCC0C88E6_1_201_a.jpeg</image:loc>
      <image:title>Journal - Time</image:title>
      <image:caption>What is time to a rock?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/transformation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1614278165538-H02EHXXJB6Z44QM283IZ/Morphbeginnings_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Transformation</image:title>
      <image:caption>Morph started with scraps of other quilts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1614279071781-CBY3EJ9JKRPXI9UK0J0I/Morphbeginning2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Transformation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1614279178533-DJ50FONPE3QW7JGSOP78/Morph_detail1_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Transformation</image:title>
      <image:caption>Morph, hand-stitching detail, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1614280189535-VJM4Q2J89LXDTH2YSB0V/Morph_detail2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Transformation</image:title>
      <image:caption>Morph, machine-stitching detail, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1614280270503-09UU2Q5JYDX2BFS7SO10/Morph_detail3_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Transformation</image:title>
      <image:caption>Morph, 3-dimensional form detail, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1614280398884-1MHPVDXXPEPBUK25AWDC/Morph_final_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Transformation</image:title>
      <image:caption>Morph, 50” x 46” x 6”, 2021, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2021/1/24/playtime</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1611507152500-IUGB0DQYYNOMDLDEODSV/playtimeblack_beginning_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Playtime - A starting point</image:title>
      <image:caption>White thread and black fabric gives me a dramatic stage for random shapes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1611507152843-XYENHQB38FQL8XAZH5SR/playtimeblack_beginning2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Playtime - The colony grows</image:title>
      <image:caption>Drawing more shapes to fill the space expands the playing field.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1611507156281-H872QDK8O9CPS53I2IO5/playtimeblack_detail_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Playtime - The colony is subdivided</image:title>
      <image:caption>Adding rounded rectangles in a casual grid subdivides the space.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1611507156312-GTAX5WCZ4GSYFPMURZHD/playtimeblack_layered_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Playtime - Texture brings depth</image:title>
      <image:caption>Textural fills add the illusion of transparency.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1611511745040-FZ276QEC1E5J70723PHO/playtimeblack_layered2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Playtime - Nearly finished</image:title>
      <image:caption>Maybe another layer?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1611511940119-MQMJ123RG6WBCG2O1TX5/playtimebeginning_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Playtime - Stitching figures with depth</image:title>
      <image:caption>A piece of canvas folded over some wool batting exaggerates the depth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1611511942957-IIR2G2LDRT6IIAACUR70/playtimebeginning2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Playtime - Adding a layer of circular shapes</image:title>
      <image:caption>White stitching gives me a guideline for textural fills.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1611512167377-K3NGP2W6N5ATMY6IYPEH/playtimedetail_textures_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Playtime - Adding textural fills</image:title>
      <image:caption>Repeating elements like those little circles with antennas bring disparate images together in this crazy mix.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1611512350475-DCECPQ4T5NT1DPBUCRSW/playtimedetail_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Playtime - Completing the horizon.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1611511940880-77VK2S407H9WK0FCY7FI/playtime_fulllfinal_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Playtime - Done.</image:title>
      <image:caption>Doesn’t it feel like the Jetsons could live here?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2021/1/13/interview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2021/1/7/w055ug9qaws7epg88fp5m0ushbmub8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610044424746-I9HX657JBDWJWCBA18LW/2020Kovarik-isolationchamber1-17.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>My first Isolation chamber. A quilt that I made back in 2010 is repurposed for this piece.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042437136-2U6NGE8SL375NVCPK5TM/2020Kovarikstitcheddissent-1.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>Stitched Dissent , a solo show, opened the year and traveled to 2 other venues.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042434861-VOB52Q81V1OM6JYJXURK/2020Kovarik-monument-2.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>We traveled to Montgomery, Alabama to visit the National Memorial for Peace and Justice dedicated to the legacy of enslaved Black people. A moving and unforgettable experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042434809-PZVOUVC8Q4RB4YY6GBUP/2020Kovarik-oneline-3.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>I continued exploring the possibilities of stitching a continuous line to tell a story.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042431645-99M2XKR1NIG11DFM383Y/2020Kovarik-cutup-4.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>The year started with a focus on cutting things up to repurpose them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042435715-69ZJURDGT73P7FBKSLV2/2020Kovarik-pinkrivers-5.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>Pink Rivers is a collage of cut up quilts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042434114-FTCH860QI62562N9KDO8/2020Kovarik-masksoneline-6.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>Masks made their appearance this year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042430964-RAQ2DL8ZX3ZFUI5YMFRG/2020Kovarik-contagion-7.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>The Covid virus became a life threatening danger early in the year and continues into 2021. Contagion was made in response to that.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042430418-3SNL402Z62VI2YWTIZU7/2020Kovarik--tubes-8.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>One day I couldn’t focus so I started cutting up fabric into 1” strips.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042428626-WSQCBWS72F25XUHRVY6D/2020Kovarik--blackmask-9.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>A series of black and white masks started with a quilt that no longer made sense to me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042436780-PGQMCWMNDFA78PWSCGHJ/2020Kovarik-silos-10.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>Silos is in response to the separation of factions by media outlets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042429884-KGS9YUEMJTKM479YHB6V/2020Kovarik--pattern-12.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>I continue to explore pattern with stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042428398-29QNMXBYDMZEWJE9GUY2/2020Kovarik--billboard-14.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>The Urban Arts Commission in Memphis, TN asked me to provide some art for a billboard. This is Decision Points, writ large.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042432403-7F8E98LQI8QZSBP41T76/2020Kovarik-deflated-15.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>3D forms took center stage in the studio.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042434248-Y6JS587O16HLDKWVC4EW/2020Kovarik-maskwithme-16.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>Masks with character, made with quilts with no character.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042433603-QLFI7CQ07UIL6KDXQSYN/2020Kovarik-masks9patch-18.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>I cut up a Quilt National quilt, The Secret Life of Stones, to produce this 9 patch of masks. It now has new life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042433802-44OI6YX0JMQ2FJ7BLQOS/2020Kovarik-mask-stones-19.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>Suspicious eyes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042436630-F94LZHCPJ9S05BCRWXQ2/2020Kovarik-sausages-20.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>Who doesn’t love a sausage quilt?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042432988-8XPBF2NAJSSJVAHQAELI/2020Kovarik-isolationchamber1-17.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>Building isolation chambers has been on my to-do list for a long time. This was my first iteration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042432242-S5Q946UQQBC6EQHCRQJW/2020Kovarik-isolationbuild-22.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>More cut up quilts made into sections for another isolation chamber.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042432899-O6FQIRR9OU3B4R553PKD/2020Kovarik-isolationchamber-23.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>The inside of this chamber is lined with lace and has a continuous ribbon embroidered with the words Calm Down Calm Down Calm Down….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042429016-9JMJS7PQV46I2Z14YVRV/2020Kovarik--cutuptable-24.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>The pile of cut up pieces of quilts gives me endless variation for future assembly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042436154-9MF74CUJ3WXHQ3RG4L6I/2020Kovarik-podlights-26.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>Pod lights can be turned on and off with a remote control.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042437473-B5SRKS8MS9VO4XF0KBLG/AloneTogether_original_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>Alone Together, made in response to the Quilts in Common group prompt of Isolation. The traditional Dresden Plate pattern is missing pieces.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1610042436288-T2KGEB8BPEGIKSW3LSFB/2020Kovarik-porthole-27.jpg</image:loc>
      <image:title>Journal - Nano-second update</image:title>
      <image:caption>My first isolation chamber kept collapsing so I cut it in half and made a porthole.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2020/11/25/it-begins-with-scent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1606329953330-A1CNLED4U6PVZAJ20CSW/thanksgivingtables_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - It begins with scent</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1606328827996-QK14YNR2OPTPOYE0N3TE/thanksgivingtables2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - It begins with scent</image:title>
      <image:caption>I’m airing out the holiday tablecloths to ready them for their journey to family homes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2020/11/18/when-is-enough-enough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1605729230345-L4ON5ZERDGYZ67FZLJ5Y/wedontknow_scraps.jpg</image:loc>
      <image:title>Journal - When is enough enough?</image:title>
      <image:caption>I collect scraps of my quilts that have been chopped up to create new work. Most of them already have stitching and batting and backing so the work is chunkier, more detailed and textural when I use the scraps.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1605732598626-KYJ17TJUUPQBKD4Z2LL9/DecommissionedQuilts_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - When is enough enough?</image:title>
      <image:caption>These are some of the quilts that went under the knife this past year. They live on in new work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1605729694042-S43VHGQNLP4RYHRGZVQ3/wedontknow_WIP.jpg</image:loc>
      <image:title>Journal - When is enough enough?</image:title>
      <image:caption>A number of the scraps looked like leaves. The toothy quality of those scraps gave me a starting point. I had an idea of creating a jungle of objects.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1605729946827-5XRRHO462951WW103X2L/wedontknow_detail1.jpg</image:loc>
      <image:title>Journal - When is enough enough?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1605729975442-9O1SIDBZ2GXRMN0JUIQ7/wedontknow_detail2.jpg</image:loc>
      <image:title>Journal - When is enough enough?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1605730001993-WTZEYKPLX5XRYWPG8HN3/wedontknow_detail3.jpg</image:loc>
      <image:title>Journal - When is enough enough?</image:title>
      <image:caption>I do love how this section has face, a leaf that could be a feather and a dragon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1605730046336-ORE0G2X2VT9AF80SSTK5/wedontknow_detail5.jpg</image:loc>
      <image:title>Journal - When is enough enough?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1605730251201-TDLVNU8NG2ETSX3EWG5U/WeDontReallyKnow_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - When is enough enough?</image:title>
      <image:caption>We Don’t Really Know, Do We?, 27” x 33”, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1605730453936-XYZVFWH0DZVCC16BR5J4/tonguemask.jpg</image:loc>
      <image:title>Journal - When is enough enough?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2020/11/1/if-at-first</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1604259744495-P45OI9RDW7GI9NZCXY7F/isolationchamber_originalquilt_paulaKovarik.jpg</image:loc>
      <image:title>Journal - if at first …</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1604260011242-S4KWY0SPU4PAUU7X4CQM/isolationchamber_canvas_paulaKovarik.jpg</image:loc>
      <image:title>Journal - if at first …</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1604260010943-4VOTMVFH2U8COBOKPAGT/isolationchamber_canvas2_paulaKovarik.jpg</image:loc>
      <image:title>Journal - if at first …</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1604260374829-KHW63T9VXJ467I9TN2VH/isolationchamber_morestitching_paulaKovarik.jpg</image:loc>
      <image:title>Journal - if at first …</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1604260571196-2D7I704HA5FVAHZTEIXN/isolationchamber_innerlining_paulaKovarik.jpg</image:loc>
      <image:title>Journal - if at first …</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1604260703142-BC8P1TQAQOYT5WV7SQDP/isolationchamber_globedetail_paulaKovarik.jpg</image:loc>
      <image:title>Journal - if at first …</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1604260801967-ADLPY9572OXWN6JB00RC/isolationchamber_globehanging_paulaKovarik.jpg</image:loc>
      <image:title>Journal - if at first …</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1604263208255-WGARU4I5Q83PMOSBA8T4/isolationchamber_me_paulaKovarik.jpg</image:loc>
      <image:title>Journal - if at first …</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2020/10/16/the-evolution-of-one-piece-of-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602873790345-IPHICPGVPMH4RGMKTIS3/Stones_Pkovarik_rock.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602873888314-LSU870N8CDEQBISXWFEB/Stones_Pkovarik_face.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602873891029-NF7K4XNOL1DF404S68BA/Stones_Pkovarik_face2.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602873892624-BBV354LQLOIFP7J90D29/Stones_Pkovarik_rock3.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602874020918-CDZLQML3FPJXEP9FNJTU/Stones_Pkovarik_quilt.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602874148746-FOH2MYTJXI45KTN7IFDJ/Stones_Pkovarik_face3.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602874150692-QBM9F4ZD1QO5T1P0O16P/Stones_Pkovarik_rock2.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602874166735-EJC6ONSI0VU11DFKY3DV/Stones_Pkovarik_faceback.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602874252840-HR851DG25D0NE14P8SBD/SecretLifeofStones_Pkovarik_2016.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
      <image:caption>The Secret Life of Stones, Paula Kovarik, 2016, 40” x 47”, canvas, cotton thread, wool and cotton batting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602874708666-W722PP9UBLXADR0WK3J6/Stones_Pkovarik_maskpattern.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602874673782-X3MRS2Z0B2ZDDBHLV31B/Stones_Pkovarik_masklayout.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602874768106-099R7SMYLE1DWR08GIC0/Stones_Pkovarik_mask.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602874769273-Q18WMTXUAMGVFU90EKK2/Stones_Pkovarik_mask2.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602874768910-N4WILHMW7K7FJ81XEDAI/Stones_Pkovarik_mask3.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602874838790-30I1884OG3UX58BAOH7U/Stones_Pkovarik_maskswalls.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602874932128-Q7OHWUUT2FOLMTK0NI9C/Stones_Pkovarik_isolation.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602874931610-9LKIWT3CBEIQXTXIU9RB/Stones_Pkovarik_balls2.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602874932727-Z8T70WUYJGGJHQYGE1X8/Stones_Pkovarik_isolation2.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602874993840-CBMZKAT96D39VLARX2OK/Stones_Pkovarik_scraps.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602876595610-H2TJYKGUGC21NCZM0E4Q/Stones_Pkovarik_scraptable.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1602875070208-YH72ZVXTXVN8U5NTXS2F/Stones_Pkovarik_scrapbodies.jpg</image:loc>
      <image:title>Journal - The Evolution of one piece of work</image:title>
      <image:caption>Who doesn’t love these two guys?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2020/9/26/it-didnt-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1601150139824-6MFBELCPDA7PZO16NP9K/streamofconsciousness.jpg</image:loc>
      <image:title>Journal - It didn't work.</image:title>
      <image:caption>This quilt, Stream of Consciousness, seemed like the perfect candidate for my isolation chamber. The quilt is a series of 4” squares with drawings that I did with a fabric pen in one sitting. I then sandwiched those drawings with colorful fabric and quilted them all together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1601151107862-Y1ZRLLNVZPXWWSTWFWY2/scraps_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - It didn't work.</image:title>
      <image:caption>Here’s what’s left of the quilt after cutting out the orange peel sections.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1601151252734-T02R7DGA8SGSKKIZG4KC/Globeseated_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - It didn't work.</image:title>
      <image:caption>The globe hangs in the middle of my studio in its unfinished form. I use it as a punching bag on bad days. It’s quiet inside. Stops the whirring in my brain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1601150565438-MX1WDSRFT6LEVM7I4CWX/globedetail.jpg</image:loc>
      <image:title>Journal - It didn't work.</image:title>
      <image:caption>I’ve been adding more stitching with each iteration of assembly. I’m loving this layering of detail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1601152281097-X29C1Y1HMZCEHOVV2LYR/LinerGlobe_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - It didn't work.</image:title>
      <image:caption>There were days when I felt deflated. Here’s what happened to the muslin version of the globe. She looks much calmer than I feel.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2020/9/1/up-and-ready</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1598969260628-AXWANDU50E7FR91KKADK/SIU_Titlewall_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Up and ready</image:title>
      <image:caption>I love a dark passionate red, don’t you?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1598969327895-LMGBCNYY3EEOU14ILLOK/SIU_DarkHeart_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Up and ready</image:title>
      <image:caption>The space in this gallery is wonderful. Each piece has its own environment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1598969400501-IPT1R10KV69R397MT8QG/SIU_TVNews_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Up and ready</image:title>
      <image:caption>I Watch Too Much TV News will play on a loop while the show is up. 14.5 feet of media madness in one little box. Take a seat and rest awhile.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1598969901841-BWMABF55CGJ56CLJBFM3/IwillvoteStickers.jpg</image:loc>
      <image:title>Journal - Up and ready</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2020/8/16/void</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1597610318811-CD9U3IC9WKRJH8A1N1CW/SIUgallery.jpg</image:loc>
      <image:title>Journal - Void</image:title>
      <image:caption>Southern Illinois University Gallery in Carbondale, Illinois will exhibit Stitched Intent beginning in September.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1597611585527-5FKGRY7G2178TYCDRE13/innerspace_parts.jpg</image:loc>
      <image:title>Journal - Void</image:title>
      <image:caption>This is what happens when I cut up old work.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2020/8/2/dark-heart-travels-to-the-ukvirtually</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1596401449770-3YEAQYPFADHWJG0UTY4S/DarkHeart_45x54_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Dark Heart travels to the UK...virtually</image:title>
      <image:caption>I recycled three different quilts to create Dark Heart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1596401556081-OPUTVOYBGUAJU6WWJCV7/2_DarkHeart_detail.jpg</image:loc>
      <image:title>Journal - Dark Heart travels to the UK...virtually</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2020/7/9/i-had-to-stop-thinking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1594320576728-QGDBARYS2TUCAEKZ7BK6/iseefaces_drawing_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - I had to stop thinking</image:title>
      <image:caption>Filling in the intersections yields a background foreground pattern.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1594320753161-S9ZZYOCYRV82JV9EV795/Iseefaces_basestitching_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - I had to stop thinking</image:title>
      <image:caption>I find that the stiffness of the raw canvas and the loft of the wool batting gives me a surface that has both body and resiliency.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1594320860178-W0JL2V0SDVOQMSI15R3V/iseefaces%29fillingin_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - I had to stop thinking</image:title>
      <image:caption>Choosing which blank areas would be filled in allowed some shapes to have more definition while others could fade away. Letting the pattern meander across the surface brought some active negative spaces and some interesting positive shapes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1594321059305-EX1XI6L1DW51GUHNXLAP/iseefaces_facedots_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - I had to stop thinking</image:title>
      <image:caption>It looks like some of these guys are asking the same questions I have.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1594321125996-AL019VFA8BBJITFUUKZ6/Iseefaces_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - I had to stop thinking</image:title>
      <image:caption>I See Faces, 25” x 28”, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2020/6/19/on-collecting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1592592775825-7M6SY2A8WWHYFW28C0NX/collections_tiedscraps_Pkovarik.jpg</image:loc>
      <image:title>Journal - On collecting.</image:title>
      <image:caption>At the end of each project I wrap the trimmings into these textural balls as reminders of the raw and unfinished.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1592592866842-PL3PTQZBINCAOY3GUPFP/collections_rockswithholes_Pkovarik.jpg</image:loc>
      <image:title>Journal - On collecting.</image:title>
      <image:caption>I collect rocks with holes in them for their animated messages.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1592593059186-KS3IIFTI620Q42V3EWQO/collections_wrappedpoles_Pkovarik.jpg</image:loc>
      <image:title>Journal - On collecting.</image:title>
      <image:caption>I wrap tubes with strips of fabric. I don’t know why.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1592593109540-0S6IWAAWL841YG6P96RR/collections_trimmings_Pkovarik.jpg</image:loc>
      <image:title>Journal - On collecting.</image:title>
      <image:caption>I stitch down trimmings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1592593246087-Z2LXQ0AE52KZTUMNR0CR/collections_thread_Pkovarik.jpg</image:loc>
      <image:title>Journal - On collecting.</image:title>
      <image:caption>I save thread ends, tie them together and wrap them onto spools or stuff them into holding cells.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1592593314120-2XISK88SH0I0UH81W4BW/collections_rustedfindings_Pkovarik.jpg</image:loc>
      <image:title>Journal - On collecting.</image:title>
      <image:caption>I save all found rust. Especially the curly ones.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1592593994530-O7K594XFU0LF3O78BQN3/collections_bulletinboard_Pkovarik.jpg</image:loc>
      <image:title>Journal - On collecting.</image:title>
      <image:caption>The bulletin board has 10 years of layers on it. I may have to edit soon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1592594047951-CG3HPOW4E54F3MJ1E166/collections_scraps_Pkovarik.jpg</image:loc>
      <image:title>Journal - On collecting.</image:title>
      <image:caption>Scraps from cut up quilts are great raw material for new work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1592594097300-4IVM2AKDTMZ1D1LEJYW9/collections_fabric_Pkovarik.jpg</image:loc>
      <image:title>Journal - On collecting.</image:title>
      <image:caption>The fabric rainbow gives me great joy every time I see it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1592594150135-LKK1DQAH2HL36O3BPAAU/collections_masks_Pkovarik.jpg</image:loc>
      <image:title>Journal - On collecting.</image:title>
      <image:caption>The mask table is getting full. I may have to figure out some other way of keeping these soon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2020/6/12/speechless</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591994479716-QP4DICIF1YMHIT30DCJH/silo_mask_PKovarik.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591994641601-PQOGUQ2R8LJGXABOWPMP/SheDidntHaveThePassword.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
      <image:caption>She Didn’t Have the Password. 2020.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591994708662-5Y1AKIX1PTCMRBJIJ4Q0/silos_cutup_PKovarik.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591994779573-WD26DVK7RHA35OM9RCLK/Silos_pattern_PKovarik.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591994780158-R2AE4F0NOL8AT6ROJRNJ/silos_whitehead_step1_PKovarik.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591994779587-0IV9R5UZKKND4TVUS911/silos_whitehead_PKovarik.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591995835863-FVZJK9FD8DIH7OPKE9CQ/silos_detail2_PKovarik.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591995812098-6EY92ZUSA7DBDCALP7H2/silos_detail_PKovarik.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591995849820-WKK8F40NW12YNWVOA210/silos_detail3_PKovarik.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591995780397-9ZTZ4WS9T85SI8WDGAVW/silos_3left_PKovarik.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591995797029-2XI0RAO26TFD9HRZJS02/silos_3right_PKovarik.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591995867773-3L87N782VLANJQDCEAJM/silos_sideways_PKovarik.jpg</image:loc>
      <image:title>Journal - speechless</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2020/5/4/focus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1588706576075-ML2BU584FOR5DMW9SDDU/MayFocus_spool_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Focus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1588708262122-9Z21W6F8T20ZD89W9RP2/MayFocus_rolls_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Focus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1588709112713-9TX3JMKG6AMHNUKLZ4A3/MayFocus_mask_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Focus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2020/4/9/a-studio-visit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586457259899-U1R8PM0DLQRKNPEGZEOY/Studio_04.jpg</image:loc>
      <image:title>Journal - a studio visit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586457890701-YDKISMNJT8HJDO2OT6QT/Contagion_01_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - a studio visit</image:title>
      <image:caption>Contagion, 28”x28”, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586457996419-7XMZ1Q4EVL8OQQJUBFIF/Contagion_detail_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - a studio visit</image:title>
      <image:caption>Contagion, detail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586458079913-T37P6O8DL1OR2MQQ2M8Y/Studio_Masks_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - a studio visit</image:title>
      <image:caption>Building these masks has been a challenge. I have a mechanism inside that allows their tongues to wag. Still debating about their bodies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586458216736-VK7DJWKVK9LON2662OKD/Studio_01.jpg</image:loc>
      <image:title>Journal - a studio visit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586458219678-6Z04X0GEFSEBVAJ5YPVR/Studio_02.jpg</image:loc>
      <image:title>Journal - a studio visit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586458219469-S1T0N3K215E0REBQSW0G/Studio_03.jpg</image:loc>
      <image:title>Journal - a studio visit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586458221696-OIKT5D5HTZ684RDD98OX/Studio_05.jpg</image:loc>
      <image:title>Journal - a studio visit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586458735622-ZVF0VZLI6ODJNF1NGOTS/Studio_Garden_01.jpg</image:loc>
      <image:title>Journal - a studio visit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586458739472-D2NV4RJL0PQRY4EDY9PX/Studio_Garden_02.jpg</image:loc>
      <image:title>Journal - a studio visit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586458738757-CY1A6DPASKZ880G0OQ3R/Studio_Garden_03.jpg</image:loc>
      <image:title>Journal - a studio visit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586458742467-WJMNHRUKK3SBLLRE2DO6/Studio_GardenPortrait_004.jpg</image:loc>
      <image:title>Journal - a studio visit</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2020/3/17/isolation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1584457690670-TASBCQ5YVQ172ZHJN6QM/KnowledgeHasRawEdges_PK_detail.jpg</image:loc>
      <image:title>Journal - isolation</image:title>
      <image:caption>Knowledge Has Raw Edges, detail. Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1584457996739-Z8PJGCSVBDDA2FAD7WY0/IMG_6093.jpg</image:loc>
      <image:title>Journal - isolation</image:title>
      <image:caption>Such a lovely thing that nature creates. This little weed of privet gives me a new direction for thread.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2020/2/19/theysay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1582127957668-VS2DYHXEHV2LS6ESMM7R/pinkrivers_0027.jpg</image:loc>
      <image:title>Journal - They say</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1582127980523-LTG4XYFH61BFXFOZ9L7E/pinkrivers_0030.jpg</image:loc>
      <image:title>Journal - They say</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1582127957789-A3WTRCUQZ9X95Z6SXYVH/pinkrivers_0028.jpg</image:loc>
      <image:title>Journal - They say</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1582128107197-7PO1L56SFH3OZ51GSCPQ/pinkrivers_0024.jpg</image:loc>
      <image:title>Journal - They say</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1582128207070-LEDQRID9OBKT2FACE2VR/pinkrivers_0016.jpg</image:loc>
      <image:title>Journal - They say</image:title>
      <image:caption>The wrinkling, wobbling layers did not match my vision of a unified surface.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1582128319753-M7MFGYN1LR24MORUY45C/pinkrivers_0020.jpg</image:loc>
      <image:title>Journal - They say</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1582128384858-S0Z5IMPDV1SQVIUJLSTQ/pinkrivers_0013.jpg</image:loc>
      <image:title>Journal - They say</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1582128426696-KRUB4BO4A5I87ED04TQ0/pinkrivers_0007.jpg</image:loc>
      <image:title>Journal - They say</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1582128470218-2GYKYDIWKBU5GJ3D4OIH/pinkrivers_0005.jpg</image:loc>
      <image:title>Journal - They say</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1582128559270-U5BY1XP6IL25AX4TURVQ/pinkrivers_0001.jpg</image:loc>
      <image:title>Journal - They say</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2020/1/13/stitched-dissent-debuts-on-friday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1578926442777-J479PBX4LW0S12R3Z7LJ/CBU_Kovarik_postcard_horizontal.jpg</image:loc>
      <image:title>Journal - Stitched Dissent debuts on Friday</image:title>
      <image:caption>The opening reception for my Stitched Dissent show is from 5:30-7:30 pm on Friday, January 17 at the Beverly + Sam Ross Gallery located at the Christian Brothers University library.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1578929061287-EI4QSX00KWYP8D82PNRG/Punditocracy_clip.jpg</image:loc>
      <image:title>Journal - Stitched Dissent debuts on Friday</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1578929058152-KC4T6VL66CLX1G9CIRKX/BetterNotSaid_clip.jpg</image:loc>
      <image:title>Journal - Stitched Dissent debuts on Friday</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1578929058651-NMHG7WMT9GJARTAKK2JF/ChaosEnsues_clip.jpg</image:loc>
      <image:title>Journal - Stitched Dissent debuts on Friday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1578929058885-2PFV984LRMJA79CK3596/Disrupting_clip.jpg</image:loc>
      <image:title>Journal - Stitched Dissent debuts on Friday</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1578929057565-T733NQK1BA5O3JTLNLPU/Beast_clip.jpg</image:loc>
      <image:title>Journal - Stitched Dissent debuts on Friday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1578929059373-28CWQSPVEB87MS9348KM/Disruptors_clip.jpg</image:loc>
      <image:title>Journal - Stitched Dissent debuts on Friday</image:title>
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      <image:title>Journal - Stitched Dissent debuts on Friday</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1578929057881-LDSPA50N8SSL7HSXO3KE/Beastieboy_clip.jpg</image:loc>
      <image:title>Journal - Stitched Dissent debuts on Friday</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1578929059826-WGQT5ESLN88D1RO848KF/Iwatchtoomuchtvnews_clip.jpg</image:loc>
      <image:title>Journal - Stitched Dissent debuts on Friday</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1578929060430-Y0QMZ1R1U2TE1JCIHS0Y/OhSayCanYouSee_clip.jpg</image:loc>
      <image:title>Journal - Stitched Dissent debuts on Friday</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1578929060703-FQVJHH9AXM4DH2AYI80O/Overseer_clip.jpg</image:loc>
      <image:title>Journal - Stitched Dissent debuts on Friday</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1578929061329-ADUYXD762QDDDOS56RA8/Redacted_clip.jpg</image:loc>
      <image:title>Journal - Stitched Dissent debuts on Friday</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1578929061879-LULJA5T3QV8CVOV0EV4C/TheUsualSuspects_clip.jpg</image:loc>
      <image:title>Journal - Stitched Dissent debuts on Friday</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1578929062011-I2AXE9AQ4ETSANH0OJ8S/Thugs_clip.jpg</image:loc>
      <image:title>Journal - Stitched Dissent debuts on Friday</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1578929062505-MZ3SGD7ELM24QJ5VOVY5/Worry_clip.jpg</image:loc>
      <image:title>Journal - Stitched Dissent debuts on Friday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1578930170544-5UBB70CBIPYCIP49JOYP/IWILLVOTE.jpg</image:loc>
      <image:title>Journal - Stitched Dissent debuts on Friday</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2019/12/26/inspirations-and-year-end</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1577377868201-DM05CLY9KZZ2OVBCXXP7/BeastieBoyandhisPals_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Inspirations and year end insights</image:title>
      <image:caption>Beastie Boy and His Pals will be part of the Stitched Dissent show at Christian Brothers University Beverly + Sam Ross Gallery in Memphis, TN January 10 - February 12</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1577393898981-3BBKPGIPCZTVGNBMDVOG/20190524_164053.jpg</image:loc>
      <image:title>Journal - Inspirations and year end insights - Quilt National</image:title>
      <image:caption>Disruptions debuted at Quilt National 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1577393932816-4LV1358M98VC980LWTTZ/opening.jpg</image:loc>
      <image:title>Journal - Inspirations and year end insights - Stitched: The BLUE show</image:title>
      <image:caption>We issued a challenge to artists and quilters to create 24” x 24” blue quilts. We ended up with 233 quilts that showed for 3 months at Crosstown Concourse.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1577393908938-HZ5GVS0EPNK6Z18Y2QNE/IMG_7369.jpg</image:loc>
      <image:title>Journal - Inspirations and year end insights - Stitched: interactive quilt wall</image:title>
      <image:caption>I designed a wall of half square triangles that people could rearrange to create new quilt patterns</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1577393921141-85CFCSIPJQCEWQ677XFP/IMG_7904.jpg</image:loc>
      <image:title>Journal - Inspirations and year end insights - Stitched: Community Quilt workshop</image:title>
      <image:caption>We had 3 days of fun with Maria Shell creating a community quilt from blocks made by community members.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1577393911279-CTMRZPBWZH0JYJIW54C1/IMG_2484.jpg</image:loc>
      <image:title>Journal - Inspirations and year end insights - Stitched: Community Quilt</image:title>
      <image:caption>Sandy Call was an expert assembler</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1577393904414-W2DKAK9MB1CMWIVQDRLQ/DSC09877.jpg</image:loc>
      <image:title>Journal - Inspirations and year end insights - Stitched: Memphis Quilts event</image:title>
      <image:caption>Regional guilds showed up to share their work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1577393905753-GQA2ZRHXSLGYMSVGQHB8/DSC09856.jpg</image:loc>
      <image:title>Journal - Inspirations and year end insights - Memphis Quilts event</image:title>
      <image:caption>Mike and Darla Ives were expert photographers for the people who brought their quilts to show and tell during our Memphis Quilts event.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1577393917118-ESNMRB94IDFQN3AN5LA5/IMG_7578.jpg</image:loc>
      <image:title>Journal - Inspirations and year end insights - Stitched: teaching</image:title>
      <image:caption>We taught children at the Memphis Quilts event as well as a 3 month class for nine students at the local high school.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1577393918816-4JMGHKH7FN9W0HW9386C/IMG_7655.jpg</image:loc>
      <image:title>Journal - Inspirations and year end insights - Artist visits</image:title>
      <image:caption>Karol Kusmaul, Pamela Allen and Mary McBride visited Memphis during the STITCHED events. We had a great time being tourists.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1577393915136-SZUAQLJHIIDPFT72AUIH/IMG_7612.jpg</image:loc>
      <image:title>Journal - Inspirations and year end insights - Michael Brennand Wood workshop</image:title>
      <image:caption>I got to play with tools at a workshop with Michael Brennand Wood at the Shakerag Workshops venue in Sewanee. TN. SO MUCH FUN</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1577393925247-2QV0AGSFFZP9KSG3SKVE/IMG_8511.jpg</image:loc>
      <image:title>Journal - Inspirations and year end insights - Workshops</image:title>
      <image:caption>Walls and walls of practice squares in my workshops at Lake Tahoe, Quilting by the Lake and Focus on Fiber. So many talented students!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1577393926149-3XLE7UOWGWN8UYZVE7FJ/IMG_8003.jpg</image:loc>
      <image:title>Journal - Inspirations and year end insights - Quilting by the Lake</image:title>
      <image:caption>This incredibly talented group of folks worked hard on drawing exercises.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1577393935231-B3Q1LZ8ONEA4ASNKIR60/IMG_8519.jpg</image:loc>
      <image:title>Journal - Inspirations and year end insights - Art Quilt Tahoe</image:title>
      <image:caption>THe combination of spectacular scenery and talented artists was hard to resist at Art Quilt Tahoe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1577395633541-PG18BZF7A1DOKI80REOW/IMG_7485.jpg</image:loc>
      <image:title>Journal - Inspirations and year end insights - Round and Round It Goes</image:title>
      <image:caption>Best news ever. My quilt, Round and Round It Goes has been acquired by the International Quilt Museum at the University of Nebraska-Lincoln.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2019/12/6/all-the-usual-suspects</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1575663955315-AQOJMQ59FYI1EIG6NIKL/UsualSuspects_PKovarik.jpg</image:loc>
      <image:title>Journal - All the Usual Suspects</image:title>
      <image:caption>The Usual Suspects.: Presto-chango, Caught Red-Handed, Empty Rhetoric and Sideshow. Each panel measures 40” x 13”, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1575664025492-RLB9UBBL2KJFI8FTH6BU/UsualSuspects_Presto-chango_detail_Pkovarik.jpg</image:loc>
      <image:title>Journal - All the Usual Suspects</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1575664023907-IBMHSD3OQ7I82DQ2A1TL/UsualSuspects_caughtred-handed_detail_Pkovarik.jpg</image:loc>
      <image:title>Journal - All the Usual Suspects</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1575664024356-UJ5DUOVP45GVPTUKHNEP/usualSuspects_emptyrhetoric_detail_Pkovarik.jpg</image:loc>
      <image:title>Journal - All the Usual Suspects</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1575664025381-F5DIP9HA4IG0JNUPZ5IO/usualsuspects_sideshow_detail_Pkovarik.jpg</image:loc>
      <image:title>Journal - All the Usual Suspects</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1575664296883-LRPBK4RZ6TN5PYPWEPDD/patternedpiece_detail_Pkovarik.jpg</image:loc>
      <image:title>Journal - All the Usual Suspects</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1575664339109-KUVMN7RPX02T6HI4RRO0/Patternedpiece.jpg</image:loc>
      <image:title>Journal - All the Usual Suspects</image:title>
      <image:caption>Pattern work, 50.5” x 9”, canvas, batting and thread. Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2019/11/22/ups-and-downs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1574433411701-OKXXDF0SDT9667SXTY5K/updown_detail_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Ups and downs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1574437436056-1R201GPX44DPBX3X8E3X/ItsComplicated_detail2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Ups and downs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1574435293074-YK3PLSO9ZBPVWZNJ5AB1/ItsComplicated_detail_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Ups and downs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1574436975058-AUYZWE9T3TKCK2DABK1E/LakeTahoe_2019.jpg</image:loc>
      <image:title>Journal - Ups and downs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2019/10/21/taking-stock</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1571683917565-ZQG9V3J641YJP4P5G691/work-in-progress_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Taking stock</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1571681951199-KCYBBZ1J7554G5LCOEZ2/Overseer_45x54_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Taking stock</image:title>
      <image:caption>Overseer, 45” x 54”, Paula Kovarik. Repurposed quilt pieces over-stitched and re-assembled.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1571683664571-TKWEYZM7DTK4KKR5G8NO/Invisible_WorkinProgress_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Taking stock</image:title>
      <image:caption>You Don’t Know Me, work in progress, 3-dimensional assemblage, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2019/9/18/pieced-and-pieces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1568832275672-RU92NP1MY2XWLTU69YG7/Shedidnthavethepassword_detail.jpg</image:loc>
      <image:title>Journal - Pieced and Pieces</image:title>
      <image:caption>She didn’t have the password - detail, 2019, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1568832585646-V62A7RZFQNMAHPDNN1DO/SheDidntHaveThePassword_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Pieced and Pieces</image:title>
      <image:caption>The original title for this piece was “It looked like fun in there but she didn’t have the password.” The piece measures about 35” x 29”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1568834083111-FE2GSSAVY4K3FYXLYWUP/Darkheart_detail3.jpg</image:loc>
      <image:title>Journal - Pieced and Pieces</image:title>
      <image:caption>Dark Heart, work in progress, detail, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1568833394532-BMOA0KM83C79SEHYHZ2T/Darkheart_detail.jpg</image:loc>
      <image:title>Journal - Pieced and Pieces</image:title>
      <image:caption>Dark Heart, work in progress, detail, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1568833441067-U89I2P0U3CIZWW5RMISB/Darkheart_detail2.jpg</image:loc>
      <image:title>Journal - Pieced and Pieces</image:title>
      <image:caption>Dark Heart, work in progress, detail, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1568833531552-5ERYASYN03GO78NEXH69/Darkheart.jpg</image:loc>
      <image:title>Journal - Pieced and Pieces</image:title>
      <image:caption>Dark Heart, work in progress. Approximately 54” x 46”, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2019/8/27/better-not-said</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1566918739753-EN4LYDKBUHBFRKIQN2UH/Betternotsaid_PaulaKovarik_beginnings.jpg</image:loc>
      <image:title>Journal - Better Not Said</image:title>
      <image:caption>These hieroglyphic shapes could mean anything to the passing stranger. Or nothing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1566919638139-A4MMH8J0LZRFL8R1VR2L/Betternotsaid_detail2.jpg</image:loc>
      <image:title>Journal - Better Not Said</image:title>
      <image:caption>Keeping my truth to myself results in little reservoirs of doubt and anxiety.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1566920279332-OOS30GWV9UW6W9MNYVVX/Betternotsaid_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Better Not Said</image:title>
      <image:caption>Better Not Said, 41” x 26.5”, linen, cotton, thread and batting. Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2019/8/6/hivemind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1565102175469-A7M9Q4VLT73BL9L65MOA/hivemind-mariascraps.jpg</image:loc>
      <image:title>Journal - Enough time to just think. And stitch.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1565102135342-8CEGLR8THH7JHFDVO2PU/HIvemind-Pamelaquilt.jpg</image:loc>
      <image:title>Journal - Enough time to just think. And stitch.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1565102136153-NFGRRJEMPZNPUI1Y1QT8/hivemind-whitedetail.jpg</image:loc>
      <image:title>Journal - Enough time to just think. And stitch.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1565102375009-YOXNSJUZ7ZDQUUOIJMSD/hivemind_beast.jpg</image:loc>
      <image:title>Journal - Enough time to just think. And stitch.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1565102374949-GHQHHBZ7RO225DK7DRZG/hivemind-beast2.jpg</image:loc>
      <image:title>Journal - Enough time to just think. And stitch.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1565102376004-2JUT7IJM3TBP29LUSOVA/hivemind-beasthead.jpg</image:loc>
      <image:title>Journal - Enough time to just think. And stitch.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1565102537169-5SYK3F0LQRRPZMJL51SQ/hivemind-detail1.jpg</image:loc>
      <image:title>Journal - Enough time to just think. And stitch.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1565102537274-XSYYNO20CI033JN6I9GZ/hivemind-detail2.jpg</image:loc>
      <image:title>Journal - Enough time to just think. And stitch.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1565102538163-WXSD0SUT33X8ENJ3D7YU/hivemind-detail3.jpg</image:loc>
      <image:title>Journal - Enough time to just think. And stitch.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1565103018195-B61WLJGB77597E8XB9GR/hivemind-final.jpg</image:loc>
      <image:title>Journal - Enough time to just think. And stitch.</image:title>
      <image:caption>Hive mind, Paula Kovarik, 40” x 43.5”, 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2019/7/5/at-play-in-the-garden-of-stitch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1562346565787-TW6BAJPEIAHMTMQTGBMZ/Stitchednarrative_PaulaKovarik_full.jpg</image:loc>
      <image:title>Journal - At play in the garden of stitch</image:title>
      <image:caption>Whispered nothings, Paula Kovarik.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1562346722623-C9U12IWWOUS9D6DS58MY/Stitchednarrative_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - At play in the garden of stitch</image:title>
      <image:caption>Detail stitching both by hand and machine betray my tendency to believe that more is, in fact, more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1562346861726-I2D23ZRCXQ85T79ANOXP/Collage_PaulaKovarik_handstitched.jpg</image:loc>
      <image:title>Journal - At play in the garden of stitch</image:title>
      <image:caption>Patterned fabrics add a sense of mystery to this composition. Stitching adds texture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1562347030199-DYMJ9HSMXP15PX9O4301/Collage_PaulaKovarik_handstitched_full.jpg</image:loc>
      <image:title>Journal - At play in the garden of stitch</image:title>
      <image:caption>This one will stay on the board for awhile until I have the patience to stitch on it some more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1562347242695-XDXTSYRLHDWAPUD7RJHU/Collage_PaulaKovarik_nostitching.jpg</image:loc>
      <image:title>Journal - At play in the garden of stitch</image:title>
      <image:caption>The scraps are ironed onto a navy blue background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1562347093924-3SFHZ3DCWO3GZ6MH4NHQ/Collage_PaulaKovarik_Detail1.jpg</image:loc>
      <image:title>Journal - At play in the garden of stitch</image:title>
      <image:caption>Added some stitching</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1562348094277-W6N3U321YM71BEKOPFPC/Collage_PaulaKovarik_Detail2.jpg</image:loc>
      <image:title>Journal - At play in the garden of stitch</image:title>
      <image:caption>And some more stitching.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1562347302855-PDWZXY2VOTPJEMIJUQHI/Collage_PaulaKovarik_full.jpg</image:loc>
      <image:title>Journal - At play in the garden of stitch</image:title>
      <image:caption>Then some more stitching. I want to call this “We don’t know what’s down there” because it reminds me of a National Geographic special on the ocean that I watched last week.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2019/6/17/no-turning-back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1560781910865-AKBGAXLU925Q9NSJ6YHM/Fungi_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - No turning back</image:title>
      <image:caption>Fungi is an assemblage of quilt pieces, wire structures, wood, stitch and felt—A study in growth and emergence.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1560782607371-0OJ4TQAWNDKZ6GNEZNG6/Meek_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - No turning back</image:title>
      <image:caption>Meek is a bundle of threads and wires.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1560782862749-KS9DYXTC001DYS0XGYFM/Eek_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - No turning back</image:title>
      <image:caption>Eek celebrates stitch and fabric by offering up samples to consider.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2019/5/23/quilt-national-2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1558641346643-KT2CGU9KXM3HAD255LB5/Disruption_side2_Kovarik.Paula.jpg</image:loc>
      <image:title>Journal - Quilt National 2019</image:title>
      <image:caption>Disruption, 90” x 40”, 2018, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1558641403301-OKG9O38VCSSJZ7OHJ82T/Disruption_Kovarik.Paula.jpg</image:loc>
      <image:title>Journal - Quilt National 2019</image:title>
      <image:caption>Disruption, the dark side, 90” x 40”, 2018, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2019/5/16/on-expectations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1558035366605-U6569YRFVLBIY2IY77GA/Barbieclothes.jpg</image:loc>
      <image:title>Journal - On expectations</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2019/4/22/stitched-a-celebration-of-quilting-in-memphis-tn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1555937873967-0UXMGN77PQZJFCDMJKAN/BLUE-POSTER_PKovarik.jpg</image:loc>
      <image:title>Journal - STITCHED, a celebration of quilting in Memphis, TN</image:title>
      <image:caption>The BLUE show is a regional quilt challenge sponsored by Crosstown Arts. We asked artists, quilters and makers of all sorts to create quilts that are three layers, stitched, 24” x 24” and predominantly blue. Over 180 people responded with 230 quilts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1555938058802-X8YFBXA5VAZY6TINSZDW/InteractiveQuiltWall_PKovarik.jpg</image:loc>
      <image:title>Journal - STITCHED, a celebration of quilting in Memphis, TN</image:title>
      <image:caption>The interactive quilt wall gives people an opportunity to experiment with pattern and color. Each of the 96 squares have magnets on the back of them and can be moved around to create new patterns.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2019/4/8/not-much-more-i-can-say</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1554750392674-3QEP1J3C2ZKKSW4HH8RH/Redacted_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Not much more I can say</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1554750415623-EBC8O2ZRXWXQ9DOZNEP4/RedatedBothsides_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Not much more I can say</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2019/3/14/stitched</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1552579368565-7NW7VUVBM8JVMGMDLMMP/BlueQuiltGraphic.jpg</image:loc>
      <image:title>Journal - Stitched: Celebrating the Art of Quilting</image:title>
      <image:caption>The BLUE show will be part of the STITCHED festival opening on May 10 at Crosstown Concourse in Memphis, TN.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1552581031536-SP19FJJ79UW2YERAXCDZ/ConcourseEntry.jpg</image:loc>
      <image:title>Journal - Stitched: Celebrating the Art of Quilting</image:title>
      <image:caption>Photo: Chad Mellon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1552578799319-3DLMPDQHFTTM53BB16JC/Facebook-CoverPhoto2.jpg</image:loc>
      <image:title>Journal - Stitched: Celebrating the Art of Quilting</image:title>
      <image:caption>Like us on Facebook or follow us on Instagram @stitched2019.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2019/3/2/channeling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1551545383391-6HMPU7KFRLWJUH33769R/untitledpanels_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - channeling</image:title>
      <image:caption>traveling lines in black on white.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1551545845706-WJVPNWH0R1KTWD0KP8TG/untitled_detail6.jpg</image:loc>
      <image:title>Journal - channeling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1551545841136-7LS14UG1POIZSY8XDWZZ/untitled_detail1.jpg</image:loc>
      <image:title>Journal - channeling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1551545841109-OND2MX8IC3SZBMFTVA8X/untitled_detail2.jpg</image:loc>
      <image:title>Journal - channeling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1551545843407-3YR7U7JER9P0VSJZDRQ5/untitled_detail3.jpg</image:loc>
      <image:title>Journal - channeling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1551545847757-1K6GKMZ57LC61JP9MUKQ/untitled_lgdetail1.jpg</image:loc>
      <image:title>Journal - channeling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1551545847822-F1GK9WBZRJ0OVN3Z39VK/untitled_lgdetail2.jpg</image:loc>
      <image:title>Journal - channeling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1551545850465-CARFAHBJMMUGHWVJ9UMG/untitled2_detail1.jpg</image:loc>
      <image:title>Journal - channeling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1551545843528-L6SS9QFOEL8PCKCIZW7K/untitled_detail4.jpg</image:loc>
      <image:title>Journal - channeling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1551545852793-UZHUVAWXIGSYG9FBEBDM/untitled2_detail3.jpg</image:loc>
      <image:title>Journal - channeling</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2019/2/11/tuning-in-to-outside-influences</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1549898393667-3YLM1CGPDXBFU1CU4NAB/Influencers_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Tuning in to outside influences</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1549898541900-BARADLYZ10PGJL2KIFNU/Influencers_layout_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Tuning in to outside influences</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1549899403246-F99O4AP6J3G7UB48W4WB/Influencers_startingstitches_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Tuning in to outside influences</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1549899546285-XVZYWYEGKTYTO4PGUMOW/Influencers_stitchedbeginning_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Tuning in to outside influences</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1549899677358-EZJ61JHTB23IEYYI37YN/Influencers_closeup_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Tuning in to outside influences</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1549899763500-IJYDYWHENAAHNYHFZBDO/Influencers_Back_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Tuning in to outside influences</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/intheweeds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1547735340036-06PANRNPM08XO91NM17C/In+the+Weeds%2C+original+piecing</image:loc>
      <image:title>Journal - In the Weeds</image:title>
      <image:caption>I started with this piecing composition. My thoughts were about sentinels — beings tuned into signals that may not be heard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1547739331821-NT7P5RO733U93JU2QA98/In%2Bthe%2BWeeds%252C%2Boriginal%2Bstitching%252C%2BPaula%2BKovarik</image:loc>
      <image:title>Journal - In the Weeds</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1547736015026-WBKNYV0O8O0EACOX311S/IntheWeeds_stitch.jpg</image:loc>
      <image:title>Journal - In the Weeds</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1547736015199-00NW6V2QUPB54SO603G5/Intheweeds_stitch2.jpg</image:loc>
      <image:title>Journal - In the Weeds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1547736016758-ODMNBHH17Y9T3PJY54E5/IntheWeeds_stitch3.jpg</image:loc>
      <image:title>Journal - In the Weeds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1547736525085-C1I2SQNPML02BEJK40IT/Preparing+for+action.+In+the+Weeds+-+Before</image:loc>
      <image:title>Journal - In the Weeds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1547736340016-HDQWWCORD71F3JM8ZR8X/intheweeds_PaulaKovarik_detail2.jpg</image:loc>
      <image:title>Journal - In the Weeds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1547736338486-28HS65B249C8CKQG07AS/intheweeds_PaulaKovarik_detail0.jpg</image:loc>
      <image:title>Journal - In the Weeds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1547736338489-29TLKRZAT2DU86HDN1XT/intheweeds_PaulaKovarik_detail1.jpg</image:loc>
      <image:title>Journal - In the Weeds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1547737001033-0BPGTM3W0MBGJ6SUC5DN/Intheweeds_PaulaKovarik_reassembly.jpg</image:loc>
      <image:title>Journal - In the Weeds</image:title>
      <image:caption>Reassembly took a few days. This was one of the solutions I had. Still not there. I attach the blocks to a substrate. This time I used drapery blackout fabric. It stitches very well and maintains its shape.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1547737213227-UB9LNLJOOGY9T76XYA7J/IntheWeeds_details_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - In the Weeds</image:title>
      <image:caption>Of course, I am not shy about adding details. And, I added a few pieces from other quilts that were in the divide and conquer bin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1547735038950-4L0QZ46IOSEOQQVQW5NW/In+the+Weeds%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - In the Weeds</image:title>
      <image:caption>In the Weeds, final composition. Paula Kovarik, 34” x 39.5” The sentinels are still there but they are more active in their environment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1547737670279-TS35M9Y9XLOB0QBZZBFX/Intheweeds_back_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - In the Weeds</image:title>
      <image:caption>In the Weeds, Paula Kovarik, back panel.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/12/28/lets-get-together</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1546027068693-J82NPHC8ZCNC18CZW2D3/BlueChallengeSquare.jpg</image:loc>
      <image:title>Journal - Let's get together</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1546360719140-HS7WS2P49BR5DXSU16TT/linenstitchedpathways_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Let's get together</image:title>
      <image:caption>Let loose! We’ll go off the beaten track at these workshops.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1546030536385-S46L1TQA9LP5FSW5N4V3/PaulaKovarik_magazine_cover.jpg</image:loc>
      <image:title>Journal - Let's get together</image:title>
      <image:caption>Fifteen years quilting, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/12/19/2019-already</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1545244667311-59VDIED7DX8XT8583EEE/HolidayTree_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - 2019? Already?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/12/14/many-moons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1545247477228-71V6D06NK7F06063N6FM/ManyMoons_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Many Moons</image:title>
      <image:caption>Many Moons, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1544825428241-18BCDTO0UAO0PPU3CAIJ/ManyMoons_side2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Many Moons</image:title>
      <image:caption>Many Moons, side 2, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1544824025659-2D5U5ZIE84DXJRSGC0R9/Many+Moons%2Cdetail%2C+PaulaKovarik</image:loc>
      <image:title>Journal - Many Moons</image:title>
      <image:caption>Many Moons, detail, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1544824098901-62PYVBL33WZEC9I4EJO1/Many+moons%2C+detail+2%2C+PaulaKovarik</image:loc>
      <image:title>Journal - Many Moons</image:title>
      <image:caption>Many Moons, detail 2, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1544824394305-V0R6C4HY9QTD1T5PCYMT/Many+Moons%2C+detail+back%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Many Moons</image:title>
      <image:caption>Many Moons, detail back, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1544824867649-2JWWKHVQYZOE79AISQW9/Many+Moons%2C+detail+back+2%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Many Moons</image:title>
      <image:caption>Many Moons, detail back 2, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/11/28/many-moons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1543421671726-W1IZSIRC0AX09HMTTA15/WIP_paulaKovarik.jpg</image:loc>
      <image:title>Journal - many moons</image:title>
      <image:caption>I was not in a colorful mood. So this piece will linger on the boards for a while before I get back to it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1543424627829-G9KH6GVLRSD2GERJR4X1/manymoons_yellow.jpg</image:loc>
      <image:title>Journal - many moons</image:title>
      <image:caption>This piece never got done. It was an experiment with geometry and connections.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1543422559176-JF4R74HV1LH3W0QFVNNW/manymoons_paulaKovarik_beginnings_6.jpg</image:loc>
      <image:title>Journal - many moons</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1543422558155-GTTERNAMMQGKAEN3JMV5/manymoons_paulaKovarik_beginnings_5.jpg</image:loc>
      <image:title>Journal - many moons</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1543422558147-OKNAI50GPAT9LBC17JPE/manymoons_paulaKovarik_beginnings_4.jpg</image:loc>
      <image:title>Journal - many moons</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1543422821796-L8COFH598FL16JABO4IM/manymoons_paulaKovarik_beginnings2.jpg</image:loc>
      <image:title>Journal - many moons</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1543422821795-RUJGCSGLROAZX8DFXGO2/manymoons_paulaKovarik_beginnings.jpg</image:loc>
      <image:title>Journal - many moons</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1543422822880-NUXZ79Q0Y144BYFGL81S/manymoons_paulaKovarik_finallayout.jpg</image:loc>
      <image:title>Journal - many moons</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1543423467715-7SY4MF09UIZZ9GY6JAL8/manymoons_paulaKovarik_1.jpg</image:loc>
      <image:title>Journal - many moons</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1543423467667-RDQWX08MA65CWRZ0ARNY/manymoons_paulaKovarik_2.jpg</image:loc>
      <image:title>Journal - many moons</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1543423468713-MQEPWRXFY99SF6HH32EY/manymoons_paulaKovarik_3.jpg</image:loc>
      <image:title>Journal - many moons</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/11/13/stall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1542117638259-1F4EFV8W83NHK4SW5QAZ/stasis3_2018.jpg</image:loc>
      <image:title>Journal - stall</image:title>
      <image:caption>This hole in my table normally houses a Bernina 740.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1542117704480-GHEYU3OZOQV8BPPA2EU6/stasis2_2018.jpg</image:loc>
      <image:title>Journal - stall</image:title>
      <image:caption>Styrofoam insulation board and felt will give me a space of about 7 x 14 feet to play with. Then with a roller track above the wall another 8 x 8 space in two panels that will move side to side. Space, glorious space.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1542117745857-XPEU3FUO1NBPHCTWIVWE/stasis4_2018.jpg</image:loc>
      <image:title>Journal - stall</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1542117860301-OCVYZKAY2BR0NPC5HMC3/stasis_2018.jpg</image:loc>
      <image:title>Journal - stall</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/10/29/squirrel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540828944093-AH165CC1J1LLQGRBSQR2/Arrowmont-workshop.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
      <image:caption>The workshops at Arrowmont give each artist ample space to work and display their stitching.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540829926034-27LLY4WAD8JI47AR9FYO/drawing.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
      <image:caption>Stitching begins with drawing. Not difficult drawing, just simple lines that talk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540829202841-7EQCZWAFM54CSB74XF08/arrowmont1.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540829202940-NQGAY6A1J54BUHMN225C/Alex3.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540829211405-KD8QRLCMCX6ZMQ07NPXD/ricochet.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540829207581-RWYF3XHY55M0W74KC5VK/Katie.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540829211095-NAB0J8KKQB9JGZWB3I63/patterns.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540843159150-Y6NBDM4TR52K6S183EFC/arrowmont5.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540829212177-BVKPZDAHXP1PCM7BJPM8/woodgraine.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540843159622-SW7I5QNHDIF2SJAIRIYH/arrowmont6.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540829208680-690D6WUENPK0Z7LRCUMM/Linda2.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540829203652-885Q1V9Y0T644F6K3WK5/arrowmont2.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540829211850-R50A6PXL6S583N0IT9UD/Sharon.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540829204406-CP33M1NO06KMH2K9CMG2/Holly_Klimt.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540829206808-2O3L28ZQW75QQMBHAN9S/Jane.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540829210039-RQQ4G8D0TJRITGV86TC4/Martha2.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540829210145-5S5A7DYOCDK8SK2HEUGC/pattern90.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540843158684-ITAO5KH15COQG0HUQ1WX/arrowmont3.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540843160547-RIAYK8754BVADE6CMUB6/arrowmont8.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540843160707-H67RA2JMPX8ANJY57C6L/arrowmont9.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540843161139-ANY139L29BRYB8Z0THGA/arrowmont10.jpg</image:loc>
      <image:title>Journal - Squirrel!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/10/12/world-of-threads-festival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1539372738116-MX7K2GDQEW723R6C74DD/WOT_Signals_paulakovarik.jpg</image:loc>
      <image:title>Journal - World of Threads festival</image:title>
      <image:caption>Signals, 37” x 29”, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1539372819782-I2QQPINYFFEI7000HCEI/WOT_Unglued_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - World of Threads festival</image:title>
      <image:caption>Unglued, 40” x 18”, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1539372997149-41S579FRN7QYHQNXA6AF/WOT_Disruptors_paulakovarik.jpg</image:loc>
      <image:title>Journal - World of Threads festival - Disruptors, 71" x 45"</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1539372941640-H3ZX61IUEIK9DD3DNLM5/WOT_Disruptors_back_paulakovarik.jpg</image:loc>
      <image:title>Journal - World of Threads festival - Disruptors, side 2</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1539373053020-W9MLJZSQKC2HM8KGXR6W/WOT_FocusonSomethingElse_paulakovarik.jpg</image:loc>
      <image:title>Journal - World of Threads festival</image:title>
      <image:caption>Focus on Something Else, 32” x 32”, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1539373118715-HZP30094BS2J4KBNDGB3/WOT_ChaosEnsues_paulakovarik.jpg</image:loc>
      <image:title>Journal - World of Threads festival</image:title>
      <image:caption>Chaos Ensues, 32” x 32”, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/10/1/october-is-a-busy-month</loc>
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    <priority>0.5</priority>
    <lastmod>2018-10-01</lastmod>
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      <image:title>Journal - October is a busy month</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1538400618512-HWTUB7O5K1245PM4HM5G/Arrowmont_overhead.jpg</image:loc>
      <image:title>Journal - October is a busy month</image:title>
      <image:caption>The workshops at Arrowmont allow for everyone to spread out and stretch their creative minds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1538400298433-1CKP9TBIZ1WOURSZB6BE/02-solo-shows-installations-world-of-threads-festival-18-email.jpg</image:loc>
      <image:title>Journal - October is a busy month</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/9/26/on-collaboration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1537976182359-ZCIDYS9B27J6GIK58ET4/powerfaces.jpg</image:loc>
      <image:title>Journal - On Collaboration</image:title>
      <image:caption>Two heads might not be better than one.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1537977213584-07CFZP3HQOXF9PJRVVQ3/baldhead.jpg</image:loc>
      <image:title>Journal - On Collaboration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1537977475854-X1IHYZF6KC02LDBV2IDB/circledrawing_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - On Collaboration</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/9/14/cloudy-with-a-chance-of-fog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1536949859111-Q27Q3IWW1BEMXZWLUBTF/blackcloudlamp_paulakovarik.jpg</image:loc>
      <image:title>Journal - cloudy with a chance of fog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1536950187661-ILPY64LW7WQD0NYE9JGG/scraps%2Bpaulakovarik.jpg</image:loc>
      <image:title>Journal - cloudy with a chance of fog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/8/30/the-tale-of-the-crankie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1535637125404-16V0EU0YRSB4WLY32J1I/crankie_raw_paulakovarik.jpg</image:loc>
      <image:title>Journal - The tale of the crankie</image:title>
      <image:caption>It started with a box of white cloth scraps. I assembled them roughly into a 16 foot scroll.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1535637125579-EJW41FT9CF4CI84SVZU1/crankie_shadows_paulakovarik.jpg</image:loc>
      <image:title>Journal - The tale of the crankie</image:title>
      <image:caption>I added focus points to the scroll by sandwiching colored scraps between the outer layer and the cotton batting. I admit that it was quite random at this stage. I really didn’t know what my story was going to be.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1535637127237-FVGN2LW5DV80BW7TLQ9R/crankie_shadows2_paulakovarik.jpg</image:loc>
      <image:title>Journal - The tale of the crankie</image:title>
      <image:caption>Next step was to stabilize the layers. I stitched along each seam in white or black thread. If the seam was horizontal I added a black thread line that highlighted it to add a sense of action to the piece. There were a lot of seams.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1535637121825-NN1BUIGC7ST6P4PGVWBU/crankie_pussyhats_paulakovarik.jpg</image:loc>
      <image:title>Journal - The tale of the crankie</image:title>
      <image:caption>At this stage I decided that the piece was going to be about my anxieties regarding our government and how the media hypes up my anxiety. This initial stitching was about the pussy hat march.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1535637122990-ZILFYYYSDD7SWZPKT30Q/crankie_pussyhatstearout_paulakovarik.jpg</image:loc>
      <image:title>Journal - The tale of the crankie</image:title>
      <image:caption>Sometimes the drawings seemed too literal so I tore them out. Goodbye pussy hats. Don’t get me wrong, I am a strong supporter of the womens march. The drawings just seemed too specific.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1535637127855-H4N86F5B3DOFE4BBX6P6/crankie_stitched_paulakovarik.jpg</image:loc>
      <image:title>Journal - The tale of the crankie</image:title>
      <image:caption>Eventually the scroll filled up with monsters, money, vultures, disasters, boulders and tv heads. It took about 3 weeks of stitching to get to this point. Catharctic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1535637122418-J02Q7A18BSPLARM3LBM1/crankie_pile_paulakovarik.jpg</image:loc>
      <image:title>Journal - The tale of the crankie</image:title>
      <image:caption>I’m not comfortable if I don’t have a project going so when we were preparing for a road trip that would last a few weeks I rolled up the scroll and put it into a bag and carried it with me. Each night I would add more hand stitching.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1535637113604-7HDIAX4Y0T0G2WM4IHOU/crankie_detail_paulakovarik.jpg</image:loc>
      <image:title>Journal - The tale of the crankie</image:title>
      <image:caption>Details added depth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1535637129054-9AEHM66UFPTU4FN7XA12/crankie_video_paulakovarik.jpg</image:loc>
      <image:title>Journal - The tale of the crankie</image:title>
      <image:caption>With the scroll finished I enlisted my son to do a video of it. We taped it to the hallway wall, mounted a camera to a skateboard and recorded a non-stop video. It gave me an idea of what the scroll would look like in motion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1535637130100-I02UVM7PY0LH1Y9I3DCN/crankie_video2_paulakovarik.jpg</image:loc>
      <image:title>Journal - The tale of the crankie</image:title>
      <image:caption>We even tried it outside with his drone. That’s me ducking as the drone came over the scroll. Crazy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1535637107600-08PNFMNMC3BR1MB7ARUW/crankie_cardboard_paulakovarik.jpg</image:loc>
      <image:title>Journal - The tale of the crankie</image:title>
      <image:caption>I started thinking about the housing of the scroll and decided that, of course, it should look like a tv.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1535637117170-4CLF7IQR14OHBJJLO5HA/crankie_motor2_paulakovarik.jpg</image:loc>
      <image:title>Journal - The tale of the crankie</image:title>
      <image:caption>My friend, Yvonne Bobo, came up with this brilliant way to configure the scroll in a housing that could be mechanized.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1535637116966-DXBSWK1XWSNOEOFR45W9/crankie_motor_paulakovarik.jpg</image:loc>
      <image:title>Journal - The tale of the crankie</image:title>
      <image:caption>Here is our test quilt in the contraption she created.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1535637119528-LPBLTEPQV2BAXBI88TEP/crankie_motor3_paulakovarik.jpg</image:loc>
      <image:title>Journal - The tale of the crankie</image:title>
      <image:caption>My brother, Charles Havelka, refined the set up and built a beautiful cabinet for the piece. He is a master woodworker.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1535637112864-W4LS3I87A6YS137I4MOB/crankie_3d_Paulakovarik.jpg</image:loc>
      <image:title>Journal - The tale of the crankie</image:title>
      <image:caption>I couldn’t be more proud of the final product. And, I couldn’t have done it without their help. There were times of despair and times of hope and challenge. It’s a folly, I know. But it was worth the journey.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/8/14/beastie-boy-and-his-pals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1534253087880-SE19HI85GLO0HEJS6FDK/Beastieboy_1_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Beastie Boy and His Pals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1534254115761-C8XLPFTCWAUKAGQ7VZXV/beastieboy_beginning_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Beastie Boy and His Pals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1534254287995-QB3HPCW9VLJAFLDDPBKE/beastieboy_roughin_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Beastie Boy and His Pals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1534254288222-Q4AOT0I3OIUPGUBAPAXN/beastieboy_outlines_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Beastie Boy and His Pals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1534260541183-LP5V6ADH40Q85XD7ZAOQ/beastieboy_final1_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Beastie Boy and His Pals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1534260782297-WEACLI8S0AHVAOMS1VQP/beastieboy_outlined_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Beastie Boy and His Pals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1534253656240-590FFVKXA3UXZKL5QTOK/beastieboy_3_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Beastie Boy and His Pals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1534253623842-9M7MKN54PEVUAQUM36ZH/beastieboy_4_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Beastie Boy and His Pals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1534253624050-WFA58VOHLGPWC7VGZART/beastieboy_detail2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Beastie Boy and His Pals</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/7/20/arrowmont-daydream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1532094936335-C7B6FKUJIB09GC0NHHG7/Arrowmont_3_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Arrowmont daydreams</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1532094980372-E6RYJ4ET8LAJ57IMBMHU/Arrowmont_1_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Arrowmont daydreams</image:title>
      <image:caption>Driving into Arrowmont, an oasis of creativity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1532095360122-H31OJFVXA1U4QGOGHM3R/Arrowmont_2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Arrowmont daydreams</image:title>
      <image:caption>Our workshop from the catwalk above. It's a great space to work in.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/7/13/a-new-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1531491030514-JZ4FRYBWCJGNLN8SWH4R/Ineedathirdeye_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - A new home</image:title>
      <image:caption>I Need a Third Eye, Paula Kovarik, 45" x 45"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1531491152812-PERK6BA98GD0ETE0F4AY/INeedaThirdEye_sold_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - A new home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/7/6/is-it-the-weather</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1530898148147-E4M7QFPAS2P1QSKJOT6X/quiltcamp_2019_E.jpg</image:loc>
      <image:title>Journal - Is it the weather?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1530898149668-OYE985TY126NBW7PUZTU/quiltcamp_2019_F.jpg</image:loc>
      <image:title>Journal - Is it the weather?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1530898145633-MN3ZGC7KMCNS5NVH41A5/quiltcamp_2019_B.jpg</image:loc>
      <image:title>Journal - Is it the weather?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1530898150204-WRK9MYDKS3GGYCQID9KN/Quiltcamp_2019.jpg</image:loc>
      <image:title>Journal - Is it the weather?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1530898148488-CHLFKA34CBZX9H9PSX4R/quiltcamp_2019_D.jpg</image:loc>
      <image:title>Journal - Is it the weather?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1530898145794-79U7NUMXNWM7AT15343I/quiltcamp_2019_C.jpg</image:loc>
      <image:title>Journal - Is it the weather?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1530898688799-BQ2Z6YRSH9HBE4D15N2I/redstate_bluestate_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Is it the weather?</image:title>
      <image:caption>Blue state, red state. Work-in-progress. Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1530898783378-SM469N0J7H98LNK12TPB/Glyphs_enlarged_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Is it the weather?</image:title>
      <image:caption>Glyphs enlarged, work-in-progress. Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1530899620161-BIRONJUN1T495I8959VS/Iwatchtoomuchtvnews_detail_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Is it the weather?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1530899620302-INQK32C8HL2UZYZ2BT5F/Iwatchtoomuchtvnews_detail2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Is it the weather?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/6/21/19-days-1800-miles-countless-thoughts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1529676399735-ZANIOP8OSOUXG26ANWTJ/roadtrip__2018_mannikinheads.jpg</image:loc>
      <image:title>Journal - 19 days, 1800 miles, countless thoughts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1529609515974-7B4CARYVRQFANWD3B65B/roadtrip_2018_Staunton.jpg</image:loc>
      <image:title>Journal - 19 days, 1800 miles, countless thoughts</image:title>
      <image:caption>Staunton Virginia had a delightful mix of art, music and shops. They are clearly devoted to preserving their history and promoting the arts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1529674897906-JYF7U3WH2PKPOV8YWQGZ/roadtrip_2018_BurningMan.jpg</image:loc>
      <image:title>Journal - 19 days, 1800 miles, countless thoughts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1529676084693-5PF6C0WFZHAOLWJ8T249/roadtrip_2018_Bradford_detail.jpg</image:loc>
      <image:title>Journal - 19 days, 1800 miles, countless thoughts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1529675467528-1WZ3P72PT1KXLZ36SLMI/Roadtrip_2018_Calder.jpg</image:loc>
      <image:title>Journal - 19 days, 1800 miles, countless thoughts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1529675546226-WMPXO6GJLXIX427UXUIS/Roadtrip_2018_Pollack.jpg</image:loc>
      <image:title>Journal - 19 days, 1800 miles, countless thoughts</image:title>
      <image:caption>Jackson Pollack, detail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1529675598780-RCCFUR1CFOBEX8QWJX0J/roadtrip_2018_modigliani_detail.jpg</image:loc>
      <image:title>Journal - 19 days, 1800 miles, countless thoughts</image:title>
      <image:caption>Modigliani, detail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1529676185665-82L4J8FNAPKJM30OMB8T/roadtrip_2018_foundart.jpg</image:loc>
      <image:title>Journal - 19 days, 1800 miles, countless thoughts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1529676296191-WPGCYC8O3EVBA54FUNZS/roadtrip_2018_rooted.jpg</image:loc>
      <image:title>Journal - 19 days, 1800 miles, countless thoughts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/5/29/georgia-on-my-mind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1527612288241-95HKZ4CAXJH7Z2F9G6S5/Fallout_detail_Pkovarik.jpg</image:loc>
      <image:title>Journal - Georgia on my mind</image:title>
      <image:caption>Fallout, detail, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1527613394266-ETM2C8P0X8DYCGH6WZVV/catalysts_PaulaKovarik_detail.jpg</image:loc>
      <image:title>Journal - Georgia on my mind - Catalysts, detail, Paula Kovarik</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1527613406523-3DRCAL67VOHQ3POR21XJ/Worry_detail_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Georgia on my mind - Worry, detail, Paula Kovarik</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1527613433914-VQRQBUXANZLZQ72ZJGQW/Pollinators_PKovarik_side2detail.jpg</image:loc>
      <image:title>Journal - Georgia on my mind - Pollinators, detail, Paula Kovarik</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1527613442187-25ZUKG9T8Q6NC947YCB7/MemorysPlayground_detail.jpg</image:loc>
      <image:title>Journal - Georgia on my mind - Memory's Playground, detail, Paula Kovarik</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/5/18/ive-been-thinking-about-the-pink-brush</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1526656625618-3RYDE8KVO9ER0PFQMOBK/pink+brush.jpg</image:loc>
      <image:title>Journal - I've been thinking about the pink brush</image:title>
      <image:caption>This is not our pink brush.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1526657638134-EPPLK8FUOOCHJ10E1MVN/memorybox_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - I've been thinking about the pink brush</image:title>
      <image:caption>Memory box, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/5/7/a-little-publicity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-07</lastmod>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/4/25/gobble-gobble</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1524664658470-WMZZLXMCBTKPSRU297K7/Gobble+Gobble%2C+detail%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Gobble Gobble</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1524664290387-G1DK8QT6RCLS5VIZX5M1/gobble+gobble%2C+practice+tile%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Gobble Gobble</image:title>
      <image:caption>Gobble Gobble, practice tile, Paula Kovarik. With the exception of the small independent circles that are stitched by the bird heads this drawing is one continuous line that builds the composition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1524664349795-SFMW1GRTG3GJQ4BZFAVO/Gobble+Gobble%2C+Paula+Kovarik%2C+2018</image:loc>
      <image:title>Journal - Gobble Gobble</image:title>
      <image:caption>Gobble Gobble, Paula Kovarik, 12" x 12" 2018</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/4/13/im-not-30-anymore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1523635140438-GXQLOXRDK0UMG97I9LL3/Inspirations_PaulaKovarik_manthinking.jpg</image:loc>
      <image:title>Journal - I'm not 30 anymore</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1523635056891-4WGINE0A5EIYR8YQCJZL/Inspirations_PaulaKovarik_algae.jpg</image:loc>
      <image:title>Journal - I'm not 30 anymore</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1523635060250-OQDUSO3V63XE1I6BI6G6/Inspirations_PaulaKovarik_clothespins.jpg</image:loc>
      <image:title>Journal - I'm not 30 anymore</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1523635058068-D7MPWKJDUINCYKM7BE15/Inspirations_PaulaKovarik_boys.jpg</image:loc>
      <image:title>Journal - I'm not 30 anymore</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1523635396682-54YLCSRZE0A4Q4HP8HWI/Inspirations_PaulaKovarik_seedlings.jpg</image:loc>
      <image:title>Journal - I'm not 30 anymore</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1523635063234-UCR4ABHXD6GYLMAM4KUI/Inspirations_PaulaKovarik_dump.jpg</image:loc>
      <image:title>Journal - I'm not 30 anymore</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1523635071137-RIUHOZDA58PMJ2I48HYK/Inspirations_PaulaKovarik-leaves.jpg</image:loc>
      <image:title>Journal - I'm not 30 anymore</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1523635063171-JUBEIFS8Z0P15EJG5NC7/Inspirations_PaulaKovarik_posttexture.jpg</image:loc>
      <image:title>Journal - I'm not 30 anymore</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1523635064929-U8MT2ON13XL5T9IJR5ET/Inspirations_PaulaKovarik_Silencio.jpg</image:loc>
      <image:title>Journal - I'm not 30 anymore</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1523635066746-UVAQ7BDJSAI5XZVM74TM/Inspirations_PaulaKovarik_rockpath.jpg</image:loc>
      <image:title>Journal - I'm not 30 anymore</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1523635066631-YNAPGO0YGYUN2DRWO68F/Inspirations_PaulaKovarik_water.jpg</image:loc>
      <image:title>Journal - I'm not 30 anymore</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1523635060619-718VZS2NT1D75FZ3HRPR/Inspirations_PaulaKovarik_cactus.jpg</image:loc>
      <image:title>Journal - I'm not 30 anymore</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1523635068884-Q8VYXTB3JE4SDJ26KLMU/Inspirations_PaulaKovarik_woman.jpg</image:loc>
      <image:title>Journal - I'm not 30 anymore</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/3/22/time-and-intensity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1521821887058-CAFOM8ZUAI22ZOBVV33L/Woodcutface_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Disrupting the disruptors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1521812030560-KKEYS82ZAQG0IUJ7R0Q4/Disruptors_centercharacter_Pkovarik.jpg</image:loc>
      <image:title>Journal - Disrupting the disruptors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1521812030983-RVL137XK2LEBAXPO5C28/Disruptors_character_Pkovarik.jpg</image:loc>
      <image:title>Journal - Disrupting the disruptors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1521812031675-NXTEN4G6GKP9Z66A2EN9/Disruptors_character2_Pkovarik.jpg</image:loc>
      <image:title>Journal - Disrupting the disruptors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1521812528925-H4H74B8RFLWWRL3FH5FF/Disruptors_thefrontfinal_Pkovarik.jpg</image:loc>
      <image:title>Journal - Disrupting the disruptors</image:title>
      <image:caption>Disruptors, front, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1521811972016-Z76WYQ4N96YINM0GW0S1/Disruptors_thebackfinal_Pkovarik.jpg</image:loc>
      <image:title>Journal - Disrupting the disruptors</image:title>
      <image:caption>Disruptors, back, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1521821363520-XJHR3FT8V4VQJ4JRC34Z/Steamrollerprint_PKovarik.jpg</image:loc>
      <image:title>Journal - Disrupting the disruptors</image:title>
      <image:caption>Under that quilt top is an inked board with the images I carved into it. After layering the quilt top with paper, felt and some particle board the steamroller passes over the sandwich to create the printed fabric.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1521812569545-JDXS15HTENWGG5TAA1IG/Disruptors_quiltopdetail2_Pkovarik.jpg</image:loc>
      <image:title>Journal - Disrupting the disruptors - Disruptors, with seams showing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1521812569450-ZIWYQTELLL26O4AAS03I/Disruptors_quiltopdetail_Pkovarik.jpg</image:loc>
      <image:title>Journal - Disrupting the disruptors - Disruptors, seams showing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1521812570157-C7MR00ZB4JRIJHRI8RJR/Disruptors_quiltopdetailfront_Pkovarik.jpg</image:loc>
      <image:title>Journal - Disrupting the disruptors - Disruptors, front</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/3/2/the-dark-side</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1520022355913-LUC4NYXWKKOHYZCXSKQW/Disruptors_frontdetail_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - The Dark Side</image:title>
      <image:caption>These blocky forms cry out for some textural details.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1520021791431-83DL23AR2F4QT63GC7AL/Disruptors_frontdetail.jpg</image:loc>
      <image:title>Journal - The Dark Side</image:title>
      <image:caption>The textural differences in each character adds depth to the piece.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1520021743086-RD3W9X7S8PX25P0CEAMF/Disruptors_back_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - The Dark Side</image:title>
      <image:caption>Disruptors, back side, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1520022569296-8WVQXS1B273N8Y5YM238/Disruptors_backmediumdetail.jpg</image:loc>
      <image:title>Journal - The Dark Side</image:title>
      <image:caption>Disruptors, back detail. Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1520091659658-6H11CZ9SD98LTDVCJ832/Disruptors_backdetail.jpg</image:loc>
      <image:title>Journal - The Dark Side</image:title>
      <image:caption>This is the back side of the second image in this post. I'm loving that orange/yellow line.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/2/16/opening-night-jitters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1519324726597-1B6GB9XRL9OIVC5EW1L7/DixonGalleryShow.jpg</image:loc>
      <image:title>Journal - Opening night jitters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1519318986690-1SDITMNLN18NEUFGSC91/dixonopening_paulakovarik.jpg</image:loc>
      <image:title>Journal - Opening night jitters</image:title>
      <image:caption>I think it was right after this shot that I started losing my grip on that wine glass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1519324764491-RFQAM095WN32AH9DOLYG/dixonopening_collage.jpg</image:loc>
      <image:title>Journal - Opening night jitters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/1/30/work-hard-play-hard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1517343654468-MPQSSKPNNZVY6G1ZP3QS/NCSW_thewall2.jpg</image:loc>
      <image:title>Journal - work hard. play hard.</image:title>
      <image:caption>Here's a sampling of the many pieces we all worked with this past week at North Country Studio Workshops</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1517343799419-7V759DLD6BJ36AQFNK0J/NCSW_Joanne.jpg</image:loc>
      <image:title>Journal - work hard. play hard.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1517343798764-NASOHXVMJQFJ7DZKX6JV/NCSW_Candy.jpg</image:loc>
      <image:title>Journal - work hard. play hard.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1517343799561-Q58WW854YRPS1V331LL7/NCSW_Jeanne.jpg</image:loc>
      <image:title>Journal - work hard. play hard.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1517343800054-RI1RB644TS2YMUWJO66K/NCSW_negativespace.jpg</image:loc>
      <image:title>Journal - work hard. play hard.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1517343798841-X4OO0K22BUDQJII1A47A/NCSW_Anne.jpg</image:loc>
      <image:title>Journal - work hard. play hard.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1517343800759-O3VQ28CVWBV59U8S4OPZ/NCSW_quadrants.jpg</image:loc>
      <image:title>Journal - work hard. play hard.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1517343801416-BS2QVU3C0LRYNLNJVPTO/NCSW_Variegated.jpg</image:loc>
      <image:title>Journal - work hard. play hard.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/1/19/emigrating-to-norway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1516375957415-VM9N1DVMH9DDZP4NAFWZ/Glyphs_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Emigrating to Norway</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2018/1/1/ends-and-beginnings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514837624931-KSSMVWA6ZSTS394GSCCT/threadends_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - ends and beginnings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514841337096-JR363143GNTNIQ97VHM2/2017_mini_bounty_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - ends and beginnings - Bounty</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514841337304-YAGC7NLFN6UXKV0PROLP/2017_mini_didyouhearwhatIheard_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - ends and beginnings - Did you hear what I heard?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514841337749-26U9FZ7Z709CP89ZRCHY/2017_mini_passingstrangers_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - ends and beginnings - Passing strangers</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514841337814-3189JIRMED82SBSH8VF9/2017_mini_talktalktalk_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - ends and beginnings - Talk, talk, talk</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514841338273-AVTDXZ1YUNJWG1ZPT9JJ/2017_mini_Yesbutdoesitpassthesmelltest_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - ends and beginnings - Yes, but does it pass the smell test?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514841338558-MOSMQHCT1FR9P94MQLO1/2017_miniTweet_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - ends and beginnings - Tweet</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514839451778-3P9I8OK1WBHSQP0XWDQI/2017_Aquifer_PaulaKovarik_2017.jpg</image:loc>
      <image:title>Journal - ends and beginnings - Aquifir</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514839451898-IDCIX4GPRX3U19CV27XO/2017_Beast_PaulaKovarik__44x33.5_2017.jpg</image:loc>
      <image:title>Journal - ends and beginnings - Beast</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514839452529-0KXA2WLV2S74JQG9GPBS/2017_ChaosEnsues_PaulaKovarik_32x32.jpg</image:loc>
      <image:title>Journal - ends and beginnings - Chaos Ensues</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514839452699-RK84BCGQQ9RULCSZIYMC/2017_FocusOnSomethingElse_PaulaKovarik_32x32.jpg</image:loc>
      <image:title>Journal - ends and beginnings - Focus On Something Else</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514839453328-GWSKZJ2Y28NTA76JGLWI/2017_Glyphs_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - ends and beginnings - Glyphs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514839453502-E3H3I9E6RKGEMKR32KLK/2017_INeedaThirdEye_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - ends and beginnings - I Need a Third Eye</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514839453876-2JCB89NKND05INWPRIPB/2017_LaddertoElsewhere_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - ends and beginnings - Ladder to Elsewhere</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514839454540-N9E4602XONH44X8NNCXT/2017_LookingforthePatternthatConnects_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - ends and beginnings - Looking for the Pattern that Connects</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514839455077-YA5ZK13JFB6JFY4BYWU5/2017_Signals_PaulaKovarik_37x29.5.jpg</image:loc>
      <image:title>Journal - ends and beginnings - Signals</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514839455068-X3CYGL9HDCDY1XFHCZL7/2017_Thugs_PaulaKovarik_35x39.jpg</image:loc>
      <image:title>Journal - ends and beginnings - Thugs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514839455690-1LZAYF5Y7K7P7PSB1Y22/2017_unglued_40x29_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - ends and beginnings - Unglued</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514839456088-8IPO8L06SJ0FB8FRPVNL/2017_Unmapped_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - ends and beginnings - Unmapped</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1514839680354-L20YS8W9N4EXJR8IXN55/2017_ShipofFools_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - ends and beginnings</image:title>
      <image:caption>Ship of Fools work in progress</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/12/22/rushing-toward-stimuli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1513973491997-6MPBUQNZ8JW6P0189CHI/cloud_tree_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - rushing toward stimuli</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/12/8/processnotproduct</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1512745727774-HDYHJ6951V05RU1RMG4Y/scraps_1_Paulakovarik.jpg</image:loc>
      <image:title>Journal - It's process not product.</image:title>
      <image:caption>Pieces of past projects.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1512745834604-H52P7YV6J9M7HXYD411R/scraps_2_Paulakovarik.jpg</image:loc>
      <image:title>Journal - It's process not product.</image:title>
      <image:caption>I combined a lot of the pieces into a scrap explosion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1512745889270-U0OQXY34YLZMZN3SO729/scraps_3_Paulakovarik.jpg</image:loc>
      <image:title>Journal - It's process not product.</image:title>
      <image:caption>Blech! I hate this. I really hate this. Where is my rotary cutter?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1512745962761-KGNS0Q61LRX2Y5CWX4RI/scrapscomposition_1_Paulakovarik.jpg</image:loc>
      <image:title>Journal - It's process not product.</image:title>
      <image:caption>After cutting up the cut up pieces I started with new fabric to create a composition that would included the textured pieces.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1512750587576-95I3A9BFKTAE3E8AJAU9/scrapscomposition_3_Paulakovarik.jpg</image:loc>
      <image:title>Journal - It's process not product.</image:title>
      <image:caption>Maybe sideways is better?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1512750644152-CREE7VS7H5PCYR6EX91Q/shipoffools_paulakovarik.jpg</image:loc>
      <image:title>Journal - It's process not product.</image:title>
      <image:caption>Ship of fools, work in progress</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1512746551399-Q3PCBLSZZODOG5CBVRPH/scrapsthattalk_5_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - It's process not product. - Scraps that talk</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1512746549373-RBPWMJIAY9A5KPEHWP9R/scrapsthattalk_1_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - It's process not product.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1512746548066-72P2P9K2PHKDZ15TTH5F/scrapsthattalk_2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - It's process not product.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1512746552609-M1LQYJ14SPDF2A5V66TV/scrapsthattalk_3_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - It's process not product.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1512746550391-R058YZJ0YLYAWNTFF1DE/scrapsthattalk_4_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - It's process not product.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/11/15/i-sneezed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1510769207433-AUAE9PLK472AP0ODL3IP/Redwood_Feilacher.jpg</image:loc>
      <image:title>Journal - I sneezed</image:title>
      <image:caption>Redwood, Johann Feilacher at Laumier Sculpture park in St. Louis is 34 feet tall and standing in a wooded area waiting to be discovered by trail walkers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1510768340707-C92KVLWF97Y9DO47Z04V/The-Man-of-Confusion_Klee.jpg</image:loc>
      <image:title>Journal - I sneezed</image:title>
      <image:caption>In the presence of the master. The Man of Confusion, Paul Klee at the St. Louis Art Museum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1510769553935-ZIYE5RUAV0LB0IOTMMG1/Eyeballdetail.jpg</image:loc>
      <image:title>Journal - I sneezed</image:title>
      <image:caption>Tony Tasset, Eye (detail). Tasset's eye stood as a sculpture at the Laumier Sculpture park in St. Louis. This detail reminds me of those scans the eye doctor does for my pre-glaucoma condition. Such a nest of data at the central point. A good map for stitching.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1510770889611-WJNP4DO6JFWRCPP46PXR/wolfmask.jpg</image:loc>
      <image:title>Journal - I sneezed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1510768897084-3K1DCANWBDAIJIHLL9Z8/womenatSunrise_Miro.jpg</image:loc>
      <image:title>Journal - I sneezed</image:title>
      <image:caption>Women at Sunrise, Miro, need I say more?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1510770185453-A5C7J8HATWNRXM0QS6CE/handgrenades.jpg</image:loc>
      <image:title>Journal - I sneezed</image:title>
      <image:caption>We also visited the World War I museum in Kansas City where we saw this disturbing display of hand grenades hanging like Christmas ornaments in a case.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1510771040750-NCMLX88CLDJ38J2YY9IX/unmapped_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - I sneezed</image:title>
      <image:caption>Unmapped, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/10/27/growing-a-vocabulary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1509123090638-4YVBT249QNI7EA5ACBTX/discourse_beginnings_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - growing a vocabulary</image:title>
      <image:caption>I wanted to see how small I could actually make them. These measure about 1-1.5 inches. I used a cotton canvas cloth with extra batting for dimension.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1509123123930-9VHAN91OZ107DOM73B9Y/discourse_growth_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - growing a vocabulary</image:title>
      <image:caption>The challenge of making each one different slowed me down. I couldn't do more that 20 at a time without finding myself repeating marks. Some look like things, some look like letter characters. I let the thread tell me their character.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1509123164802-L1B4HDO7W791PUO0O64B/discourse_detail_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - growing a vocabulary</image:title>
      <image:caption>I added density with hand-stitched detail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1509123196685-NM2UHT3NQB54TSER5O0C/discourse_full_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - growing a vocabulary</image:title>
      <image:caption>Glyphs. 27"x 18". So many dialogs, so little listening. The piece is almost finished.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/10/20/66n03yeq87yd4v5yixzxziu8z8ej0c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1508603736802-IW7HWM3O0V0E9XC7J9CB/handssewing_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Retreat treat</image:title>
      <image:caption>Busy hands exploring stitch and line.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/steamrolling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1507900703500-TO7JSRQ0CEBSOMW67N05/Steamroller_inkedboard_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Rollin' rollin' rollin' - The woodcut is inked</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1507900530717-0WGGN6KT0W9O8VSTJFA3/Steamroller_fabriclayed_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Rollin' rollin' rollin' - Fabric is layed on in stages</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1507900531082-NM4YG6AFV2UK3ZFOTDFW/Steamroller_fullfabric_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Rollin' rollin' rollin' - ready for prime time</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1507900531743-2L89I04MC9WLG3MYDUD1/Steamroller_water_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Rollin' rollin' rollin' - A spritzing of water to help adhesion</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1507900531436-GPGMVB5VM9AWNK6YK8YJ/Steamroller_patdown_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Rollin' rollin' rollin' - We pat the fabric down on the plate</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1507900529592-3B45H1YP82SR61R52C8U/Steamroller_coverwpaper_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Rollin' rollin' rollin' - Add a layer of paper</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1507902543245-K0YOM1Q03UELC40KAN7S/Steamroller_color_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Rollin' rollin' rollin'</image:title>
      <image:caption>Here's a print we pulled later on in the evening. It is an assemblage of an old bedspread and some cotton napkins. Love the way the color affects the print.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1507902811155-0UDTKFPT7EBRP54K6N29/steamroller_quilttop_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Rollin' rollin' rollin'</image:title>
      <image:caption>This is the quiltop I created for another print. Look for this one later on this week!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1507903151805-F6F8NJLYDP1ST9JCJCWP/Steamroller_Five_in_One_Social_Club.jpg</image:loc>
      <image:title>Journal - Rollin' rollin' rollin' - Beasty</image:title>
      <image:caption>Purchase your steamroller print here! There are some incredible designs to choose from.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/9/27/deconstructreconstruct</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1506535785925-50DIMA414MC9Y2MYOQPG/rotarycutter.jpg</image:loc>
      <image:title>Journal - deconstruct/reconstruct</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1506535872839-0K8YJMFAJ9AKBL2IX3VK/INeedaThirdEye_beginning_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - deconstruct/reconstruct</image:title>
      <image:caption>I Need a Third Eye, work in progress, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1506536023542-KWB3IEZPJG1X2IPE5MYG/INeedaThirdEye_detail1.jpg</image:loc>
      <image:title>Journal - deconstruct/reconstruct</image:title>
      <image:caption>I Need a Third Eye, work in progress detail, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1506536173495-BXK6I6BUIEL6ZDEWLJ94/INeedaThirdEye_PaulaKovarik_detail2.jpg</image:loc>
      <image:title>Journal - deconstruct/reconstruct</image:title>
      <image:caption>I Need a Third Eye, work in progress detail, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1506536248978-5UGCUW8N5WV9VHWQQZ45/INeedaThirdEye_PaulaKovarik_full.jpg</image:loc>
      <image:title>Journal - deconstruct/reconstruct</image:title>
      <image:caption>I Need a Third Eye, final crop, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/9/8/making-the-invisible-visible</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1504888799402-FMB7WM05TKAEHQ7KMT8O/quiltgroup_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - making the invisible visible</image:title>
      <image:caption>Five quilts piled on top of each other. Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1504886597831-0DJTRGDYLJI9H3QG88P3/quiltpillars_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - making the invisible visible</image:title>
      <image:caption>Quilt pillars, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1504886741460-778H71EF3409CNWMRE74/River_PKovarik.jpg</image:loc>
      <image:title>Journal - making the invisible visible</image:title>
      <image:caption>This piece, River, has an undulating character that I love. But I never felt that it was finished so I put it on the design board to age for awhile.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1504886830019-O8E6FWY6H9L00K3TI2M3/riverrolled_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - making the invisible visible</image:title>
      <image:caption>When River is rolled like a scroll it reveals the underside and speaks more clearly about my original thoughts in creating it - how the land is affected by the flow of water but also how we have created zones of toxic waste near it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1504887415978-1DTIXDIZACQY21W7766U/quiltpile_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - making the invisible visible</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/8/30/comfort-zone-challenge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1504110245898-1HMO457198BNCTSPNPO7/Woodcut_01_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Comfort zone challenge</image:title>
      <image:caption>Not sure what I will name this piece. All I know right now is that I'll be carving out all of the white areas. Final print size: 40 x 96.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1504107634008-PEAKTQSG3ANFWNAK7B8Q/Woodcut_02_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Comfort zone challenge</image:title>
      <image:caption>I could add batting and stitching to the print but if I cut it up I have some very interesting pieces of black and white fabric.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1504107707378-2VAE5385JBLJLDG2DQI7/Woodcut_03_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Comfort zone challenge</image:title>
      <image:caption>And then the decision making begins. Oh my!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/8/18/grids-and-webs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1503085297601-0K2SLFOH95KXM73YLJAI/cracks_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - grids and webs</image:title>
      <image:caption>Cracks, work in progress, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/7/31/its-in-our-nature</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1501515055568-6T2ASVU47I3OJ1Q461VA/image-asset.jpeg</image:loc>
      <image:title>Journal - It's in our nature.</image:title>
      <image:caption>Haywire, Paula Kovarik, 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1501515120731-A8KMM964ER9A0HGO5U4J/LaddertoElsewhere_PaulaKovarik</image:loc>
      <image:title>Journal - It's in our nature.</image:title>
      <image:caption>Ladder to Elsewhere, Paula Kovarik, 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1501515971252-G14DO2GJDPDF1KK8OER6/Crabgrass_PaulaKovarik</image:loc>
      <image:title>Journal - It's in our nature.</image:title>
      <image:caption>Rough layout for Crabgrass, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/7/11/still-looking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1499803344285-8Z8X3R6A96YIYMZ9WKO4/Looking+for+Patterns+that+connect.</image:loc>
      <image:title>Journal - Still looking</image:title>
      <image:caption>These tiles had one thing in common. Black thread on a neutral background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1499803563566-SQCJD2D39O1HZ7302BOY/Looking+for+Pattern%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Still looking</image:title>
      <image:caption>Adding denser fill stitching at the intersections of the connecting line and patterned tile added a sense of rhythm to the piece.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1499803687515-EHXQLY4TK65854OD2D5Q/Looking+for+Pattern%2C+detail%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Still looking</image:title>
      <image:caption>Adding hand-stitched details adds action and brings the tiles together in small areas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1499803843008-Q096U5AFYWNU5IMHKIB7/Looking+for+connections%2C+back+and+front%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Still looking</image:title>
      <image:caption>The picture on the left is the front of the assemblage. The one on the right shows the stitching I added to the piece. I love the raw quality of those marks. And, I had no idea that I had formed a face in profile when I was working from the front.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1499803901933-Z26LDRPQO9XKYDB4Z56D/Looking+for+Pattern%2C+detail%2C+front+and+back%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Still looking</image:title>
      <image:caption>Here's another comparison. The left side is dense with stitching and linework that is beginning to represent my idea of complexity and chaos. The back shows a simpler yet texturally consistent stitching that appeals to me. There's a sense of space on that side that brings more focus on the character of the lines.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/6/27/looking-for-the-pattern-that-connects</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1498580821174-D2G1NJ5QLSN3SCMLBXSL/InProgress_scraps_PaulaKovarik</image:loc>
      <image:title>Journal - Looking for the pattern that connects</image:title>
      <image:caption>Someday I'd like to do an installation of all the scraps I have in this studio. They tell so many stories about the effort and work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1498581422598-W2L1E7PTETX41S92MA8E/image-asset.jpeg</image:loc>
      <image:title>Journal - Looking for the pattern that connects</image:title>
      <image:caption>At one point it was so tall I had to extend my table.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1498581723988-ZNCEJSTJK97EVLPMNRCV/image-asset.jpeg</image:loc>
      <image:title>Journal - Looking for the pattern that connects</image:title>
      <image:caption>Loved the action of this one but didn't like the way the figures interacted. Negative space is clunky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1498581779561-294UFI777QZFIXFZ5DFA/image-asset.jpeg</image:loc>
      <image:title>Journal - Looking for the pattern that connects</image:title>
      <image:caption>I am always tempted by the backs of these assemblages. I am certain that I will end up turning one of them around in the future.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1498581040872-3PAI4B2QZT3U73RZR0YH/InProgress_figure_PaulaKovarik</image:loc>
      <image:title>Journal - Looking for the pattern that connects</image:title>
      <image:caption>This solitary figure started my brain working toward a story.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1498581330319-YY33IE2R6M7MREIMV6M8/InProgress_figure2_PaulaKovarik</image:loc>
      <image:title>Journal - Looking for the pattern that connects</image:title>
      <image:caption>The figure morphed into a tipsy unbalanced figure being watched by a secondary figure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1498581481249-TQ9BEV1Q3RU6JMFH0Z4P/InProgress_stacked_PaulaKovark</image:loc>
      <image:title>Journal - Looking for the pattern that connects</image:title>
      <image:caption>Experimenting with background and foreground. Still too disparate right to left. The figure disappeared.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1498581847454-YLW90O8L8ERKMX25M4QB/InProgress_nearfinal_PaulaKovarik</image:loc>
      <image:title>Journal - Looking for the pattern that connects</image:title>
      <image:caption>The final composition prior to beginning the stitching had a flow to it that leads my eye around the piece.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1498590225581-IQINNI9CU75732LF3BTA/InProgress_detail3_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Looking for the pattern that connects</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1498590226476-P7F16RI283LVF2PHG5CU/InProgress_detail5_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Looking for the pattern that connects</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1498590225698-834CC10LCKW48ITKP117/InProgress_detail4_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Looking for the pattern that connects</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1498590223882-VG0TJYVFKE963PFV16RK/InProgress_detail1_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Looking for the pattern that connects</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1498590226586-2SMUU2YGUQXVJ1R3VVES/InProgress_detail6_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Looking for the pattern that connects</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1498590224106-6YDAD3VE5MV8KI5DNUBP/InProgress_detail2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Looking for the pattern that connects</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1498590422662-HML5BODR8AJS9F27RDM4/InProgress_PaulaKovarik</image:loc>
      <image:title>Journal - Looking for the pattern that connects</image:title>
      <image:caption>Almost done. Looking for the pattern that connects. Paula Kovarik 2017</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/6/9/a-little-day-trip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1497017283440-W8PG5U7CU0T7XKCMYU9J/Chaos+Ensues%2C+Paula+Kovarik%2C+2016</image:loc>
      <image:title>Journal - A little day trip</image:title>
      <image:caption>I was chosen for one of the Delta Awards by juror Betsy Bradley, director of the Mississippi Museum of Art.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1497017422942-SU1JPITK4O06LRYWUN0V/Delta+Exhibition+crowd</image:loc>
      <image:title>Journal - A little day trip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1497018302277-BIZNB9N2LB5VFOFB01RS/image-asset.jpeg</image:loc>
      <image:title>Journal - A little day trip</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/6/1/that-tiny-blip-of-understanding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1496345562143-29QONFF6YLB2HMO3PKKE/image-asset.jpeg</image:loc>
      <image:title>Journal - That tiny blip of understanding</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/5/12/its-about-the-inside-coming-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1494600788996-FQGFCSJGC5YZEBDGZGJQ/eyes_PKovarik.jpg</image:loc>
      <image:title>Journal - It's about the inside coming out</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1494598219387-3HOYF639RRAE1YAO9CHG/Quilt+pile%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - It's about the inside coming out</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1494599017937-GCXZJ5THYLPHBA5AEWY3/Eye+spy%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - It's about the inside coming out</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/4/26/edginess</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1493229785419-6MMFKW2KXG9F8W6N0CBY/Edges%2C+wetlands%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - edginess</image:title>
      <image:caption>Standing above this pool of wetland gives me the feeling that I could dive into a separate reality. The edges here are about perception versus reality.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1493229895738-B45D8L5H6R2XWCHT7UWS/Sycamore+tree%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - edginess</image:title>
      <image:caption>The edges of this hole in a sycamore tree beckon curious creatures. There is darkness within.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1493230034389-X4JM6FPI1CM5K70S7GXQ/Beast+%28detail%29%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - edginess</image:title>
      <image:caption>Edges of thoughts can be raw, jagged and tongue-tied. Beast (detail) Paula Kovarik.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1493231344739-9100BCSYSQ2HC7XE7J61/Edges%2C+seam%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - edginess</image:title>
      <image:caption>Suture stitches mimic mending, holding together differing sides.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1493231587472-KGGSNKMGG20CEM570YKJ/edges%2C+silhouette%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - edginess</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/4/14/focus-on-something-else</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1492180737744-I88NHRVYGHOKZH9CO2AU/focus+on+something+else%2C+detail%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - focus on something else</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1492180905545-Y9YHIFMF38FKNO2HU0AM/Focus+on+Something+Else%2C+2017%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - focus on something else</image:title>
      <image:caption>Focus on Something Else, 2017, 32" x 32"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1492181631030-BH9VUGAFSALJV7URM2T8/deadend%2C+paula+kovarik</image:loc>
      <image:title>Journal - focus on something else</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1492181778475-Z5HP4NOU2T9VF7D1NK7H/image-asset.jpeg</image:loc>
      <image:title>Journal - focus on something else</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/4/3/bonus-a-book-list</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1491229035041-VNWE6GNBWVNBXNOU21GM/image-asset.jpeg</image:loc>
      <image:title>Journal - Bonus! a book list!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/3/29/focus-on-something-else</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1490825202701-9DLNUDYASJJ19E0JEM8B/Escape%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - focus on something else</image:title>
      <image:caption>Escape, one in the Silent Witnesses series of Stones Who Might Talk, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1490825586215-O422CNATQQO6P65YZCEU/magenta+back%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - focus on something else</image:title>
      <image:caption>Testing stitching on backing fabric. A mindless task that feels soothing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1490825703700-C4O3IMMBUOTXZDQ8DCBQ/Chaos+series%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - focus on something else</image:title>
      <image:caption>Second in the Chaos series. I'm a little tense sometimes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/3/22/a-treasury-of-images</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1490220036615-RLLS64DNIFGLEOZE6VE2/Art+Quilt+International%2C+Abstract+%26+Geometric</image:loc>
      <image:title>Journal - A treasury of images</image:title>
      <image:caption>This worthy book of art quilts written and curated by Martha Sielman is a must have. That cover image is from Pat Pauly, a master of dyed and printed fabric.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1490220886370-96M4PJGN569XSI58D07N/image-asset.jpeg</image:loc>
      <image:title>Journal - A treasury of images</image:title>
      <image:caption>I'd love to bring my favorite artists together for a discussion on why we do this work.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/3/17/speechless</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1489760017443-U1S7T65BLAV7JKBJVWPO/Speechless%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - speechless</image:title>
      <image:caption>Speechless, Paula Kovarik, 2017</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/3/8/onestitchatatime</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1488982037863-VH1PWFKOCWW8O7QCZ2AP/Fallout%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - one stitch at a time</image:title>
      <image:caption>I've been working on Fallout for over two years. It is on my table again in response to our world leaders rattling their sabers. AGAIN.  I am adding "suture" stitches to each longitudinal line on the map. They are almost invisible but satisfy my need to add depth and thought.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1488983078502-MWZYF5LD916CGYM9F22S/Fallout%2C+detail%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - one stitch at a time</image:title>
      <image:caption>I estimate that it will require about 1600 more stitches.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1488981894422-ML8NFNPVOQEN7M4VV6LC/stone+squares%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - one stitch at a time</image:title>
      <image:caption>These 9" x 9" studies allow me to experiment more freely with texture and stitch. And now that I have over 20 of them I can start to look at them as a body of work rather than experiments. I'll make one of these each week to continue the collection and plumb the depths of their variations. I see them as snapshots of human interactions.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/2/24/variety-as-in-life-spice-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1487950074321-08C8TGO28QN6H4IH8KJM/Beast_paulakovarik.jpg</image:loc>
      <image:title>Journal - variety, as in: life; spice of</image:title>
      <image:caption>I finished Beast this week. It is a ragged, angry blot that satisfied a certain itch within.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1487950214068-VFZ4RCG30A6X6EOUWLA4/Thugs%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - variety, as in: life; spice of</image:title>
      <image:caption>I removed some orange thread stitching on the center figure of Thugs and added some black flies to the background. Black flies bite.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1487950370149-BSZI7E53J7ZIN5N75M52/Yes%2C+but+does+it+pass+the+smell+test%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - variety, as in: life; spice of</image:title>
      <image:caption>Part of my Silent Witness series: Yes, but does it pass the smell test? is on the design board. I need to figure out how to finish the edges of these small pieces. But first I need to make lots more of them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1487950794997-39NNCXJGLWTY0DFF5W6I/Liar%2C+liar</image:loc>
      <image:title>Journal - variety, as in: life; spice of</image:title>
      <image:caption>Liar, liar, rough cut. This greets me every morning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1487950136289-QFWXDOO44T9A03NO1TTO/Polkadots+rule%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - variety, as in: life; spice of</image:title>
      <image:caption>This confection of polkadots and swirls satisfied my need to chill out and just let the thread tell me where to go.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1487951747023-GYMEDODA3X7APH90R6VA/Curves%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - variety, as in: life; spice of</image:title>
      <image:caption>I tested some colors and curves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1487950482245-HI0KXSLBSL0X11AR95RM/Woof%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - variety, as in: life; spice of</image:title>
      <image:caption>I used the leftovers from the curve tests to create this composition that I am calling Woof. Random acts of piecing netted a live dog with attitude.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1487950669212-VLCKKHDJYPCG92DGDHB3/Stones%2C+work+in+progress%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - variety, as in: life; spice of</image:title>
      <image:caption>Another Silent Witness piece in process, Disruptor. Hand stitching slowed down my thoughts and forced me to focus.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/2/14/breathe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1487098504015-1SFT0CFCQG3L60EJ07ST/Beast%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - breathe</image:title>
      <image:caption>Beast, a work in progress, challenges me to leave the ragged ragged. No clean up required.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1487098546087-VZNANDFPWZ3NQLR3CFJF/Polka+Dots+Rock%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - breathe</image:title>
      <image:caption>Polkadots Rock, a palate cleanser. I had to find some light in the darkness.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/2/3/im-losing-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-03</lastmod>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/1/20/thugs-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1484926439064-U8YXNRF94L7V94I44B84/Thugs%2C+work-in-progress%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - thugs</image:title>
      <image:caption>Thugs, work-in-progress, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1484926530979-N3IY7Q8JI9LFRIAXA3V9/thugs_blockhead_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - thugs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1484926512874-TS6KCI3S1K9GCCMFKFNB/Thugs_outline_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - thugs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1484926514466-D0LTCW19HET61ROABA2Z/Thugs_swirl_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - thugs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1484926609765-MWJP5YX8NVUOZOPHC0B4/Liar+Liar%2C+work-in-progress%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - thugs</image:title>
      <image:caption>Liar, liar, a work-in-progress, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/1/9/join-me-in-july</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1483974565475-1H1JI4W244KTN1FEGUYB/loosethreads%2C+Paula+Kovarik%2C+2016</image:loc>
      <image:title>Journal - Let's spend some time together. Join me in July!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1483974361931-DYM2UXXQ76QQN5ZY9QFQ/Coming+together%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Let's spend some time together. Join me in July!</image:title>
      <image:caption>Decision Tree, detail, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2017/1/1/scraps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1483297124954-Q6TASZB6WWQ1MNWEKSGG/newyear_black_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - scraps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1483297124938-VDR6A1EZ2TZCM8Y6Z0U1/newyear_color_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - scraps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1483297125549-PQUE2RDVF8CAZVASBIUX/newyear_white_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - scraps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1483297181140-ZQKLRBPYH7XKLWM1CVBV/Signals%2C+a+work+in+progress%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - scraps</image:title>
      <image:caption>Signals, a work in progress, Paula Kovarik, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1483298041357-AKQWW2LR97Q9C0HMZFON/PaulaKovarik_2016.jpg</image:loc>
      <image:title>Journal - scraps</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/12/16/pathways-and-choices</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1481905143650-2XHS5FG5QL8OD997HTMY/Pathways%2C+beginnings%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Pathways and choices</image:title>
      <image:caption>Stitch pathways mimic the complexity of confusion. Paula Kovarik, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1481904857270-SPKVY5CZSG099RQKWIJX/Pathways_1_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Pathways and choices - Pathways spotlight, Paula Kovarik</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1481904858136-4D7R0GLOKP5VRI6PKQ4X/Pathways_2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Pathways and choices - Pathways spotlight, Paula Kovarik</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1481904858128-UFIWEIJJYF5KY30UX8F7/Pathways_3_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Pathways and choices - Pathways spotlight, Paula Kovarik</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1481904859011-LIAVK7VWA9QEIFD3HPML/Pathways_4_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Pathways and choices - Pathways spotlight, Paula Kovarik</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1481904859236-IR9H5E80XUUSF8WOBOPB/Pathways_5_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Pathways and choices - Pathways spotlight, Paula Kovarik</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1481904926841-A8FCBCLHZ591SA1AROHU/Pathways_6_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Pathways and choices - Pathways spotlight, Paula Kovarik</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1481904718549-NW9VWBXG5Y6YJ1VN1PBA/Pathways%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Pathways and choices</image:title>
      <image:caption>Stream-of-consciousness stitching reveals anxious wanderings. Pathways, Paula Kovarik, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1481905321259-8NAEPVNB3JXS2MK0H6WR/Pathways%2C+more+detail%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Pathways and choices</image:title>
      <image:caption>Morning sun gives me some ideas for extra detail bubbling up.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/12/5/the-fall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1480969072126-PB0YD3AF1CMZDT2U3Y32/end+of+the+year%2C+Paula+Kovarik%2C+2016</image:loc>
      <image:title>Journal - the fall</image:title>
      <image:caption>Burying my head in the sand will not be an option in the coming years.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1480970100203-MX5UC4OE7BO0S2YPXX5I/Thugs_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - the fall</image:title>
      <image:caption>Thugs, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1480971014377-DDHC6FUC2U9T92XDZ6KZ/fall+colors+tree%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - the fall</image:title>
      <image:caption>rising, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/11/21/gratefulness-on-edge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1479741010631-MKQ3NMM0XS5EG2PRJRY1/Virals%2C+Paula+Kovarik%2C+2016</image:loc>
      <image:title>Journal - gratefulness on edge</image:title>
      <image:caption>Health questions in the family generated this invasive species.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1479741145866-PIGLFE4JNC2PQGF8CEVS/cypress+trees%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - gratefulness on edge</image:title>
      <image:caption>Cypress trees on a stress-reducing walk reminded me of the new leaders walking into office — dark and foreboding figures.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1479741314566-BHQ5K3WJ8UKOW939L2NN/Automatic+stitching%2C+Paula+Kovarik%2C+2016</image:loc>
      <image:title>Journal - gratefulness on edge</image:title>
      <image:caption>An automatic stitching exercise reveals how my head is untethered and askew. Paula Kovarik, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1479741768981-UWA9C1U0LR5W2MNDA9AV/fuzzy+thinkin%2C+Paula+Kovarik%2C+2016</image:loc>
      <image:title>Journal - gratefulness on edge</image:title>
      <image:caption>I am focusing on both detail and fuzziness. Big ideas are too big, details mimic the tension.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1479741826005-FBDH7NQ7GUIOQMQ57QC9/Automatic+stitching%2C+Paula+Kovarik%2C+2016</image:loc>
      <image:title>Journal - gratefulness on edge</image:title>
      <image:caption>The automatic stitching cloth grows larger every day. Paula Kovarik, 2016</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/11/1/chaos-ensues</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1478022096452-1QRNLZ0TSGHOIB5JM9X5/chaos_scraps_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - chaos ensues</image:title>
      <image:caption>This piece starts with a pile of scraps.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1478022185918-VWQ4OFUNDLG31PWKSXY8/scraps+assembled_PaulaKovarik</image:loc>
      <image:title>Journal - chaos ensues</image:title>
      <image:caption>After about 3 weeks of piecing I am entranced by the back of the composition. It reflects a behind-the-scenes idea of the structures that hold us all together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1478022276323-II0GG6688JAP0U6H5DLW/chaos%2C+final+assembled+back%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - chaos ensues</image:title>
      <image:caption>Here's the final composition from the back.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1478022324628-YWNMT72BDCAMZ8BDEXN3/chaos%2C+final+basting%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - chaos ensues</image:title>
      <image:caption>So I baste it to the backing wrong side up. On purpose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1478022374038-GDCCK1D0TI1GFMJ1JCM3/Neat+and+tidy+basted+backing%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - chaos ensues</image:title>
      <image:caption>Here's the neat and tidy back of the quilt sandwich ready for stitching. I did the free-motion quilting from this side. The piece is about 6 foot square and it was totally uncooperative. I ended each day with neck pain and back strain. It proved itself to be too big, too persnickety, too much. The open seams on the back of the piece (which would eventually be the front) caught in the feed dogs, rumpled unevenly and refused to cooperate. Turning it over and stitching from the front didn't work either. I started to call it the hateful quilt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1478022566666-UMXRYZFXLVTQCRXH6R43/chaos_hanging_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - chaos ensues</image:title>
      <image:caption>So I cut the whole in half, threw both halves into a hot washing machine and dryer to see what would happen and hung the ragged results on the design wall until I could face it again. hmmm.....kind of liking that squinched up raggedness.......</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1478023503291-H6RI765TJQV0ZMUKWH8H/chaos_stitchdetail_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - chaos ensues - Stitch detail, Chaos, Paula Kovarik</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1478023503633-EPDRS8P9Q3IC9FNK1RNL/chaos_stitchdetail2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - chaos ensues</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1478023504295-S33NG6ZA6C0TD3INSCED/chaos_stitchdetail3_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - chaos ensues</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1478023504952-FEEUQ5JWPV2LUQ5HJTBK/chaos_stitchdetail4_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - chaos ensues</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1478023505046-210YPONR6ODICBAI1OQX/chaos_stitchdetail5_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - chaos ensues</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1478023505760-JQM6KTEF1QV7A9UFNKQ9/chaos_stitchdetail6_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - chaos ensues</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1478023219647-9L7SC1L722AY9DNOW63V/chaos_soonfinal_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - chaos ensues</image:title>
      <image:caption>Here's where I am with it today. I like the raggedness. I like the urgent sense of chaos. I like the release.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1478023176130-JYDKAQG3AEW217K2H1VK/chaos_doubledup_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - chaos ensues</image:title>
      <image:caption>That second half waits for its own solution.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/10/24/quiltsartquilts-opens-on-saturday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1477327241010-IJSS0IJWHPG8383DW2Q1/Incoming%2C+Paula+Kovarik%2C+2016</image:loc>
      <image:title>Journal - Quilts=Art=Quilts opens on Saturday</image:title>
      <image:caption>Incoming will be showing at the Schweinfurth Art Center, 205 Genesee Street, Auburn, NY Opening Reception: Saturday, October 29, 4 - 6 PM</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/10/11/the-eyes-have-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1476201316084-6WA569MTN747D5M4W6XH/Google+eye%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - The eyes have it</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1476201598651-GU2DLT54Z7N7B5HUTSFB/crowds+of+eyes%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - The eyes have it</image:title>
      <image:caption>Eyes drawing, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1476201796684-6LP1BLEGH31INLW500NH/The+eyes+have+it%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - The eyes have it</image:title>
      <image:caption>I think I want a scarf with eyes. Or a shirt with eyes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/9/21/more-than-i-want-to-count</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1474473102582-1WVUCIF1R69G2N7ZBPKS/rectangles_B_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - More than I want to count - red square connects to orange</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1474473102857-ER6L642G5T9BMXP5I806/rectangles_C_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - More than I want to count - red square connects to gray square</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1474473102473-0FGWDKX7Z6NJC1MCKIZ0/rectangles_A_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - More than I want to count - red square top left</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1474473102789-VOQPW392NGGLOQORTZAQ/rectangles_D_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - More than I want to count - red square bottom left</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1474473050998-JBPLDHUD8CNPH7YJOMPS/rectangles%2C+connections%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - More than I want to count</image:title>
      <image:caption>Stitching scraps together brings new meaning to the whole.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1474473726866-YBHEIFIXIC09VIQV0DSJ/Rectangles%2C+scraps+and+trimmings</image:loc>
      <image:title>Journal - More than I want to count</image:title>
      <image:caption>Leftovers reflect the effort of the choices I made.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1474472925232-3Y82MAA6HDGT34917SPS/Rectangles%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - More than I want to count</image:title>
      <image:caption>And now I've turned the whole thing to the back so that I can study that for a while.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/connections</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1473431901518-YZ1ZEHO2Z6LGYFK9V2KZ/Connections%2C+hair%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - connections to the past</image:title>
      <image:caption>The back of my head reminds me that today is bolstered by the memories of yesterday.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1473432123210-9HBY6JT08P1EPC5OG4HP/Trimmings%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - connections to the past</image:title>
      <image:caption>Trimming my memories to highlights gives the glitter of life a balance to the darkness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1473432301716-87A38O4NLANAN3WGW4MU/Connections%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - connections to the past</image:title>
      <image:caption>Wired up for connections.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/9/1/all-the-trimmings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1472748437276-6YB5DWHPTXEOTBZMLMVB/Trimmings%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - All the trimmings</image:title>
      <image:caption>I save all the trimmings. There's a whole in there somewhere.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1472748364978-DAY0R34RDM0WXKZMYKCC/Collection%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - All the trimmings</image:title>
      <image:caption>Collections show which extras I want to save.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1472750125851-PSAFSRUYFB1DS557749A/Collection+of+scraps%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - All the trimmings</image:title>
      <image:caption>Assembling a group of extras gives me a playground for stitch. This is a work-in-progress that started with two-inch strips sewn together and then cut into rectangles.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/palatecleanser</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1471614461309-7E4V1WT3YUC4IXQMZC2T/beings_1_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - palate cleanser</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1471614461293-BVSBA65RKBDJJF1FVQ49/beings_2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - palate cleanser</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1471614464700-5Y40JTADOC0O17XS3UO6/beings_3_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - palate cleanser</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1471614463978-1360D37D3LIWFB2IUTX2/beings_4_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - palate cleanser</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1471614465293-6J98Q85QN939K6DTTVT7/beings_5_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - palate cleanser</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1471614465610-VOETQQ6NZJM1AZKYIHYB/beings_6_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - palate cleanser</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1471614467100-IFGO2YL85XZHYSF5XCHV/beings_7_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - palate cleanser</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1471614467699-ZUG7KUC2KEP13V49VGFL/beings_8_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - palate cleanser</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1471614468562-KHIZ1FBTDAQZP0K0HM0M/beings_9_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - palate cleanser</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/8/14/secret-life-of-stones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1471191794167-IZWHKCIWNKHW1K3HLFN1/Secret+Life+of+Stones%2C+stone%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Secret Life of Stones</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1471192184791-CPI8WEN4CWS1Y5A1PV29/secretlife_duo_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Secret Life of Stones - conversation</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1471192181486-F005P6MB35UW2JQEV4U4/secretlife_conversation_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Secret Life of Stones - conversation reverse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1471192189339-GJ56I6KG5YS87L2QEVZR/secretlife_conversationback.jpg</image:loc>
      <image:title>Journal - Secret Life of Stones - conversation peephole</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1471192667152-LZ49VAXFPGPTPW45U8HA/secret+life+of+stones%2C+Inside+out%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Secret Life of Stones</image:title>
      <image:caption>"Pillowcasing" the quilt by adding a fabric backing and turning the piece right side out protects the stitching while also hiding the chaos of the stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1471193583130-25YR2NNJPCOXRWXV9VXK/secret+life+of+stones%2C+detail%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Secret Life of Stones</image:title>
      <image:caption>Secret Life of Stones, detail, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/8/7/its-magic-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1470596765350-HSZUYPO7NXNC0M7D8U1E/Arrowmont+dining+hall</image:loc>
      <image:title>Journal - It's magic time!</image:title>
      <image:caption>Arrowmont dining hall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1470595231195-NRK7PQC92HYPCS4PT348/Arrowmont+Textile+studio%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - It's magic time!</image:title>
      <image:caption>Though the chairs were a challenge the workspace was generous and light filled.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1470595324746-7BMS94UA8RDTLLRLTPN7/Arrowmont_Peg3.jpg</image:loc>
      <image:title>Journal - It's magic time!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1470595321156-R45VXH91KBF02FLJO0II/Arrowmont_Judy.jpg</image:loc>
      <image:title>Journal - It's magic time!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1470595326777-90ME1X9CHNA1BM0LDKUP/Arrowmont_JaneD.jpg</image:loc>
      <image:title>Journal - It's magic time!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1470595321543-1U7VELDCKRWRCNGUSISO/Arrowmont_Kathy.jpg</image:loc>
      <image:title>Journal - It's magic time!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1470595321911-IQE29H20LBDW2Z0X1K9P/Arrowmont_Katie.jpg</image:loc>
      <image:title>Journal - It's magic time!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1470595322766-52RLSVJE1XBYWPIMD48I/Arrowmont_Linda.jpg</image:loc>
      <image:title>Journal - It's magic time!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1470595326365-4KQGYXUX0R80TQG6FZAJ/Arrowmont_texture.jpg</image:loc>
      <image:title>Journal - It's magic time!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1470596030590-BI9SWF9X0BC6JUCRETRY/Arrowmont_sam.jpg</image:loc>
      <image:title>Journal - It's magic time!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1470595323266-1JPIGY4W9AN454ZVPMS8/Arrowmont_Linda2.jpg</image:loc>
      <image:title>Journal - It's magic time!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1470595325365-OLHB5GN4WPWV62P5AL79/Arrowmont_Penny.jpg</image:loc>
      <image:title>Journal - It's magic time!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1470595325746-R57UXP6XCZ83PRCN4P9Y/Arrowmont_stitchsample.jpg</image:loc>
      <image:title>Journal - It's magic time!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1470595322444-R1E2QU9TU2S29S0MJRDG/Arrowmont_Katie2.jpg</image:loc>
      <image:title>Journal - It's magic time!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1470595320766-BR9TXWCG472B60WPBR5E/Arrowmont_JaneD2.jpg</image:loc>
      <image:title>Journal - It's magic time!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1470596030543-ILP7SRSF2JJGT7WSDWCN/Arrowmont_Bea.jpg</image:loc>
      <image:title>Journal - It's magic time!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1470596189087-XL68UWFRCEZAE831GMFO/Arrowmont_Holly2.jpg</image:loc>
      <image:title>Journal - It's magic time!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1470596238957-ZNQ2TAURF3VH3QUNXPPE/It%27s+magic+time%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - It's magic time!</image:title>
      <image:caption>As one wise woman told me prior to my slide presentation...It's magic time! Bringing this talented group of individuals together for 5 days was a gift I will long remember.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/7/28/practice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1469726264427-5KV5CO3XORVZRQPK1ENE/image-asset.jpeg</image:loc>
      <image:title>Journal - Practice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1469725112634-WZV4ITX5U9YR9DX0Y9JU/Stones_Shhh_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Practice - Shhh!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1469725112067-AXFXNUPRZWP9WIIWPYXE/Stones_Secret_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Practice - Secret</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1469725112701-YZGTZZSRXJIK091TN4LB/stones_dizzy_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Practice - Dizzy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1469725109716-JJX6POQ0GRDSEUEODISR/Stones_Dogma_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Practice - Dogma</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1469725110336-2Y4BOU3ZBA8OJBS5T3R5/Stones_FeelingIt_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Practice - Feeling it</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1469725110910-040RCG0IVD5VIT94GZZN/Stones_Quarantine_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Practice - Quarantine</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1469725111491-1EU1UBO86NO68S7KUQ5X/Stones_Really_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Practice - Really?!?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1469725109148-M4QRUDBUL1AA0KFT35XM/Stones_cracked_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Practice - Cracked</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1469725113275-207MYYN3EGOZ1ZD9E9JY/Stones_Stuck_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Practice - Stuck</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1469725113813-1U9X6SKG2TH4CWFWCWLM/Stones_thorny_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Practice - Thorny</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1469725113554-78YIZ99JAL0AV4LFDXXH/Stones_Stress_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Practice - Stress</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1469726468111-5C3NGHPJILSHXA2SMLM1/Stones_theback_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Practice - the back story</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/seekingsolace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1469193674628-QGK6176J3ZPSCWJ7NARR/Umbrella+ladies%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - seeking solace</image:title>
      <image:caption>Umbrella gathering, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1469194238127-F0QNQ043LCOHBW7XQEM8/Secret+Life+of+Stones%2C+dizzy%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - seeking solace</image:title>
      <image:caption>Dizzy, Secret Life of Stones, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1469194187610-SEOV0U8YIUUUTBATDW6N/Secret+Life+of+Stones%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - seeking solace</image:title>
      <image:caption>Propaganda, Secret Life of Stones, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1469194300841-8OWVWPDBR47PUL474P3W/Secret+LIfe+of+Stones%2C+umbrella%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - seeking solace</image:title>
      <image:caption>Shelter, Secret Life of Stones, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1469194350888-G1MR0V9HI7ONNY8MNZ19/Secret+life+of+Stones%2C+back%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - seeking solace</image:title>
      <image:caption>Secret Life of Stones, the back, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/7/18/on-pebbles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1468868245855-G8SQQSKMRFNL9VN4KP48/Stone%2C+heart%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - On pebbles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1468867793128-66KQ0MMID2EA6HM0XHGE/Stones_grid%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - On pebbles</image:title>
      <image:caption>A grid of stones that speak to me.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/7/12/stone-faces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1468347328894-4UNYF9RHENOXMSN4J95Y/stones_blind_PaulaKovarik</image:loc>
      <image:title>Journal - stone faces</image:title>
      <image:caption>Love the smudge on the eye. I think I'll add more of that.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1468347380671-GR9CSTXYAAKSPD6UDLMD/Stones%2C+dizzy%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - stone faces</image:title>
      <image:caption>I'm using a raw canvas on this piece and double batting. The texture is amplified because of it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1468347417303-B4OFK0QZ0VV0AXICH8SI/Stones%2C+group%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - stone faces</image:title>
      <image:caption>Adding details by hand gives more character to the stones. My fingers are sore.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1468347462564-KM3ANQLOXQZAOHXXCPRF/Stones%2C+viral%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - stone faces</image:title>
      <image:caption>Each panel has its own story. The background texture is a wavy line. I used black thread in the bobbin to reinforce the little black dots that connect the lines.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1468347559880-XV0ISCWJ575YU2N6MQV4/Stones%2C+back%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - stone faces</image:title>
      <image:caption>I started this piece without a backing fabric. And I am not tying and knotting the threads. The back is pretty dang amazing. Maybe I need to add more of this texture to the front too.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/7/9/childs-eyes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1468072263809-DG46H8ZS59W81F67WYML/Fountain+boy%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - child's eyes</image:title>
      <image:caption>Fountain child, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1468072363149-HDS69RDC92T39PXJPNTU/Pollinators%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - child's eyes</image:title>
      <image:caption>My piece, Pollinators, was accepted into the Delta Arts Exhibition in Little Rock this year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1468072575292-O9Q015EPPPU2Q51WSP8C/The+Weird+Girl%2C+by+Camden+Wells</image:loc>
      <image:title>Journal - child's eyes</image:title>
      <image:caption>The Weird Girl by Camden Wells, first grade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1468072792151-9NY21HT3FOCX6E1MHB93/Monster+by+Roman+Serfaty%2C+first+grade</image:loc>
      <image:title>Journal - child's eyes</image:title>
      <image:caption>Monster by Roman Serfaty, first grade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1468072907187-ZPO5O337NQE1LPJHU5B2/Water+slide%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - child's eyes</image:title>
      <image:caption>Sliding with abandon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/7/1/travel-and-identity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1467380866997-1R5GZIT6OB8QFXS3458A/gallery+wall%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - travel and identity</image:title>
      <image:caption>Upon entering ZIA Gallery these two pieces, Punditocracy and Incoming, take center stage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1467381012797-C225Y5AQEHM0DZENI7OC/Elevator%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - travel and identity</image:title>
      <image:caption>I had as many questions as elevator buttons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1467381057793-IBS1V18TW8W7AZYXKD38/Silent+Witnesses%2C+Confused%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - travel and identity</image:title>
      <image:caption>Dazed and confused.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/6/23/silent-witnesses-dialogs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1466696526153-2K0ZUVLN49ZL15Y8EE41/Rome+crowd%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - silent witness dialogs</image:title>
      <image:caption>Thousands of stories, one little street in Rome</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1466698090266-B4DANM7VVUBDQS3VYYW2/Silent+witnesses%2C+stranger%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - silent witness dialogs</image:title>
      <image:caption>There are strangers among us, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1466699794567-ZVMJ3TFYIHUZAJNLOXBW/Silent+Witnesses%2C+rocks%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - silent witness dialogs</image:title>
      <image:caption>These rocks are watching.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1466697309055-1P5XOD3690819OF0EU4U/Silent+Witnesses%2C+35%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - silent witness dialogs</image:title>
      <image:caption>Silent witnesses, work-in-progress, canvas, thread and batting. Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/6/16/preparation-and-separation-anxiety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1466099152239-UWKA01H3I5TFCXVGCQP8/Incoming_Paula+Kovarik</image:loc>
      <image:title>Journal - preparation and separation anxiety</image:title>
      <image:caption>Incoming by Paula Kovarik, 31H x 41W, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1466099189216-A9HJNAO9HJ0Y81OS0VS9/Paula+Kovarik+studio</image:loc>
      <image:title>Journal - preparation and separation anxiety</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/6/10/details-details</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1465577046119-XSEH63S31913APHWCB0K/Catalysts.+detail%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - details details</image:title>
      <image:caption>Catalysts has a forest of bamboo below the images, each horizontal stitch was an opportunity to poke through my finger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1465576473034-MT1GYK64YC3H1B44HICQ/Paula+Kovarik%2C+Keeping+Up+with+the+Dow+Joneses%2C+detail</image:loc>
      <image:title>Journal - details details</image:title>
      <image:caption>What would this eye be without the spec of gold in the pupil?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1465576570789-4OAWXMAIZGJ94BWK3HBD/Paula+Kovarik%2C+Worry%2C+detail</image:loc>
      <image:title>Journal - details details</image:title>
      <image:caption>What would these lines mean without the distressed cloth beneath?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1465576843293-NT1CLG9G7VIX4NJPHEJP/Paula+Kovarik%2C+Global+Warming%2C+the+Great+Unraveling</image:loc>
      <image:title>Journal - details details</image:title>
      <image:caption>What would this tangle of threads mean without the swirl of activity within?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1465576927709-D34SQHAAY2NTAQOIOY26/detail_arrows_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - details details</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - details details</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1465576928636-7TLS5JE97AZLGFFNQJ7N/detail_faces_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - details details</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1465576929043-YKQ5MTH56CNJ021SGY8Y/detail_incoming_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - details details</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1465576929244-18SNJ118C34FLPI64JN7/detail_PolkaDotMoon_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - details details</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1465576929484-TPXUL0ISVGFS9Q2YJIGU/detail_Punditocracy_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - details details</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1465576929807-64SMIJE4ODISCXWLTVFI/detail_Refuge_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - details details</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1465576930554-TAVZZN6B5KUBNE02T1MK/detail_viral_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - details details</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/5/27/going-with-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1464358600620-8FD6TW4WVZHNWVK363UQ/Untitled%2C+before%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - going with it</image:title>
      <image:caption>Steeples and antennas fascinate me. They reach toward space with great force, probing the mysteries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1464358850240-7S9UUEPVP8I89JEEX4QQ/Untitled+detail%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - going with it</image:title>
      <image:caption>Adding a horizontal grid of black on black stitching created a subtle atmosphere behind the structures and stabilized the wonkiness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1464358960088-QQ1QCKMLYRON9NE6XDUJ/Untitled%2C+after%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - going with it</image:title>
      <image:caption>Stitched details add life to the passive two dimensional surface.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1464359281112-2F7FN2T9O8QQ6H6AQDOW/Untitled%2C+hand-stitching+detail%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - going with it</image:title>
      <image:caption>I haven't named it yet. It needs to stay on the board for a little longer.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/5/19/the-buzz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1463691484298-9SOKDCLM25UKBU1TQHHZ/Six+Points+poster%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - the buzz</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1463690558233-JQY72UKBFJG2OUES9Q1O/Transmitting%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - the buzz</image:title>
      <image:caption>Do we broadcast our thoughts without being aware of it? Do we hear messages without listening? Broadcasting, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1463690682074-NL78CTO8I5T3WAZS7O91/Silent%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - the buzz</image:title>
      <image:caption>When I am deep within the buzz of awareness I can't speak it out loud. Silent Witnesses panel, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1463690774326-FTFQ5RKMQQ7Z5FLJ5IDY/Background+Noise%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - the buzz</image:title>
      <image:caption>Background noise disturbs the pattern. Silent Witnesses panel, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/5/13/mine-or-theirs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1463150840339-K452IIFCZIRBDN333QN6/Catalysts%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Mine or theirs?</image:title>
      <image:caption>Catalysts is a piece devoted to the idea that noticing begets growth. Thank you to Piet, Pablo, William, Paul, Vasily, Theodore, Lee, Alexander, the bees, trees, birds and my grandchildren. Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/5/10/memory</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1462897583059-7XHU1YGOTEQPYVY5WDDT/image-asset.jpeg</image:loc>
      <image:title>Journal - this memory doesn't fade</image:title>
      <image:caption>Rock star smile.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1462896637379-1GS43CBJMIM49CNHO7FU/fading+shadows.</image:loc>
      <image:title>Journal - this memory doesn't fade</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/5/6/taming-the-bulge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1462540641917-SJE11LDCOHZQFFB0ZPAV/Taming+the+Bulge%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - taming the bulge</image:title>
      <image:caption>My brain is like a whirlpool.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1462540859472-CYN4P26J3YZEEA6IRQFO/taming+the+bulge%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - taming the bulge</image:title>
      <image:caption>I spent the afternoon hand basting the bulgy layers together resulting in a brain-like texture similar to the confusion in my mind.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1462541303998-4PQDHW5MO1NVQXUBJWA2/dandelion%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - taming the bulge</image:title>
      <image:caption>Seen at the Frankfurt airport</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/5/1/i-didnt-take-notes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1462109537367-MM8H7BP3Y6QJRYJXE1F5/Europe_Bosch.jpg</image:loc>
      <image:title>Journal - I didn't take notes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1462109536681-GQLW1L7D7ANBEAEPODLB/Europe_birdobserver.jpg</image:loc>
      <image:title>Journal - I didn't take notes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1462109536687-BJI2O3B3ESKN20C3X1VK/Europe_birdhead.jpg</image:loc>
      <image:title>Journal - I didn't take notes</image:title>
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      <image:title>Journal - I didn't take notes</image:title>
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      <image:title>Journal - I didn't take notes</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1462109538010-UH9I7G7YYADK4VUUUBLL/Europe_hole.jpg</image:loc>
      <image:title>Journal - I didn't take notes</image:title>
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      <image:title>Journal - I didn't take notes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1462109538651-QX4MNJ3JTG01G56IUEMW/Europe_shadows_trees.jpg</image:loc>
      <image:title>Journal - I didn't take notes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1462109537800-M02MMLHFCCVILGFYYRC0/Europe_eyes.jpg</image:loc>
      <image:title>Journal - I didn't take notes</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1462110406985-MPBBH12CTNI0NTPAQOXQ/Europe_Bayrle.jpg</image:loc>
      <image:title>Journal - I didn't take notes - Thomas Bayrle - detail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1462110337736-98J61KZVMXIS4KLE41D6/Europe_PedroCano.jpg</image:loc>
      <image:title>Journal - I didn't take notes - Pedro Cano, detail</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1462110364232-BWDLXG10B80INQ5WFS7Y/Europe_Tamayo.jpg</image:loc>
      <image:title>Journal - I didn't take notes - Rufino Tamayo, detail</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1462110599061-R1EUWLDLL9T5EZY38VU5/image-asset.jpeg</image:loc>
      <image:title>Journal - I didn't take notes</image:title>
      <image:caption>Mosaic from St. Peter's cathedral in Rome.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/4/2/i-am-not-ready</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1459626588258-79ZUNCVL7MHNMPUMOJOM/Tendril%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - I am not ready</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/3/25/inspirations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1458917871725-XOV8GRXF6X5SJQT3X2XC/fig+leaf_PaulaKovarik</image:loc>
      <image:title>Journal - inspirations</image:title>
      <image:caption>The muscular structure of this fig branch needs one of those overtures with heroic drums as a background tune.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1458918087593-OUU3TYK8SBMIL2ZAJBCG/Inspirations_PaulaKovarik</image:loc>
      <image:title>Journal - inspirations</image:title>
      <image:caption>Thank you Piet, Pablo, William, Paul, Vasily, Theodore, Alexander, the bees, trees, birds and my grandchildren</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1458918473079-OB0T57QDZX9P7DZPIUIA/Inspirations%2C+detail%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - inspirations</image:title>
      <image:caption>Sometimes I feel like the band is calling for last dance and I am pleading with them to turn the clock back.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/3/18/editing-is-good</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1458311167417-G17A1K9NQIIFDSJ8VDXC/Silent+Witnesses%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Editing is good for the soul</image:title>
      <image:caption>This work in progress shot shows the structure of the composition — I've added the no entry symbol with Photoshop. It's represents how I feel about the whole thing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1458311398236-DLDF78P4CN97KINUFCIB/Silent+Witnesses%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Editing is good for the soul</image:title>
      <image:caption>The only piece I liked about this composition was this little bird tied up with thread.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1458311537445-49CVXJ036270HHIPH6M3/birds_1_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Editing is good for the soul</image:title>
      <image:caption>lurking in the grass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1458311537648-NF61AWBV4JRKNO7JIPSK/birds_2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Editing is good for the soul</image:title>
      <image:caption>new dawn?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1458311538237-G2942SH9WENMQ4EDX8HM/birds_3_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Editing is good for the soul</image:title>
      <image:caption>this one is my favorite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1458311538311-K9S66Z4VM06H7R7AE7OM/birds_4_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Editing is good for the soul</image:title>
      <image:caption>I love the contrast of this white stitching against the black thatch in the corner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1458311539107-7AFMHRL8QKSORL5TMNQ7/birds_5_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Editing is good for the soul</image:title>
      <image:caption>what exactly are those white shapes in the black?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1458311539160-SOXJ96F0B79491LSQSOP/birds_6_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Editing is good for the soul</image:title>
      <image:caption>landscape?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/3/11/influences-in-the-ether</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1457707515711-GPTRKGS2TZTLW70VVOX5/maelstrom%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - influences in the ether</image:title>
      <image:caption>I'm reading a book by Brian Doyle called Mink. In it he uses quotes from William Blake poems in a way that brings the mundane into the spiritual. One that has stuck with me since I read it: Everything has its own vortex.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1457708023542-2XFXL54ZSFQH4T53D6N7/Colony+of+influences%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - influences in the ether</image:title>
      <image:caption>Work in progress on Catalysts, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/3/4/focusing-on-dialog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1457103051415-LZJ97W5Q9R87192CLL1D/rock+collection%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - focusing on dialog</image:title>
      <image:caption>My rocks-with-holes collection inspires me every day. If I sit still enough I can hear the conversations they may be having.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1457103717459-E87U2VRS1VN8IYKGVNGA/faces_1_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - focusing on dialog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1457103717509-V8FY8EUQM2I3VOZQ7OA3/faces_2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - focusing on dialog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1457103718152-4NO3AQKO8KDTSOSN2219/faces_3_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - focusing on dialog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1457103718194-MSQ7JMNY8DUI8HOQBK4H/faces_4_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - focusing on dialog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1457103718767-N7QAMAIK9E6YYEJAXD6P/faces_5_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - focusing on dialog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1457103718828-XYLWUWCIBMXHDMSINZLZ/faces_6_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - focusing on dialog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1457103719235-PFS8A7IWX5CRYC92CJYB/faces_7_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - focusing on dialog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1457104107682-2C1Y8TCQNFKBO9MPLL19/wire+chair%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - focusing on dialog</image:title>
      <image:caption>I'm also learning about wire. How it bends, how it twirls and how little I can use to support ideas. The wire is stitch in 3D. More on this later.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/2/24/traveling-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1456331078984-UKMBWG6IOTWKC8XJ1DKV/Stream+of+Consequences%2C+sketch%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - traveling on</image:title>
      <image:caption>The initial sketch for the Stream of Consequences piece started with the idea of inter-connectedness and how the city wove itself around a meandering river.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1456329539412-2S6LVU8VEPQ7MRBYBIR6/Stream+of+Consequences%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - traveling on</image:title>
      <image:caption>I finished Stream of Consequences in 2013. It has been traveling ever since.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/2/11/letting-the-unknown-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1455208429153-12CWSUQC972Z3HZ47PVK/Silent+witnesses_birds%2C+rough%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - letting the unknown in</image:title>
      <image:caption>This piece has been lingering on my boards for about 4 months. Every morning the sun streaks across it to spotlight the fact that it hasn't been resolved yet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1455208651675-4QVOQGNH1TNERCBTA57N/Silent+Witnesses%2C+birds%2C+detail%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - letting the unknown in</image:title>
      <image:caption>Gathering, huddling, blind witnesses</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1455208793060-PO7JCCDWZXFXG1QYO6IW/silent+witnesses%2C+baby+bird%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - letting the unknown in</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1455209523791-OSD11NMDM3QW6MU139AX/image-asset.jpeg</image:loc>
      <image:title>Journal - letting the unknown in</image:title>
      <image:caption>Silent witness - obstruction.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/1/29/i-see-faces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1454081798311-60U3MZYB884Y8GJGJ7CR/Drivewayface_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - i see faces</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1454081748557-H7TR49KU9GPNOF4NW8GH/Drivewayface_A_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - i see faces</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1454081748587-I6UHT26J4V3SITXC3PT4/Drivewayface_B_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - i see faces</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1454081749183-VN1NWL47Q6P15RR0TTJ3/Drivewayface_C_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - i see faces</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1454081978502-V9N0PL3D58UZ6PYE1EK8/sidewalkface_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - i see faces</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1454081978106-CJQESWY1IZ54EK9N5YBQ/sidewalkface_A_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - i see faces</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1454081978128-OVDQILA9J4EQ1PBTEA3R/sidewalkface_B_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - i see faces</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1454082229919-7RRFX8V6GH9ACY25Z8P5/rockface_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - i see faces</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1454082229809-TFLH0IS1W95XGKYEHB5M/rockface_A_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - i see faces</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1454082376286-EW49899BD584G9PM5AIL/carface_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - i see faces</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1454082376304-7KMDUOJ1YC9WCFBNU3X1/carface_A_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - i see faces</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/1/21/the-grass-was-greener</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1453412682585-2VSAKPFANXUWL3WY1ZL4/The+Grass+was+Greener%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - The Grass was Greener</image:title>
      <image:caption>When I added this photograph to my computer library the software tried to identify each of my great aunts and my grandmother. It made me think about my original intentions with this piece.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1453412885307-F3XJRPH9S0O484P6XXIX/The+Grass+was+Greener%2C+detail%2C+Babi%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - The Grass was Greener</image:title>
      <image:caption>Babi was an adventurous sort with definite opinions. She would launch into Czech when she wanted to make her point known to my father. He would nod and smile.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1453413069501-DBGQ4XKHP37G8HOGZIPG/The+Grass+was+Greener%2C+Paula+Kovarik%2C+2016</image:loc>
      <image:title>Journal - The Grass was Greener</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1453414176193-E2923JXOG17N1N34YHIZ/thimble</image:loc>
      <image:title>Journal - The Grass was Greener</image:title>
      <image:caption>My favorite thimble has a silicone bottom and a metal top. The silicone clings nicely to my middle finger. I love that the photo program sees a little being in it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/1/16/still-learning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1452969504991-I2SHU85T60EOUH921S0I/Paula+Kovarik</image:loc>
      <image:title>Journal - still learning, still trying</image:title>
      <image:caption>I am creating wire chairs for the center of this cloth representing the 7 nations that came together to create the nuclear arms non-proliferation agreement with Iran.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/1/14/i-am-non-verbal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1452792051235-ZTIOE9VCCQZMGE6KB4MD/SilentWitnesses_PaulaKovarik</image:loc>
      <image:title>Journal - I am non-verbal</image:title>
      <image:caption>Here, Silent Witnesses is on the trimming board.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1452792136445-M8SP7DZG06BAJQJWU5GL/SilentWitnesses_PaulaKovarik_back</image:loc>
      <image:title>Journal - I am non-verbal</image:title>
      <image:caption>My favorite thimble, a metal tipped silicone model, is a must have when finalizing the details of facings and hanging sleeves. This piece was done on canvas, so pushing the needle through the facing and fabric back proved difficult. I was tempted to just glue them down. But using an embroidery needle and pushing it through with that metal tip worked.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1452792983240-1IOYIIZG9NDXH6NULX6V/Refuge_PaulaKovarik</image:loc>
      <image:title>Journal - I am non-verbal</image:title>
      <image:caption>Refuge needed more marks and texture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1452792356156-06KTSLRJEJRCGOHZG5LC/ScatteredShowers_PaulaKovarik</image:loc>
      <image:title>Journal - I am non-verbal</image:title>
      <image:caption>Scattered showers needed some rain.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2016/1/5/free-motion-quilting-101</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1452027349996-YZUZ3UQ10LNZRZ089OAM/babyquilt_stitching_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Free-motion Quilting 101 - Baby quilt, Paula Kovarik</image:title>
      <image:caption>This simple baby quilt let me play with scallop shapes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1452027309806-LVEX6L9SV3EIPBIBJMXW/thegrasswasgreener__leafpattern_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Free-motion Quilting 101 - The Grass was Greener, stitch pattern, Paula Kovarik</image:title>
      <image:caption>I decided to add green stitching in the form of leaves around a pre-stitched tree for this piece. That white leaf shape shows you the outline that I repeated as I traveled along the branch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1452027331377-5BE32IZDNW93VEW5YYIU/silentwitnesses_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Free-motion Quilting 101 - Silent Witnesses, Paula Kovarik</image:title>
      <image:caption>These birds needed more precision so I drew them directly on the canvas back and stitched them by following my drawing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/12/28/embroidered-story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1451324969942-CGS5WCKWT54DCGY8IWUP/The+Grass+was+Greener%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - embroidered story</image:title>
      <image:caption>I love that these ladies are all wearing white shoes. Their dresses look like they all came from the same store.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1451330327920-HMDR4XPOSG2V4QW1BRCT/thegrasswasgreener_1PaulaKovarik.jpg</image:loc>
      <image:title>Journal - embroidered story - The Grass was Greener</image:title>
      <image:caption>Transferring the image to a cloth was the first step. I free-motion stitched their outlines. Then hand-stitched the grid between them signifying connections.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1451330330520-SJANVNAP00YCCKM2T03R/thegrasswasgreener_2PaulaKovarik.jpg</image:loc>
      <image:title>Journal - embroidered story - The Grass was Greener</image:title>
      <image:caption>I used the same embroidery stitches on each dress with different colors to distinguish each sister.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1451330329324-B1MQS7DNTOT45R44MF4A/thegrasswasgreener_3PaulaKovarik.jpg</image:loc>
      <image:title>Journal - embroidered story - The Grass was Greener</image:title>
      <image:caption>Here I am experimenting with a sheet of acrylic and a pen so that I can add a tree to the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1451330330399-EHVR2E7VUZRRC9AR81I6/thegrasswasgreener_4PaulaKovarik.jpg</image:loc>
      <image:title>Journal - embroidered story - The Grass was Greener</image:title>
      <image:caption>Christmas wrapping tissue was close at hand. I transferred the tree drawing to the tissue and stitched right over it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1451330331964-E9XJEFG59VURFDQCAPKS/thegrasswasgreener_5PaulaKovarik.jpg</image:loc>
      <image:title>Journal - embroidered story - The Grass was Greener</image:title>
      <image:caption>Pulling off the tissue paper with tweezers reveals the new background. Now I can add more color to the background...maybe some leaves...</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/12/22/12-months</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1450796451605-BVT6K19K24WNTVKO8D5F/Birds_PaulaKovarik</image:loc>
      <image:title>Journal - 12 months</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/12/11/refuge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1449846650411-CFN8HA3JW6P57K0ZGG9D/refuge_stage1_PaulaKovarik</image:loc>
      <image:title>Journal - refuge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1449846706813-FD0KFJMPLZ5A2D7VIHV4/refuge_stage2_PaulaKovarik</image:loc>
      <image:title>Journal - refuge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1449846759236-TBX7E1AVHGMNYYEULSUS/refuge_stage3_PaulaKovarik</image:loc>
      <image:title>Journal - refuge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1449846960052-UU7AA93J1X6JGZ77P2IQ/refuge_stage4_PaulaKovarik</image:loc>
      <image:title>Journal - refuge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1449847105469-SMSDGDW4V9WTXO08TC7U/refuge_stage5_PaulaKovarik</image:loc>
      <image:title>Journal - refuge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1449847067261-2YCXYPVHE009HN8TQ7HS/refuge_stage6_PaulaKovarik</image:loc>
      <image:title>Journal - refuge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/12/4/sometimes-it-doesnt-have-to-make-sense</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1449259994852-IRKSTVA409Z96ECY7M5Q/tree+shadows%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - sometimes it doesn't have to make sense</image:title>
      <image:caption>Who can resist the glow of gingko, the spark of maple and the dusky undertones in sycamore leaves?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1449260098666-WLSG3413BLKY0M6JJK1U/Stitchedtexture_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - sometimes it doesn't have to make sense</image:title>
      <image:caption>It's the sphinx like shadow there on the lower right corner that made me move on with this practice cloth. What is he looking at?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1449260867512-FQXVQS60TYI2FSCNHO1O/StitchedTexture2_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - sometimes it doesn't have to make sense</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/11/30/it-rained-all-weekend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1448895003634-PKDPYF2GBYG4FAWNFKMC/Cloud+cover%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - It rained all weekend</image:title>
      <image:caption>Cloud cover, 2015</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1448895056095-5CDLLEBEJ7NI6JQ3NGLG/cloud+cover%2C+detail%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - It rained all weekend</image:title>
      <image:caption>Cloud cover, detail. I am using a cotton canvas in these studies. The variegated black to white thread appears and disappears with the stitching. Forcing me to give up control unless I want to make myself crazy. The stiffness of the canvas really helps tame wrinkles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1448895152368-65U35ZRVVZGKX7IGFSW1/Silent+Witnesses%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - It rained all weekend</image:title>
      <image:caption>These guys really speak to me.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/11/19/silent-witnesses-trimmed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1447948971482-WHL5LNN4ZHOPVGRQSCRK/Silent+Witnesses%2C+Paula+Kovarik%2C+2015</image:loc>
      <image:title>Journal - Silent Witnesses trimmed</image:title>
      <image:caption>Final stitching done. Silent Witnesses, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/11/18/audience-incognito</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1447864734163-K1WQ9F3WTY22U973M4OM/SilentWitnesses%2C+Paula+Kovarik%2C+2015</image:loc>
      <image:title>Journal - audience incognito</image:title>
      <image:caption>Silent Witnesses started with a pile of rocks with holes that I collected on a Lake Michigan beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1447865842469-NFRB35VW4G10FBWTC5N7/Silent+Witnesses%2C+Paula+Kovarik%2C+2015</image:loc>
      <image:title>Journal - audience incognito</image:title>
      <image:caption>Silent Witnesses, Paula Kovarik, 2015</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/11/12/silent-witnesses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1447338584913-L33IJA1U9216FEEVE5IY/Silent+Witnesses%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - silent witnesses</image:title>
      <image:caption>A greek chorus in the fiber studio -- whispering to me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1447339279359-RWKFLUWWPBY2OBUW53QK/silent+witnesses%2C+birds%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - silent witnesses</image:title>
      <image:caption>These silent witness birds gaze out to the lake as if hearing voices.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1447339758509-41L09SR8FF0593IL4SEZ/witnessrocks_PKovarik.jpg</image:loc>
      <image:title>Journal - silent witnesses</image:title>
      <image:caption>Rocks with faces, stitched on canvas. Those shadows give me some ideas of how the next stage in stitching may proceed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1447341054189-EC464OCV3XS84BK8CICU/Silent+witnesses%2C+burying+threads%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - silent witnesses</image:title>
      <image:caption>Burying threads is an exercise in patience. When I work on something that requires it I think about the finite quality of it. What might feel like an endless chore actually does end, with patience.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/10/28/seeing-differently</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1446040074868-XJR9TP6ENNP2HOLAQYDN/image-asset.jpeg</image:loc>
      <image:title>Journal - seeing differently</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/10/22/exuberant-distractions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1445520350050-4GSBK5OZGIDVVJQ6NMI2/Hardy+Ageratum+Paula+Kovarik</image:loc>
      <image:title>Journal - exuberant distractions</image:title>
      <image:caption>Hardy Ageratum and Henry's Garnet Sweetspire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1445520709299-V2RZD0IO46PRFAE6FAVD/The+Grass+was+Greener%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - exuberant distractions</image:title>
      <image:caption>The grass was greener, detail, Paula Kovarik, 2015</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1445521141508-8H64AWSZ7AYBHS3SJIKC/Hyacinth+Bean+vine%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - exuberant distractions</image:title>
      <image:caption>A potential stitch pattern? Hyacinth Bean vine takes over the back deck.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/10/14/common-thread-symposium</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1444827439168-GFVHD3IV3R8TVLQQPYT2/look+within</image:loc>
      <image:title>Journal - Inner path goes public</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/10/9/i-had-a-glass-of-wine-with-my-oatmeal-last-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1444398615380-XZAN470PDD1DNAFQA6SK/Pollinators_PaulaKovarik_Detail</image:loc>
      <image:title>Journal - I had a glass of wine with my oatmeal last night</image:title>
      <image:caption>Pollinators, detail, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1444401249147-YCAKYZNIQQL3A0TELLY7/Bifurcation+shadow</image:loc>
      <image:title>Journal - I had a glass of wine with my oatmeal last night</image:title>
      <image:caption>Can too many ideas lead to fuzzy thinking?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/10/4/i-did-not-win</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443990746123-Y0HVXYBYLR3JT8G00QB6/Insomnia_Detail_PaulaKovarik</image:loc>
      <image:title>Journal - I did not win $200,000</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/9/30/head-spinning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443625677370-43Y2RYW28WOWT7IRV2ZK/Heartfelt%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - head spinning</image:title>
      <image:caption>Heartfelt, stands at the beginning of the display at the Grand Rapids Art Museum. The piece was inspired by my mother, who would be cheering on the sidelines if she was with us today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443625243099-83WNLM6UTTVH33KE8Q9O/Top+25%2C+Sept.+30%2C+ArtPrize+2-D</image:loc>
      <image:title>Journal - head spinning</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/9/27/inspirations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443369661401-K4JFQY3ELWTXA2HBQ74B/Natalia+Pawlus</image:loc>
      <image:title>Journal - Shiny things</image:title>
      <image:caption>A mural by Natalia Pawlus found at the parking garage adjacent to the Grand Rapids Art Museum inspired me with its sparse composition and dynamic line work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443370518976-RMX79PR5W6KYF3N2O5ZA/Mayer+Meier+home+in+Grand+Rapids+Michigan</image:loc>
      <image:title>Journal - Shiny things</image:title>
      <image:caption>The Meyer May house in Grand Rapids is one of the most completely restored Frank Lloyd Wright homes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443369995839-F2015DNASUM831IVXDV5/Laura+Ford+Sculpture</image:loc>
      <image:title>Journal - Shiny things</image:title>
      <image:caption>This sculpture by Laura Ford hides in tall grasses and pine trees at the Meijer Gardens in Grand Rapids, Michigan. I would go back there tomorrow to see this sculpture garden again.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443370254851-WA1L6RTKO0CN96ZASNRP/farm+land+in+Illinois</image:loc>
      <image:title>Journal - Shiny things</image:title>
      <image:caption>These barns seem to be buried by corn, a common image all the way home.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/9/24/grand-rapids-artprize</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443128262988-K81A0NNAT3MNYRQIT2HZ/RonPlatt</image:loc>
      <image:title>Journal - Grand Rapids ArtPrize exhibit</image:title>
      <image:caption>Ron Platt, the curator at the Grand Rapids Art Museum started with the theme of Nature/Nurture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443125614654-JT6I5QGS0AFXI3RUE7OJ/Grand+Rapids+Art+Museum</image:loc>
      <image:title>Journal - Grand Rapids ArtPrize exhibit</image:title>
      <image:caption>The Grand Rapids Art Museum sits in the center of Grand Rapids, a very lovely city in Michigan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443125771295-IDUAKAADKM9R8Q4OWHS5/Paula+Kovarik%2C+The+Thread+that+Connects</image:loc>
      <image:title>Journal - Grand Rapids ArtPrize exhibit</image:title>
      <image:caption>My work spanned a long hallway that allowed the five pieces to stand alone and isolated within the space. I have never seen my work in such a spacious museum setting. Some of the pieces looked a bit dwarfed in this setting. Seeing the piece I did in honor of my mother was such a treat. Wish she was here to witness it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443126607090-ZGKKSN83DU7IO80L0IQU/Grand+Rapids+ARt+Museum+crowd</image:loc>
      <image:title>Journal - Grand Rapids ArtPrize exhibit</image:title>
      <image:caption>I was nervous when I was introduced to this crowd of lawyers, judges, city administrators and business execs at one of the pre-opening events. Turned out they were all friendly and eager to learn more about my work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443125812492-5KBH2IVZSRE4WUCY559E/GRAM+visitors%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Grand Rapids ArtPrize exhibit</image:title>
      <image:caption>There was a steady stream of visitors pausing to consider my work.  People at the museum said that over 140,000 people visited the museum ArtPrize show last year.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/9/17/last-day-at-the-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1442502266847-LRIZL5Z3N9GF65Y10JI2/beachbirds_PaulaKovarik</image:loc>
      <image:title>Journal - last day at the beach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1442502443194-K8K3J179BTZV5QV74Z1V/Beachbirds2_PaulaKovarik</image:loc>
      <image:title>Journal - last day at the beach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1442502603635-GQ8FI12J52RI4ALUTQAL/beachshadow_PaulaKovarik</image:loc>
      <image:title>Journal - last day at the beach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1442502545197-RC8G7OT93J128Y0203EZ/rockface_PaulaKovarik</image:loc>
      <image:title>Journal - last day at the beach</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/9/15/todays-catch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1442362849770-XTJ1NPSIYLDFI03OCQU1/image-asset.jpeg</image:loc>
      <image:title>Journal - today's catch</image:title>
      <image:caption>This guy brightened my mood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1442363002343-SULRUUUTVTX3RRSMN2LF/rock+collection%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - today's catch</image:title>
      <image:caption>Check out that guy in the upper left corner. Sculpture! right?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1442363110427-2O165JGA1VYHXBY9CGRL/Rock+collection+1%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - today's catch</image:title>
      <image:caption>Rock Collection, Paula Kovarik, 2015</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/9/14/edges</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1442260995276-72TGDIO0HIE3IZ1QRTK6/Chicago+from+the+Indiana+coast</image:loc>
      <image:title>Journal - edges</image:title>
      <image:caption>On this side of the shore the dunes ramble into the water, on the other side the city builds its muscle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1442261143533-6XN7CMRPOO5I6ZE52QHA/beachcombing</image:loc>
      <image:title>Journal - edges</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1442261319059-S8DFMI660XHXJS9NR4OK/Dunes+restoration+fence</image:loc>
      <image:title>Journal - edges</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/9/11/fussu24d1fmbkn3flwefwy3xeqg78s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1441978320247-J9KIH8H5PHN6XA7PN2SN/Wishbone+tree%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - mapping a miracle</image:title>
      <image:caption>I met a scientist from India on this path. He was amazed by the treasure of it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1441978354155-VHM6VN6F6H0SI5AD0EHC/Tree+texture%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - mapping a miracle</image:title>
      <image:caption>Textures and color create tempting avenues for exploration. How might I stitch this pattern?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1441978394751-PSIXNMGCCDRZLDEFFLBB/The+Great+Marsh%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - mapping a miracle</image:title>
      <image:caption>The sounds in this marshland were primordial:gurgling gallumps, screeching squeals, twittering clicks and clacks. The sounds of new life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1441978457100-LT9MHD5IEG5SA07BK980/National+Lakeshore+map%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - mapping a miracle</image:title>
      <image:caption>The park is a patchwork of geometry striated with roads.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/9/9/bearing-witness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1441821765029-G0PDE40JQWBZHMJWWIUQ/IndianaDunesNationalLakeshore</image:loc>
      <image:title>Journal - bearing witness</image:title>
      <image:caption>Walking the beach at the Indiana Dunes National Lakeshore brings you face to face with industry. These smokestacks merging with gray clouds is a striking image in a natural preserve.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1441822177208-LWZHCZ1WLSO6TFYUCFVY/Monarchs%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - bearing witness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1441822416777-ZIFI48ZJU58BTX5BG632/rock+face%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - bearing witness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1441822373818-OVWYI8F0NRQPT3CTE3HN/Rock+collection%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - bearing witness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/9/8/floating-with-the-current</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1441760812546-2E0S0G7Y3YWOU9XRAKDT/floated+fabric%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - floating with the current</image:title>
      <image:caption>The water actually looked blue when the fabric went under.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1441760879369-EHP4BKNLEIQ3PRXWUI9O/floated+fabric%2C+2%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - floating with the current</image:title>
      <image:caption>Love the patterns that the light cast onto the fabric under water.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/9/8/pockets-full-of-rocks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1441717346672-UZA7IBM84PMUVM3CBDFA/image-asset.jpeg</image:loc>
      <image:title>Journal - Pockets full of rocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1441717390749-F4W7XEY2F1R6WNCW9KN6/Lake+Michigan+rocks%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Pockets full of rocks</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/9/6/heif4v6hcrkwf1cqqjp6yhw90humd6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1441587601206-O3VNXRN065HH6MZ3GR0B/beach_photo.pkovarik.jpg</image:loc>
      <image:title>Journal - Sand in my shoes</image:title>
      <image:caption>Lake Michigan beaches are crowded with families this weekend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1441587651664-TBKL9JRUECLDA8HLAZZG/black+oak+forest%2C+Indiana+Dunes+National+Lakeshore</image:loc>
      <image:title>Journal - Sand in my shoes</image:title>
      <image:caption>My walk today was in a black oak forest at the Indiana Dunes National Lakeshore</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/9/3/all-packed-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1441297191310-RZMEFH3TPXOPEOGB3JO7/image-asset.jpeg</image:loc>
      <image:title>Journal - all packed up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1441297095134-WGAP9NKJA4VI1RVKWG50/image-asset.jpeg</image:loc>
      <image:title>Journal - all packed up</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/8/26/letting-go</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1440612520997-QNZ4WJKWWCMY5MZU68NR/Don%27t+Go+In+the+Basement%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - letting go</image:title>
      <image:caption>Don't Go in the Basement, 17" x 16.25" ©2015 Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1440613003779-8EPY99OICWHYHM6Z9A2S/Move+That+Thing%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - letting go</image:title>
      <image:caption>Move That Thing, 16" x 11.5", ©2015 Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/8/20/big-blank-wall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1440076075156-03BX224BOIGEM9ELGNID/image-asset.jpeg</image:loc>
      <image:title>Journal - big blank wall</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1440076766464-F94T5MQBYL7R65TSFLPI/Placemat+practice%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - big blank wall</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1440076991853-Z1PSNI82RKQ2T6NLAMGF/Texture+studies%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - big blank wall</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/8/12/sew-first-plan-second</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1439427542381-K00K487S5O700B07K02S/image-asset.png</image:loc>
      <image:title>Journal - Sew first, plan second</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1439426096123-J1D6DZA3X3V7AHBC5FTD/image-asset.jpeg</image:loc>
      <image:title>Journal - Sew first, plan second</image:title>
      <image:caption>Reading through Kathleen's book these past couple of days made me get out some of those scrap rail fence blocks in my stash. I think I may have moved too fast! Maybe I need to re-read a couple of chapters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1439426961365-0TE222DOSTJKBSNX684V/Rail+Fence+quilt+by+Kathleen+Loomis</image:loc>
      <image:title>Journal - Sew first, plan second</image:title>
      <image:caption>Here is one of Kathleen's rail fence quilts, this one all in plaid.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/8/9/tool-kit-and-two-weeks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1439135915654-6T00AE3E9UV8ED37HQT2/essentialtools</image:loc>
      <image:title>Journal - tool kit and two weeks</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/8/1/queendom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1438439262686-QNTY7KU7W5PAJOMH65IV/Bee+swarm%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Queendom</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/7/31/fun-with-patterns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1438350321641-HDVHKM9CSRISUDK4H1DU/floral+line+pattern%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Fun with patterns</image:title>
      <image:caption>The process started with this simple drawing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1438349781920-VG0GS5E70ILSVOXPR67X/floralstripes-01_PKovarik.jpg</image:loc>
      <image:title>Journal - Fun with patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1438349781995-QMHTRN50YBZNOGJY98ZW/floralstripes-02_PKovarik.jpg</image:loc>
      <image:title>Journal - Fun with patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1438349782065-PHAE53KQWGX3PJ51FPY4/floralstripes-03_PKovarik.jpg</image:loc>
      <image:title>Journal - Fun with patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1438349782138-C3DHVHLP1W7AP7WWO0NO/floralstripes-04_PKovarik.jpg</image:loc>
      <image:title>Journal - Fun with patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1438349782271-5BUFN9DNTBPPTMPO2112/floralstripes-05_PKovarik.jpg</image:loc>
      <image:title>Journal - Fun with patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1438349782308-VU1X2FTMGPHS461MZH2R/floralstripes-06_PKovarik.jpg</image:loc>
      <image:title>Journal - Fun with patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1438349782420-9QPZGEI95MZ8NTVVSDBZ/floralstripes-07_PKovarik.jpg</image:loc>
      <image:title>Journal - Fun with patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1438349782441-HHL4UHLP6DWLN0KQTWVB/floralstripes-08_PKovarik.jpg</image:loc>
      <image:title>Journal - Fun with patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1438349782584-OSIRNCYQR7411RRVGPD6/floralstripes-09_PKovarik.jpg</image:loc>
      <image:title>Journal - Fun with patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1438349782636-DDUJ7NQSYAA432RQ370Q/floralstripes-10_PKovarik.jpg</image:loc>
      <image:title>Journal - Fun with patterns</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/7/25/i-love-american-craft-magazine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1437838844088-7N53QMSJ4WE0RJIDRONL/image-asset.jpeg</image:loc>
      <image:title>Journal - I love American Craft magazine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/7/23/details</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1437657426432-ISB4HL0DY3EWJBAX644Z/ThisImperfectUnion_PaulaKovarik</image:loc>
      <image:title>Journal - details</image:title>
      <image:caption>Tying this piece every two inches with crochet thread has given it a new dimension as well as a blister on my left middle finger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1437655943814-4HCFAQJA3IZHB8FQX6N9/Hivemind_PaulaKovarik</image:loc>
      <image:title>Journal - details</image:title>
      <image:caption>Pollinators is an assemblage of details tied together with details.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1437656864357-RZ75BSS4WGMJA9LKDTIA/Worldpeace_PaulaKovarik</image:loc>
      <image:title>Journal - details</image:title>
      <image:caption>This piece on nuclear arms testing had to have some olive branches drifting to the edge.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/7/18/breakthrough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1437249417467-G7J5FEPTFSH8WJSWOYNW/Tulle+fence%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Breakthrough</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1437249517653-L61WGVL0T0WDHAGQJYME/Japan%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Breakthrough</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/7/13/all-fenced-in-now-what</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1437658274696-MRROCMBPOATOMIBDTL2C/Fenced%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - All fenced in. Now what?</image:title>
      <image:caption>The tulle and silver thread weaving creates the look I was after, a fence that supersedes the space it defines.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1436803389158-H0BRE5AG9IFAO2LYHXN3/Fenced+detail%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - All fenced in. Now what?</image:title>
      <image:caption>These olive branches on the edges of the original tablecloth were part of the reason I used the cloth. I haven't yet figured out how they will connect to the primary image.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/6/24/susquehanna-quilt-show-debuts-in-harrisburg-pennsylvania</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1435160487024-Z406ZT46DLDD8E7KID4X/Susquehanna+Art+Museum</image:loc>
      <image:title>Journal - Susquehanna Quilt show debuts in Harrisburg, Pennsylvania</image:title>
      <image:caption>My piece, Do the Doodle hangs in front of and is compared to an African American Crazy Patch quilt from the Pilgrim/Roy collection. That beautiful piece to the left on the yellow wall is by Kathleen Loomis, Crazed 8: Incarceration.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/6/19/building-fences</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1434738899705-HXL2Q428Z3U6UD1PKXET/Fishing+nets%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - building fences</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1434740094973-PREAJOM84RM67IYX1GSC/chainlink+drawing%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - building fences</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1434740836905-SVTVR07DBNU4AV4S39IT/Tulle+layer+for+chain+link+fence.</image:loc>
      <image:title>Journal - building fences</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/6/12/zooming-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1434124184251-PBTRSKSIIQVAKMO6J153/inner-sections_PaulaKovarik</image:loc>
      <image:title>Journal - zooming in on inner sections</image:title>
      <image:caption>inner-sections, a work in progress. 2015, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1434124521955-CNPK12IHJ6UM7FBQMFNX/inner-sections-detail-PaulaKovarik</image:loc>
      <image:title>Journal - zooming in on inner sections</image:title>
      <image:caption>zooming in reveals nests of stitching that are formed by the tangent lines and the floating green triangles that seem to hover over the piece.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1434125254160-GQ3E1JH5ONOQSNVBCOE4/inner-sections_detailblack_PaulaKovarik</image:loc>
      <image:title>Journal - zooming in on inner sections</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/6/5/slowing-down-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1433516527610-ED1GXA3TLZ0W3IVR4Q0B/hivemind_PaulaKovarik</image:loc>
      <image:title>Journal - slowing down again</image:title>
      <image:caption>The 50m orange-red top-stitching thread glows on the dark side of this piece.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1433516697366-RJ8OYLVO9ISQ2RJCMOMK/hivemind_detail_PaulaKovarik</image:loc>
      <image:title>Journal - slowing down again</image:title>
      <image:caption>The same orange-red thread on the light side of the piece is more graphic. The color stands out in some areas but disappears in others. Two inch hexagons create mini frames of details in the piece.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1433517094452-RUAENOW5Y7VC78G10FHY/Flagdetail_PaulaKovarik</image:loc>
      <image:title>Journal - slowing down again</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/5/29/more-about-quilt-national-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-29</lastmod>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/5/20/quilt-national-reveal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432646590571-GD03QQ5NZOZLLZUK6ST7/Quilt+National+talk</image:loc>
      <image:title>Journal - Quilt National reveal</image:title>
      <image:caption>Getting ready to tell the story of my piece, Insomnia: His and Hers at the Quilt National opening. Gathered round me are some of the luminaries in the art quilt world. What could be better than this?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432646895248-OKB858D9SD6CUZDYPBFR/Insomnia%3A+His+and+Hers</image:loc>
      <image:title>Journal - Quilt National reveal</image:title>
      <image:caption>Insomnia: His and Hers, ©2014 Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432647023894-35YA18NIGR640EF48QLT/Insomnia%3A+Hers</image:loc>
      <image:title>Journal - Quilt National reveal</image:title>
      <image:caption>Insomnia: Hers, ©2014 Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432647061479-J0ML3M3BFFUY1L2628B0/Insomnia%3A+His%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Quilt National reveal</image:title>
      <image:caption>Insomnia: His, ©2014 Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/5/20/im-going-with-disorder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432149472493-G1HSJRRC3QRG2V1FLLSK/Imperfect+uinon%2C+Paula+Kovarik%2C+2015</image:loc>
      <image:title>Journal - I'm going with disorder for now</image:title>
      <image:caption>Adding more stitching created a bumpy topography that bordered on chaos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432149193055-FC9525WFVZKPQ64J9JDE/Imperfect+Union%2C+stars+detail%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - I'm going with disorder for now</image:title>
      <image:caption>There's movement alright, a rippling and straining that only bias stitching can create.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432149683188-MTJ14S3KRK2XJQTLZ2NM/Imperfect+union%2C+Paula+Kovarik%2C+ripples%2C+2015</image:loc>
      <image:title>Journal - I'm going with disorder for now</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/5/17/published</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1431874739892-K93UO75OSN7MT48P14NX/American+Craft+magazine</image:loc>
      <image:title>Journal - Published!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/5/16/indecision-and-transformation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1431810013349-7F9DCUIO0FL2GK5UZDUA/image-asset.jpeg</image:loc>
      <image:title>Journal - indecision and transformation</image:title>
      <image:caption>Derin's tile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1431810067777-1RCEI78AX17AMGEFI7ME/Paula+Kovarik%2C+Inspired+by+Derin</image:loc>
      <image:title>Journal - indecision and transformation</image:title>
      <image:caption>©2015, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/5/12/todays-work-with-clouds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1431449441414-SA7N5CI1CNT8H4NA9NVX/Broadcast%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - today's work with clouds</image:title>
      <image:caption>Broadcast, Paula Kovarik, 2015</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/5/11/lifecycle-of-an-art-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1431369152653-Y9YZT0HISUG96WZW7WO3/Amished_PKovarik</image:loc>
      <image:title>Journal - Lifecycle of an art quilt</image:title>
      <image:caption>Amished, Paula Kovarik, 2004, 85.5" x 60"</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/5/7/wobbly-and-askew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1431017775073-SPEPGSSMMQ8PT0X5CH19/image-asset.jpeg</image:loc>
      <image:title>Journal - wobbly and askew</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/4/26/awestruck</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1430082731764-8JM2DFEBG77EXLC0AM9C/image-asset.jpeg</image:loc>
      <image:title>Journal - awestruck</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/4/15/with-a-little-help-from-jeremy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1429122507166-XEZ508NTT9LMCJQ7RT0I/Don%27t+Go+in+the+Basement%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - With a little help from Jeremy</image:title>
      <image:caption>A before photo of the environment created for the drawings. The pieced fabric is composed of random scraps of solid colored fabrics. The striations of black stitching across the piece are based on stitching a straight line at every intersection of two fabrics. This black on black texture is hard to see in this shot. The piece is about 17 inches square.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1429122746788-AOZY8LBPBH7V7E5UIH41/Don%27t+Go+in+the+Basement%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - With a little help from Jeremy</image:title>
      <image:caption>An after shot: where the drawings populate the surface with mystery. That pointy headed smiling guy in the lower right corner was drawn by the very talented Jeremy. Thanks, Jeremy, for your contribution to my art. The piece will be called Don't Go in the Basement.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/4/8/suns-and-spiders-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1428521248286-I3FAO6DNF2S2KBS2V0SF/suns+and+spiders%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - suns and spiders</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/3/30/stars-and-bars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1427722085793-YD70TTYTS3C7RASBXJNO/Flag%2C+in+progress%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - stars and bars</image:title>
      <image:caption>I think I need to add one more star. It's hard to count them when they are so scattered. Saw in the paper today that on this day in 1870 William Seward signed a treaty with Russia to purchase the territory of Alaska for a little over 7 million dollars.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1427722162784-7ORWNFVREXO55QHDTO0U/Flag+details%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - stars and bars</image:title>
      <image:caption>A friend of mine called the large basting stitches between the rows Frankenstein stitching.  Though it is hard to see here, the stitching is in alternating colors of red, white and blue. A visual metaphor for the patriotism that stitches this nation together, however loosely.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/3/24/textile-art-post</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1427225382534-SIVNG49DAKYWSLGG1CBC/Heartfelt_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - Tenuous links</image:title>
      <image:caption>Heartfelt, repurposed linen dress with hand and machine quilting, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/3/19/row-row-row</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1426801883928-NLZBDH6CBV92LAHN6UDO/Tomatoes%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - row, row, row</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1426801835634-00Y6QDCWKUI2IIZJQUQ1/Flag+quilt%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - row, row, row</image:title>
      <image:caption>Yep, still lovin that raggedy back.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/3/18/scrap-project-starts-making-sense</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1426694439225-X483UVZPAK15T73FEWQX/Flag+scraps%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - scrap project starts making sense</image:title>
      <image:caption>So many scraps, so little time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1426694502042-A9M4ZOXEP5U2QD0QRLPK/US+flag%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - scrap project starts making sense</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1426695383200-F8XOBYS1FW9SFWHL992B/Flag+back%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - scrap project starts making sense</image:title>
      <image:caption>The white fabric on the back allows the pieced fabrics to glow through creating a hazy dimensional surface that is hard to resist. Goodbye batting! It would only get in the way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1426695194370-01QP330U22C7OPEUC9ZH/flag+detail%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - scrap project starts making sense</image:title>
      <image:caption>fraying edges, stitching and chaos.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/3/10/another-what-if-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1425992478838-0FGKVHU7JAUJZAK6GURB/black+and+white+scraps%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - another what if? project</image:title>
      <image:caption>The first round of random compositions, one row of black and two rows of white.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1425992881718-2FOHS108RLYLDOZ9364D/black+and+white+stripes%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - another what if? project</image:title>
      <image:caption>These sets measure about 50" across and 30" deep.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1425993218581-8188MSBW7YBTVF1X48AE/white+over+black%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - another what if? project</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1425994000830-RRUO2D9BTB689HT5RR88/blackandwhite_pile_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - another what if? project</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1425994001013-W58IZ5FH46EZ3IYVEC3M/blackandwhite_scraps_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - another what if? project</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/3/4/cant-help-myself</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1425498281622-8TI1DAPEZX96NVHU1VO5/Shower+curtain+by+Paula+Kovarik</image:loc>
      <image:title>Journal - Can't help myself</image:title>
      <image:caption>Our new shower curtain, courtesy of the folks at Cafe Press and my sketchbook.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/3/2/how-deadlines-affect-decisions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1425312549794-5Z8TDFLW0CE85Q62C41Q/Shattered%2C+detail%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - how deadlines affect decisions</image:title>
      <image:caption>Shattered, detail, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/2/26/density</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1424961145899-8QVWK1AX0J67ZXAEWGNN/Density%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - density</image:title>
      <image:caption>Density, 10.5" x 10.5", hand stitched on cotton napkin, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/2/18/serendipity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1424290558487-TPSR6SUUBPOYX7ALKNPY/Pile+of+scraps</image:loc>
      <image:title>Journal - serendipity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1424290661640-METXXH96TWEU8K4H5SZX/linen+squares</image:loc>
      <image:title>Journal - serendipity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1424290445059-MZFHX9WY81ZD8M9KLR20/image-asset.jpeg</image:loc>
      <image:title>Journal - serendipity</image:title>
      <image:caption>You can see the start of that stitching on this shot. Many more lines to go. I am using a variegated thread that goes from black to white. Love how sometimes it looks like a little spark is ignited where the white threads hit each other.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1424291235499-C93632M03ZXGZVDDMODT/ice+picture</image:loc>
      <image:title>Journal - serendipity</image:title>
      <image:caption>It is cold and shattery outside this week. Lovely ice for inspiration. And such a good reason to stay inside and work on new ideas.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/2/17/linen-and-black</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1424185725892-CJRX7ZL4O5GT98FPESBI/image-asset.jpeg</image:loc>
      <image:title>Journal - Linen and black</image:title>
      <image:caption>These tryouts didn't make the grade. But they did help me to understand the composition I wanted.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/2/13/vanishing-points</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1423837241770-GVEQHHJD11BY89B9XRL2/image-asset.jpeg</image:loc>
      <image:title>Journal - vanishing points</image:title>
      <image:caption>Studying a bit about perspective led me to this diagram which resonated with my state of mind. Source: Principles of Perspective by Walters &amp; Bromham.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1423838246710-SL9XKA3D9ZQMMS573L5B/fishing+net+as+metaphor</image:loc>
      <image:title>Journal - vanishing points</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1423837290699-5RU2E50IEVPZG4CV6CPZ/childsdrawing</image:loc>
      <image:title>Journal - vanishing points</image:title>
      <image:caption>Paging through a book on perspective (bought at a library sale years ago) I found this child's drawing on the back endpapers. Her name may be Crystal (written in on another page of the book).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1423839682909-DYJ6MLGUA3DQWQG8D6LH/image-asset.jpeg</image:loc>
      <image:title>Journal - vanishing points</image:title>
      <image:caption>I cut up a linen tablecloth to create squares and triangles of shattered shapes as a next step in the Traveling Unknown Pathways idea. I love the contrast of the linen against the black fabric.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1423840620206-0JYNYOVYW2MS26JYN9YA/image-asset.jpeg</image:loc>
      <image:title>Journal - vanishing points</image:title>
      <image:caption>I am 90% done with a quilt guild challenge in which we were to design a flag that represents our creative journey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1423841347187-P5DWLVSATJODK1TKTL3X/crocus%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - vanishing points</image:title>
      <image:caption>SPRUNG! More distractions coming our way. The first crocus burst into yellow yesterday.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/2/8/in-a-frenzy</loc>
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    <priority>0.5</priority>
    <lastmod>2015-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1423430420271-JXKPHW292BL7G4F3M61M/scraps+of+work%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - in a frenzy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/2/3/releasing-work-into-the-wild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1422983851216-YNSD8FS2FSYGBS6KPYVX/Stream+of+Consequences%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Releasing work into the wild</image:title>
      <image:caption>Stream of Consequences is currently at the University of Central Missouri Gallery of Art and Design in Warrensburg, Missouri.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1422984259482-0XRUNZMVSMT96OBHNZ0K/Round+and+Round+It+Goes%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Releasing work into the wild</image:title>
      <image:caption>Round and Round It Goes is currently traveling with Quilt National 2013.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/1/31/chaos-beautiful-chaos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1422727319901-IYRWQP0MCFNFJJSQ3WDJ/image-asset.jpeg</image:loc>
      <image:title>Journal - chaos, beautiful chaos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1422727349547-5XD1O7PG72326EAR17G3/image-asset.jpeg</image:loc>
      <image:title>Journal - chaos, beautiful chaos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1422727373530-JTF38PR3DFYEKU96YBUU/image-asset.jpeg</image:loc>
      <image:title>Journal - chaos, beautiful chaos</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/1/26/slowing-down-to-think</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1422284243564-VKBN4042ZR33D0K0PVXY/Sunstitched%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Slowing down to think and listen</image:title>
      <image:caption>Sunstitched, Paula Kovarik, part of a quilt challenge for my local guild.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/1/21/man-down</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1421876022059-KW6Y14MWU0SIMZ5YMDQZ/image-asset.jpeg</image:loc>
      <image:title>Journal - man down</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/1/19/earth-stories-opening-at-the-university-of-central-missouri</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1421705363953-4B7J9SZMUJ9IDNZDJBS9/Stream+of+Consequences%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Earth Stories opening at the University of Central Missouri</image:title>
      <image:caption>Stream of Consequences, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1421705493903-D9QQH4X7NY0F3YRTWX4U/Stream+of+Consequences%2C+detail%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - Earth Stories opening at the University of Central Missouri</image:title>
      <image:caption>Stream of Consequences, detail, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/1/18/traveling-unknown-pathways</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1421616005951-U4C75ZHFER5X1254PAAU/image-asset.jpeg</image:loc>
      <image:title>Journal - traveling unknown pathways</image:title>
      <image:caption>Sightlines, Paula Kovarik, 2015</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1421616438045-5Q9J160RHPUOQPQ8QIV5/Tangent+lines%2C+stitched%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - traveling unknown pathways</image:title>
      <image:caption>Sightlines, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1421618794848-TQSMCQ3I3OB36IN2IF3B/scribble%2C+filled%2C+Paula+Kovari</image:loc>
      <image:title>Journal - traveling unknown pathways</image:title>
      <image:caption>vacant doodle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1421619372974-TT21OIZ00M9WG6XVFIIN/Tangent+lines%2C+triangles%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - traveling unknown pathways</image:title>
      <image:caption>Sightlines, triangles, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/1/14/over-the-top-and-through-the-woods</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1421256796893-A0CJKCVCN29PX4WKFXER/Leaf+blowers</image:loc>
      <image:title>Journal - over the top and through the woods</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/1/8/the-show-must-go-on</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1420740954818-Q30M9EHKMNLGB4IH0GB2/image-asset.jpeg</image:loc>
      <image:title>Journal - the show must go on</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/1/7/tangent-lines-progress</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1420642920008-6MDGPUMCUL4L9AI708KG/tangentlines_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - tangent lines, progress</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2015/1/3/moving-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1420305931456-ONW9F11J4BQ0G6X3RWUU/Petit+Jean+Arkansas%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - moving on</image:title>
      <image:caption>That rock and reflection in the middle of this photo reminds me of a four square patch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1420306293072-EPAZ2JE70FLZKL63WNM2/Petit+Jean+trees%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - moving on</image:title>
      <image:caption>Two trees, ten years apart.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/12/31/tangent-lines</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1420061170172-BOTJHHKPO3WF40NSOA93/image-asset.jpeg</image:loc>
      <image:title>Journal - tangent lines</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/12/30/momentum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1419965237795-X41BYEU1DZ4SDNIICS40/cactus+resurgence</image:loc>
      <image:title>Journal - momentum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1419966004542-1OBH5AZ2342K3K7XM2KK/image-asset.jpeg</image:loc>
      <image:title>Journal - momentum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1419966368583-FU1BPYNHJDAYK54PM01M/image-asset.jpeg</image:loc>
      <image:title>Journal - momentum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1419966080022-PZRA6T6JFXLRSKFYDYBJ/hollowtree.jpg</image:loc>
      <image:title>Journal - momentum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1419966080172-R84VV0N8DPV4DDGOINCF/redbudtree.jpg</image:loc>
      <image:title>Journal - momentum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1419966081304-X683FZM8VP2WT32ZI2NW/treewithrock.jpg</image:loc>
      <image:title>Journal - momentum</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/12/23/the-solstice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1419343395380-VKEEXR27XW7PKLGRN9XL/Joy+to+the+World%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - The Solstice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/12/20/questioning-the-medium</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1419092569049-3A68RAUQA3Q72YI7LZWU/memory%27splayground_drawing_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - questioning the medium</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1419092377088-8C6YAH0TQ9SVS12PN5KL/memory%27splayground_watercolor_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - questioning the medium</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1419092376989-2Q6KYXZOH6YMG783QCZD/Memory%27sPlayground_stitched_PaulaKovarik.jpg</image:loc>
      <image:title>Journal - questioning the medium</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/12/14/the-back-might-matter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1418575000805-4YFI5I6AGL1NHRISU5D1/Mind+map%2C+Paula+Kovarik%2C+back</image:loc>
      <image:title>Journal - the back might matter</image:title>
      <image:caption>Mind map, Paula Kovarik, back, work-in-progress</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1418575286168-J7A0B78X5A87RV0M6WF9/Mind+Map%2C+detail%2C+front</image:loc>
      <image:title>Journal - the back might matter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/12/12/thankful</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1418408952998-9M4OD9KZEEJW46D3IBD3/thanksgiving+tablecloth%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - thankful</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/12/2/a-collaboration</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1417528035124-OZVTM3DOD5NEA13ASF76/Asher%27s+drawing</image:loc>
      <image:title>Journal - A collaboration</image:title>
      <image:caption>Asher's drawing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1417529390071-FC4O9UFJE7B3EH21CF9C/Greeting+cards%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - A collaboration</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/12/1/spirals-a-universal-pattern</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1417443254012-7LCKE4IVR25EVWD4WAO7/Sonja+Hinrichsen+snow+drawing+at+Catamount+Lake%2C+Colorado</image:loc>
      <image:title>Journal - spirals - a universal pattern</image:title>
      <image:caption>Sonja Hinrichsen snow drawing at Catamount Lake, Colorado</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1417443467233-V1RMY1NX30QYPXNXH2UE/Spiral+meander+pattern</image:loc>
      <image:title>Journal - spirals - a universal pattern</image:title>
      <image:caption>Spiral meander, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/11/28/fleeting-shadows</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1417191510966-PAKST5RD5FEMVT3ZGQL8/leaf+shadow%2C+Paula+Kovarik</image:loc>
      <image:title>Journal - fleeting shadows</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/11/24/all-i-need-is-a-cot-and-a-hot-plate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1416838373981-XB1K3RFFBEZJ11DO0ILB/image-asset.jpeg</image:loc>
      <image:title>Journal - All I need is a cot and a hot plate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1416837287417-3SDJ85FX95AA5NZZHHSC/image-asset.jpeg</image:loc>
      <image:title>Journal - All I need is a cot and a hot plate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/11/18/cold-snap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1416320494677-TA2RM79DXV2IAJJUBG4W/Winter+vegetables.</image:loc>
      <image:title>Journal - cold snap</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/11/14/the-is-it-worth-it-debate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1415977078533-HUDB4REFEYGVKV2F1LU7/World+Quilt%2C+Paula+Kovarik%2C+2014</image:loc>
      <image:title>Journal - the [ is it worth it? ] debate</image:title>
      <image:caption>horizontal hand stitching</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1415978125810-319EQIJHMPDIUM3EJYY5/World+quilt%2C+Paula+Kovarik%2C+2014</image:loc>
      <image:title>Journal - the [ is it worth it? ] debate</image:title>
      <image:caption>90 degree stitching for new texture</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/11/12/graphic-design</loc>
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    <priority>0.5</priority>
    <lastmod>2014-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1415824797301-MSYZE8ITXYMIHLJVNMFH/curiousbird_greenbadge.jpg</image:loc>
      <image:title>Journal - Graphic design brought me to this</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/11/10/textural-details</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1415656054398-ODNXQHJLB24MBTJWD1ZK/image-asset.jpeg</image:loc>
      <image:title>Journal - Textural details</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/11/4/mind-mapping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1415122741504-JTRCRZ34N8ZTFFF7P2BK/mind+map</image:loc>
      <image:title>Journal - mind mapping</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1415122955678-1YWRM852XD2DPCRIBHCO/mind+map+detail</image:loc>
      <image:title>Journal - mind mapping</image:title>
      <image:caption>Mind map, detail, Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1415123111902-P75YQU4Q3QL4FZHE8NP3/mind+map%2C+stitching</image:loc>
      <image:title>Journal - mind mapping</image:title>
      <image:caption>Mind map, stitching, Paula Kovarik</image:caption>
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  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/10/30/faking-it-until-you-make-it</loc>
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    <lastmod>2014-11-14</lastmod>
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      <image:title>Journal - faking it until you make it.</image:title>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2014/10/28/quilts-art-quilts</loc>
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    <priority>0.5</priority>
    <lastmod>2014-11-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1414516570211-XC5OEQ8RMKZMXOTMZ0JR/Memory%27s+Playground</image:loc>
      <image:title>Journal - Quilts = Art = Quilts</image:title>
      <image:caption>Memory's Playground, Paula Kovarik, 2014</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1414517154296-G9Q2O19EUEY1P6KRELK3/Memory%27s+Playground%2C+detail.</image:loc>
      <image:title>Journal - Quilts = Art = Quilts</image:title>
      <image:caption>Memory's Playground, detail</image:caption>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2014/10/23/variations</loc>
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    <priority>0.5</priority>
    <lastmod>2014-10-23</lastmod>
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      <image:title>Journal - Variations</image:title>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2014/10/21/disturbance</loc>
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    <priority>0.5</priority>
    <lastmod>2014-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413905973203-6LXXGFXRPEODY4HMKIUY/Disturbance</image:loc>
      <image:title>Journal - Disturbance</image:title>
      <image:caption>Disturbance, Paula Kovarik, 2014</image:caption>
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  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/10/14/waltzing-trees.html</loc>
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    <priority>0.5</priority>
    <lastmod>2014-10-23</lastmod>
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      <image:title>Journal - waltzing trees</image:title>
      <image:caption>A pair of waltzing trees</image:caption>
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  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/10/10/world-view.html</loc>
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    <priority>0.5</priority>
    <lastmod>2014-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641501709-BBEL4U1MKP65K6NCBTBP/worldmap_stitched.jpg</image:loc>
      <image:title>Journal - world view</image:title>
      <image:caption>world view, work-in-progress</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641502109-ZL2GGVTQAA4YGLWV3N3K/olivebranch.jpg</image:loc>
      <image:title>Journal - world view</image:title>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2014/10/7/in.html</loc>
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    <priority>0.5</priority>
    <lastmod>2014-10-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641484810-II7WBXCXKII9NIUAAVFQ/Kindergarten3.jpg</image:loc>
      <image:title>Journal - In</image:title>
      <image:caption>Face Value, detail, work-in-progress, Paula Kovarik</image:caption>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2014/10/4/blog-hopping.html</loc>
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    <priority>0.5</priority>
    <lastmod>2014-10-23</lastmod>
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      <image:title>Journal - Blog hopping</image:title>
      <image:caption>redlining_detail, Paula Kovarik</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641507310-I22GZEUW5GALVVBSXMUW/mindmap_shadow2.jpg</image:loc>
      <image:title>Journal - Blog hopping</image:title>
      <image:caption>Mind map, Paula Kovarik, work in progress</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641506510-1DITS3JS71O60TDM8XYT/PatPauly.jpg</image:loc>
      <image:title>Journal - Blog hopping</image:title>
      <image:caption>Pat Pauly</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641507510-97WVFUT01RIDB034OW0V/FlyingSolo_PatPauly.jpg</image:loc>
      <image:title>Journal - Blog hopping</image:title>
      <image:caption>Flying Solo by Pat Pauly</image:caption>
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    <image:image>
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      <image:caption>Amy Meisner</image:caption>
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      <image:title>Journal - Blog hopping</image:title>
      <image:caption>The Acquisition of Language - detail by Amy Meisner</image:caption>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2014/9/30/inspiration.html</loc>
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    <priority>0.5</priority>
    <lastmod>2014-10-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641458409-EDGQRWNR4C8DKAC4XK2M/patternprintsjournalsamples.jpg</image:loc>
      <image:title>Journal - inspiration</image:title>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2014/9/29/bid-high-bid-often-saqa-auction-features-polkadot-moon.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-18</lastmod>
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      <image:title>Journal - Bid high! Bid often! SAQA auction features Polkadot Moon</image:title>
      <image:caption>Polkadot Moon, Paula Kovarik, 2014.</image:caption>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2014/9/23/face-value-to-debut-at-laconner-quilt-festival.html</loc>
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    <priority>0.5</priority>
    <lastmod>2014-10-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641505809-SH9M4C6THIMMU4VO3XFZ/facevalue_paulakovarik_full.jpg</image:loc>
      <image:title>Journal - Face Value to debut at LaConner Quilt Festival</image:title>
      <image:caption>Face Value, 2014, Paula Kovarik</image:caption>
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    <image:image>
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      <image:title>Journal - Face Value to debut at LaConner Quilt Festival</image:title>
      <image:caption>Face Value - detail, 2014, Paula Kovarik</image:caption>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2014/9/19/cigar-box-2-finished.html</loc>
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    <priority>0.5</priority>
    <lastmod>2014-10-18</lastmod>
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      <image:title>Journal - cigar box # 2 finished</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641514209-43VP55BKX7E6JVAUDTK5/cigarboxopen.jpg</image:loc>
      <image:title>Journal - cigar box # 2 finished</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641514310-SHM8SEU9X9LZH8AHTY9B/cigarbox_details.jpg</image:loc>
      <image:title>Journal - cigar box # 2 finished</image:title>
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  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/9/13/memorys-playground-accepted.html</loc>
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    <priority>0.5</priority>
    <lastmod>2014-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641470809-ZNKJV5FA0PGV5G0GHTPW/MemorysPlayground_full_PKovarik800px.jpg</image:loc>
      <image:title>Journal - Memory's Playground accepted</image:title>
      <image:caption>Memory's Playground, ©2014, Paula Kovarik</image:caption>
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    <image:image>
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      <image:title>Journal - Memory's Playground accepted</image:title>
      <image:caption>Memory's Playground, detail, Paula Kovarik</image:caption>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2014/9/10/cigar-box-2.html</loc>
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    <priority>0.5</priority>
    <lastmod>2014-10-18</lastmod>
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      <image:caption>cigar box wrap, Paula Kovarik</image:caption>
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  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/9/4/playing-aroundhtml</loc>
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    <priority>0.5</priority>
    <lastmod>2015-03-18</lastmod>
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      <image:title>Journal - Playing around</image:title>
      <image:caption>Oh, say can you see? ©2014, Paula Kovarik</image:caption>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2014/8/27/persistance.html</loc>
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    <lastmod>2014-10-18</lastmod>
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      <image:title>Journal - persistance</image:title>
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      <image:title>Journal - persistance</image:title>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2014/8/22/another-perspective.html</loc>
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    <lastmod>2014-10-18</lastmod>
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      <image:title>Journal - another perspective</image:title>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2014/8/19/triangle-refuge.html</loc>
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    <lastmod>2014-10-30</lastmod>
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      <image:title>Journal - triangle refuge</image:title>
      <image:caption>Disappearing squares on point.</image:caption>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2014/8/12/brain-daze.html</loc>
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    <lastmod>2014-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641461009-HLETENVPFB1B5SZ2AE0L/Pundit_brainthought.jpg</image:loc>
      <image:title>Journal - brain daze</image:title>
      <image:caption>Pundit, detail</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641461109-0U53E9TAZI3VEMKS90TV/Pundit_backside.jpg</image:loc>
      <image:title>Journal - brain daze</image:title>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2014/8/5/practice-piece-gets-a-new-job.html</loc>
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    <priority>0.5</priority>
    <lastmod>2014-10-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641494909-KRWG8IBZ4Q57XXP8BY09/practicepiec_stitches.jpg</image:loc>
      <image:title>Journal - practice piece gets a new job</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641495109-R2CCDH4LRYSK14K4Q6CJ/practicepiece_insulation.jpg</image:loc>
      <image:title>Journal - practice piece gets a new job</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641495009-DH3E1XG4XKG4Q5SV21SV/practicepiece_table.jpg</image:loc>
      <image:title>Journal - practice piece gets a new job</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641494710-ISOZANP2UXX3HVEDRG76/practicepiece_install.jpg</image:loc>
      <image:title>Journal - practice piece gets a new job</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641494809-2C462J6CTMG63NH43C6J/practicepiece_window.jpg</image:loc>
      <image:title>Journal - practice piece gets a new job</image:title>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2014/8/4/a-little-bit-of-wrinkle.html</loc>
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    <priority>0.5</priority>
    <lastmod>2014-10-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641509509-VXJYUTSWM7FLTG5M5AZP/Pundit_detail_lines.jpg</image:loc>
      <image:title>Journal - a little bit of wrinkle</image:title>
      <image:caption>Pundit, detail, Paula Kovarik</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641509409-WOUBFDAHO9VQVR8HNSAB/pundit_puckers.jpg</image:loc>
      <image:title>Journal - a little bit of wrinkle</image:title>
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  <url>
    <loc>https://www.paulakovarik.com/journal/2014/8/1/final-steps.html</loc>
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    <priority>0.5</priority>
    <lastmod>2014-10-18</lastmod>
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      <image:title>Journal - final steps</image:title>
      <image:caption>Pundit - detail, Paula Kovarik, 2014</image:caption>
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  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/7/30/wish-i-had-said-that.html</loc>
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    <priority>0.5</priority>
    <lastmod>2015-03-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641454409-824MJY7022B8T14H58N8/crookedtree.jpg</image:loc>
      <image:title>Journal - Wish I had said that</image:title>
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  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/7/28/fun-with-triangles.html</loc>
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    <priority>0.5</priority>
    <lastmod>2014-10-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641518609-9BG3W6CO3SP6MSY9UH6H/halfsquare-triangles_diagrams.jpg</image:loc>
      <image:title>Journal - fun with triangles</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413641518709-G2TJYFJLN55RCAF7TZFS/colortriangles_2.jpg</image:loc>
      <image:title>Journal - fun with triangles</image:title>
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  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/2014/7/22/perserverance.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-21</lastmod>
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  <url>
    <loc>https://www.paulakovarik.com/journal/tag/Politics</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/journal/tag/Propaganda</loc>
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  <url>
    <loc>https://www.paulakovarik.com/journal/tag/stitching+exercises</loc>
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  <url>
    <loc>https://www.paulakovarik.com/journal/tag/Graphic+Design</loc>
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    <loc>https://www.paulakovarik.com/quilt-national-2015</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432927726147-9BIJUJKJ1Y46KMKZWXWZ/KathleenLoomis_Entropy.jpg</image:loc>
      <image:title>Quilt National 2015 - Kathleen Loomis' piece, Entropy, got the best position in the show. Well deserved.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432927382227-P8QWCJU7IS74CFV4UM2B/KathleenLoomis_Entropy.jpg</image:loc>
      <image:title>Quilt National 2015</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432927328682-HD5PIO90KFUEJO2UGOSU/BettyBusby_Tribute.jpg</image:loc>
      <image:title>Quilt National 2015 - Betty Busby with her 3D piece, Tribute</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432927328959-71XHU2SG18EU2TG1RDE1/feet1.jpg</image:loc>
      <image:title>Quilt National 2015 - There were some great feet at the show.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432927329055-EX6U87KCVVLZE50VERCM/feet2.jpg</image:loc>
      <image:title>Quilt National 2015 - Wired for sound</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432927329315-A0UNONRIB9QAPCRVPB4C/feet3.jpg</image:loc>
      <image:title>Quilt National 2015 - Love these stripes and dots</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432927327657-4U03UP6RUMHCSXWMM197/DianeSiebels_Head7_withfeet.jpg</image:loc>
      <image:title>Quilt National 2015 - A curious onlooker checks out the back of Diane Siebels piece, Head 7</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432927331969-LW8O51HK2NCCHSTGYAOL/KrstinLaFlamme_Murica.jpg</image:loc>
      <image:title>Quilt National 2015 - Kristin LaFlamme made a very poignant flag called 'Murica</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432927331481-GZZHCB2PXF7RPPA90L3P/KathleenProbst_BlueVeil_Dark.jpg</image:loc>
      <image:title>Quilt National 2015 - The lighting in the gallery wasn't great for photography. But look at this dramatic version of Kathleen Probst's Blue Veil</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432927329518-2I585KPU17R1A8L8SD6W/GinnySmith_Roundabout.jpg</image:loc>
      <image:title>Quilt National 2015 - I wanted to take Ginny Smith's Roundabout home</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432927331789-KOY84PPCEAGPM2PAXBKJ/Leslie_Don_Me.jpg</image:loc>
      <image:title>Quilt National 2015 - Had some great fun talking to these two folks, Leslie and Don</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432927330962-8JG8GRBCEP6LRRQ2NQCZ/JaneLloyd_SpiralDance.jpg</image:loc>
      <image:title>Quilt National 2015 - Jane is from Ireland, a delightful artist who spins some wonderful spirals</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432927331358-PB3QD7WAPCX0EAEXWGLN/Kathy_Ken.jpg</image:loc>
      <image:title>Quilt National 2015 - Kathy and Ken celebrated their wedding anniversary during Quilt National, they were GREAT hosts</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432927327063-00WE99RARTGWO4SRBFXU/car_rain.jpg</image:loc>
      <image:title>Quilt National 2015 - My trip home was damp and slow, a wreck stopped the highway for over an hour.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1432927332462-M4W53SFG972F4V4GHV02/livefish.jpg</image:loc>
      <image:title>Quilt National 2015 - I was parked on the highway for over an hour next to this truck. I wondered what the fish were thinking.</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/childrens-drawings</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-04-08</lastmod>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/childrens-drawings/2015/4/8/remembering-myself-brings-progress-on-childrens-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-08</lastmod>
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      <image:title>Children's drawings - remembering myself brings progress on children's project</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1428509635009-7FXAOOUW19K1L5KYGBIT/suns-02_Pkovarik.jpg</image:loc>
      <image:title>Children's drawings - remembering myself brings progress on children's project</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1428509635118-12IAY2UV7CVS9UCHGAAF/suns-03_PKovarik.jpg</image:loc>
      <image:title>Children's drawings - remembering myself brings progress on children's project</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1428509635196-KEN3PTLPZO3LE9MA6IL1/suns-04_Pkovarik.jpg</image:loc>
      <image:title>Children's drawings - remembering myself brings progress on children's project</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1428509635291-JN3PC07N33XM8R58TI6Z/suns-05_PKovarik.jpg</image:loc>
      <image:title>Children's drawings - remembering myself brings progress on children's project</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1428509635385-PLWGEQ9GXONLWKCDPDI4/suns-06_Pkovarik.jpg</image:loc>
      <image:title>Children's drawings - remembering myself brings progress on children's project</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1428510061414-APABY3RZ1ZJP3KI0D5J6/Sun+image%2C+Paula+Kovarik</image:loc>
      <image:title>Children's drawings - remembering myself brings progress on children's project</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1428511010008-Q9K7AYRFY1Z8DEYCXRMI/SpontaneousPiecing_PaulaKovarik.jpg</image:loc>
      <image:title>Children's drawings - remembering myself brings progress on children's project</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1428511010470-DZ4605AQ9BZBNU15PLJP/Spontaneousstrips_PaulaKovarik.jpg</image:loc>
      <image:title>Children's drawings - remembering myself brings progress on children's project</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1428511010166-23CMCZLRWANMM49E4VM5/SpontaneousStitching_PaulaKovarik.jpg</image:loc>
      <image:title>Children's drawings - remembering myself brings progress on children's project</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1428511553435-G2LT2XWQBX3YDPDBLDY6/DoTheDoodle_PaulaKovarik</image:loc>
      <image:title>Children's drawings - remembering myself brings progress on children's project</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1428511650200-B8K3Z12VJ9EN7VIXO4F3/Think+like+a+child%2C+Paula+Kovarik</image:loc>
      <image:title>Children's drawings - remembering myself brings progress on children's project</image:title>
      <image:caption>Think like a child, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/childrens-drawings/2015/2/23/first-thoughts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1424727586237-OFKVWMJ5NHA846CNG3UH/Bird+by+Amelia+Lessman</image:loc>
      <image:title>Children's drawings - First thoughts</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1424728602550-SD54FIEN039N7BFNDCHB/Owls+by+Katya</image:loc>
      <image:title>Children's drawings - First thoughts</image:title>
      <image:caption>Who could resist these owls that Katya drew? Frankly I think she was channeling my confusion in that one on the right. How do I add my vision to hers? And if I do should I interpret or exaggerate her original vision? What does my stitching add? or subtract?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1424728551013-VY2S1OE6VG36ZDO3Q131/JeremyGold_Monster.jpg</image:loc>
      <image:title>Children's drawings - First thoughts</image:title>
      <image:caption>Jeremy's monster looks so happy. Arms extended, teeth grinning...and yet...he is a MONSTER right? So what can I add to this marvelous drawing that brings a new level of understanding? What friendly happy monster is inside me?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1424728854544-DHISI5GMIT0J850TIPHK/image-asset.jpeg</image:loc>
      <image:title>Children's drawings - First thoughts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/childrens-drawings/2015/1/12/robots-and-monsters-and-beasts-oh-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-12</lastmod>
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      <image:title>Children's drawings - robots and monsters and beasts … oh my!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1421078174121-11GJ18JV8YUHNWTCKQQ0/Greeting+cards%2C+Paula+Kovarik</image:loc>
      <image:title>Children's drawings - robots and monsters and beasts … oh my!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/childrens-drawings/category/children</loc>
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  </url>
  <url>
    <loc>https://www.paulakovarik.com/childrens-drawings/category/inspiration</loc>
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  </url>
  <url>
    <loc>https://www.paulakovarik.com/childrens-drawings/tag/children</loc>
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  </url>
  <url>
    <loc>https://www.paulakovarik.com/childrens-drawings/tag/pattern</loc>
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  </url>
  <url>
    <loc>https://www.paulakovarik.com/emotionals-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443992809879-SGI3MK69Y0ACS1DJ29KC/Twitching_Pkovarik.jpg</image:loc>
      <image:title>Emotionals - Twitching_PaulaKovarik</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443992809879-SGI3MK69Y0ACS1DJ29KC/Twitching_Pkovarik.jpg</image:loc>
      <image:title>Emotionals - Twitching_PaulaKovarik</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443992809469-K3SW7UH8W9OD1MMEOQ9F/Angry_Pkovarik.jpg</image:loc>
      <image:title>Emotionals - Anger_ Paula Kovarik</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443992809432-MRATMI7T1KNTFU4991OI/Change_Pkovarik.jpg</image:loc>
      <image:title>Emotionals - Change_PaulaKovarik</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443992809884-FH3JGC364KRU7AKQ9D0A/motherhood_Pkovarik.jpg</image:loc>
      <image:title>Emotionals - Motherhood_PaulaKovarik</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Emotionals - Depression_PaulaKovarik</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443992809649-222A3EQ5TCHIPYR8NUKC/Enough_Pkovarik.jpg</image:loc>
      <image:title>Emotionals - Enough_PaulaKovarik</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443992810057-4OEXMC3P14V3TAA7CQMN/worried_Pkovarik.jpg</image:loc>
      <image:title>Emotionals - Worried_PaulaKovarik</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443992809801-XMDNOGRD4H0O8GBYKJME/Horror_Pkovarik.jpg</image:loc>
      <image:title>Emotionals - Horror_PaulaKovarik</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443992489894-ACQCOWG6I91TLSF6RQ93/rigid_PKovarik.jpg</image:loc>
      <image:title>Emotionals - Bliss_Paula Kovarik</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/series</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586711668584-R5SZNK71NCNPP8J3H9FI/RoundandRoundItGoes_PaulaKovarik_ArtsMemphis_DETAIL.jpg</image:loc>
      <image:title>Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1674757790729-1F29KP2D9L0J1EFEL63B/6DD936EA-C21F-4183-8469-090607656F98.JPG</image:loc>
      <image:title>Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1682694421988-EZ6QXCJILWIY8ZQGB7Q1/Punditocracy_Detail_PaulaKovarik.jpg</image:loc>
      <image:title>Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1717596362201-TXPZX0F8WU9ATI6JJB7O/Vast_45x57_Pkovarik.jpg</image:loc>
      <image:title>Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1745435390959-WQQZSYFNYD87RRKAKUUS/Sutured_PKovarik.jpg</image:loc>
      <image:title>Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1745435390959-WQQZSYFNYD87RRKAKUUS/Sutured_PKovarik.jpg</image:loc>
      <image:title>Series - Sutured • 53" x 40"</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1682706200792-ALM2UE3GDFAR43HYAMSD/GridInterrupted_PaulaKovarik_57x56.jpg</image:loc>
      <image:title>Series - Grid Interrupted • 57"x56"</image:title>
      <image:caption>57” x 56”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1682706509072-QD0QB3BDJPUIIJVQLOKZ/Morph_PaulaKovarik_46x45.jpg</image:loc>
      <image:title>Series - Morph • 46” x 45”</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1755617935151-32GWCSKQNO3RP1E99HGB/Bluster_49x34_PaulaKovarik.jpg</image:loc>
      <image:title>Series - Bluster • 49” x 34”</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1682706034157-UBLYNOANIRCLD3019BFT/BeastieBoyandHisPals_PaulaKovarik_40x41.jpg</image:loc>
      <image:title>Series - Beastie Boy and His Pals • 39.5” x 41”</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1682706064471-K7TRA1KYNX3NV5JYATQ7/Jabberwock_PaulaKovarik_40x46.jpg</image:loc>
      <image:title>Series - Jabberwock • 40” x 46”</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1682706081571-W85W0AXT88FBEPOPWKUE/DarkHeart_PaulaKovarik_46x55.jpg</image:loc>
      <image:title>Series - Dark Heart • 46” x 55”</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1683046814775-75B0P7QRIJM1LTQ7K0IF/InTheWeeds_PaulaKovarik_34x39.jpg</image:loc>
      <image:title>Series - In the Weeds • 34” x 39”</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1682706115566-R1LFS4Z6D8S7CK1PI8ZH/InTheDeep_PaulaKovarik_37x35.jpg</image:loc>
      <image:title>Series - In the Deep • 37.5” x 35”</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1682706151098-8DYWZ2S262RMPN98LIMO/FocusonSomethingElse_PaulaKovarik_32x32.jpg</image:loc>
      <image:title>Series - Focus on Something Else • 32” x 32”</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1682706175379-8RKH5QT7T15RQNHN85RM/INeedAThirdEye_PaulaKovarik_45x45.jpg</image:loc>
      <image:title>Series - I Need a Third Eye • 45” x 45”</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1682706216337-W88I9IEQFHJDVHZW5KWL/ChaosEnsues_PaulaKovarik_32x32.jpg</image:loc>
      <image:title>Series - Chaos Ensues</image:title>
      <image:caption>32” x 32”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1717596486360-55GOGLE5STR25CJKKNCY/Silenced_21.5x28.25_Pkovarik.jpg</image:loc>
      <image:title>Series - Silenced</image:title>
      <image:caption>21.5 x 28.5 Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1683046962820-GF2M32T52FSYKUFY8IFK/Punditocracy_PaulaKovarik_39x39.jpg</image:loc>
      <image:title>Series - Punditocracy</image:title>
      <image:caption>39” x 39”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1683047093984-GWQ01S5VKKO505XT98JR/BeastieBoyandHisPals_PaulaKovarik_40x41.jpg</image:loc>
      <image:title>Series - Beastie Boy and His Pals</image:title>
      <image:caption>39.5” x 41”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1683047221102-5KXSDE9RYPMQAK4E4VBH/TheUsualSuspects_PaulaKovarik_40x54.jpg</image:loc>
      <image:title>Series - The Usual Suspects</image:title>
      <image:caption>40” x 54”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1683047290697-KZO2PI7VO2I15GP2UP48/Thugs_PaulaKovarik_35x39.jpg</image:loc>
      <image:title>Series - Thugs</image:title>
      <image:caption>39” x 35”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1689089146265-3WYGC7Q8CVD602QH8K36/Iwatchtoomuchtvnews_PaulaKovarik.jpg</image:loc>
      <image:title>Series - I watch too much tv news</image:title>
      <image:caption>33” x 31.5” x 12” with a 14.5’ scroll</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1683047342042-N3B0VOSREGR675JNRU10/SameButNot_PaulaKovarik_39x42.jpg</image:loc>
      <image:title>Series - Same But Not</image:title>
      <image:caption>39” x 42”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1683047471292-4DEKJC28NMY8031JH0BG/Silos_PaulaKovarik_30x41.5.jpg</image:loc>
      <image:title>Series - Silos</image:title>
      <image:caption>30” x 41.5”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1683047692151-K3ZESK6HZFQPJ23AMEB2/Pundit_PaulaKovarik_41.5x41.5.jpg</image:loc>
      <image:title>Series - Pundit</image:title>
      <image:caption>41.5” x 41.5”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1683047924712-U4LA1YZCGBKJ1KVEKY20/OhSayCanYouSee_PaulaKovarik_30x62.jpg</image:loc>
      <image:title>Series - Oh Say Can You See</image:title>
      <image:caption>30” x 62”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1683048012684-9VA4FO24F5L6CK2ZXRN8/Worry_PaulaKovarik_41x31.jpg</image:loc>
      <image:title>Series - Worry</image:title>
      <image:caption>41” x 31”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1683048177634-L9DXRU5FFW3J1C9E90KB/Jabberwock_PaulaKovarik_40x46.jpg</image:loc>
      <image:title>Series - Jabberwock</image:title>
      <image:caption>40” x 46”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1683048359350-PEAV4QN2FXYNX8YVBVI1/Disruption_PaulaKovarik_90x40.jpg</image:loc>
      <image:title>Series - Disruption</image:title>
      <image:caption>90” x 40”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586711101374-ZC3U2JVYYIWID6I9W63F/roundandrounditgoes_paulakovarik.2013.jpg</image:loc>
      <image:title>Series - 54" diameter</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1682627164416-RRC7POHQIL473AJDLYY1/DecisionPoints_PaulaKovarik.2011.jpg</image:loc>
      <image:title>Series - 31" x 46"</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586711085243-OC0TGXTLNPVLJ06Q8VG5/DotheDoodle_PaulaKovarik.2010.jpg</image:loc>
      <image:title>Series - 63" x 48"</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586711090304-O0GDWOZE1N4HCD3D7IBK/Insomnia_Hers_PaulaKovarik.2014.jpg</image:loc>
      <image:title>Series - 28" x 28"</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586711092927-BPFHHWFJ291XA8MM3NNY/Insomnia_His_PaulaKovarik.2014.jpg</image:loc>
      <image:title>Series - 28" x 28"</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586711100151-EHBHD39YSQ2W0CNQG2TI/Pathways_PaulaKovarik.2017.jpg</image:loc>
      <image:title>Series - 27.5" x 28.25"</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586715295900-VNJYF5DRIWR8WGQ2C7M7/DarkMatter_PaulaKovarik.2018.jpg</image:loc>
      <image:title>Series - 26.25" x 18"</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586711099457-QQ7VE8TR0LT60APTL0CU/LookingforLove.PaulaKovarik.2012.jpg</image:loc>
      <image:title>Series - 33" x 33", 2012</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586715296169-XN2GS0NMXDSEAZFCV5QL/Wandering_PaulaKovarik.2019.jpg</image:loc>
      <image:title>Series - 28" x 14"</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1674757790729-1F29KP2D9L0J1EFEL63B/6DD936EA-C21F-4183-8469-090607656F98.JPG</image:loc>
      <image:title>Series - Yesman</image:title>
      <image:caption>Interactive puppet, one of a herd of yesmen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/67f0951a-ea29-4bd1-b8a1-28681687027c/Herd_detail_PaulaKovarik.jpg</image:loc>
      <image:title>Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1674757792233-FYYJV265PJ2ED3HOAPCS/60DB21DB-41C6-4888-AEA9-CE5ECB6B64F4.JPG</image:loc>
      <image:title>Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1674757792874-S34IH4LVSOONTN7CRL40/61DE5448-4D57-4B58-8F0A-69B662A19731.JPG</image:loc>
      <image:title>Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1674757793671-GN4O5W7UU92HY9VINIWU/232CD700-1AEF-4332-A1E7-CD4CBC5C53AD.JPG</image:loc>
      <image:title>Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1674757794774-QZ187I19VOTIW2465FSX/B8942047-7356-49A6-AEA9-33DC3975C162.JPG</image:loc>
      <image:title>Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1674757795013-TBG5B7IMEWYE3X7LD2QK/DB4D79EC-6CEF-480B-A015-9649EABD488B.JPG</image:loc>
      <image:title>Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1682703394552-LXBK5VLRJW0J1TNWLI2D/allenmims-20220713-8756.jpg</image:loc>
      <image:title>Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1674757797495-Q2BTCMMB34COX0FZ0I52/FBB69066-D20D-4111-B6CD-DAEC4FBF1ACB.JPG</image:loc>
      <image:title>Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/dad5405e-8f72-4543-993f-6298bfda07f7/yesman_single2_PaulaKovarik.jpg</image:loc>
      <image:title>Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/8ef881c3-5a4b-415b-97cc-73c5ebaa8bb1/darkmatterwall_PaulaKovarik.jpg</image:loc>
      <image:title>Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1662487455488-EF6KOVZ9STGA9RF1NFL5/yesman_single_PaulaKovarik.jpg</image:loc>
      <image:title>Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1674758033886-M218T8NVHYHCSJT8ZMBW/DarkHeart_PaulaKovarik_46Lx55W_2.jpg</image:loc>
      <image:title>Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1717598530404-AJOW5QSTZ7LG9U72I8P2/Vast_45x57_Pkovarik.jpg</image:loc>
      <image:title>Series - Vast</image:title>
      <image:caption>45 x 57 Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1717595643028-1HXXS0KN873M88HWMHJ5/Redbud_PKovarik_29.5x55.5.jpg</image:loc>
      <image:title>Series - Redbud</image:title>
      <image:caption>55.5 x 29.5 Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1700594013511-WFTYN423RHNDVILXBX0O/Eruption_29.25x23_Pkovarik.jpg</image:loc>
      <image:title>Series - Eruption</image:title>
      <image:caption>29.25 x 23 Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1700593985673-7WCX15AESXXN144XZ1K8/Incursion_30.5x46_Pkovarik.jpg</image:loc>
      <image:title>Series - Incursion</image:title>
      <image:caption>30 x 46 Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1700594680092-9ENFB7EATECGO0P0XA48/Volcano_32x30_Pkovarik.jpg</image:loc>
      <image:title>Series - There was some pushback</image:title>
      <image:caption>31 x 31 Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1700594037498-AYAS0ERUZ016EGTT1KOO/Tower_32x17_Pkovarik.jpg</image:loc>
      <image:title>Series - Tower</image:title>
      <image:caption>32 x 17 Paula Kovarik</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1717595717322-46S3YW7PSSLH4F016SKR/YouAreHere_PKovarik_99x35.jpg</image:loc>
      <image:title>Series - You are here</image:title>
      <image:caption>35 x 99 Paula Kovarik</image:caption>
    </image:image>
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  <url>
    <loc>https://www.paulakovarik.com/stitched-dissent</loc>
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    <lastmod>2020-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586636642411-TMNDK41I78T5H1MP4GLH/Thugs_PaulaKovarik.jpg</image:loc>
      <image:title>Stitched Dissent</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586636642411-TMNDK41I78T5H1MP4GLH/Thugs_PaulaKovarik.jpg</image:loc>
      <image:title>Stitched Dissent</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586636756777-9VVDIY2TB6YG8LTEFZJ3/ChaosEnsues.PaulaKovarik.2016.32x32.jpg</image:loc>
      <image:title>Stitched Dissent</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586636856455-Q3U3MEUX8HH6NO3UA5IM/Beast_PaulaKovarik.jpg</image:loc>
      <image:title>Stitched Dissent</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586636756908-J748UG3869BWNZQJBBV6/Insomnia_Hers_PaulaKovarik_2014.jpg</image:loc>
      <image:title>Stitched Dissent</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586636759951-NNGZDUCBDCD9SRZZT035/Insomnia_His_PaulaKovarik_2014.jpg</image:loc>
      <image:title>Stitched Dissent</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586636766798-KSNA1E0XYQP2V2RCZ56X/OhSayCanYouSee_PaulaKovarik.2015.jpg</image:loc>
      <image:title>Stitched Dissent</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586636762065-JGJEQLKZS856LU6GEF34/Pundit.PaulaKovarik.2011.jpg</image:loc>
      <image:title>Stitched Dissent</image:title>
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    <image:image>
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      <image:title>Stitched Dissent</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586636766511-QV8GJJXS4OQHQCX10866/SameButNot.PaulaKovarik.2011.jpg</image:loc>
      <image:title>Stitched Dissent</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1586636768121-RHFXICIHL3H57M2RWWPD/Worry.PaulaKovarik.2011.jpg</image:loc>
      <image:title>Stitched Dissent</image:title>
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  </url>
  <url>
    <loc>https://www.paulakovarik.com/new-gallery-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1760625675048-HM59RK33TG1QATYSGFXR/image-asset.jpeg</image:loc>
      <image:title>I watch too much tv news - I Watch too much TV News</image:title>
      <image:caption>A 14.5 foot long quilted scroll housed in a motorized TV case by Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1760625675048-HM59RK33TG1QATYSGFXR/image-asset.jpeg</image:loc>
      <image:title>I watch too much tv news - I Watch too much TV News</image:title>
      <image:caption>A 14.5 foot long quilted scroll housed in a motorized TV case by Paula Kovarik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1760625674739-GQRL0GS2V62ACQZGAE72/image-asset.octet-stream</image:loc>
      <image:title>I watch too much tv news</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/hello</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1751461375360-ZJQ9D1FX8YC2VP8GHIAW/GridInterrupted_PaulaKovarik_full.jpg</image:loc>
      <image:title>hello - Sutured, Paula Kovarik</image:title>
      <image:caption>56” x 40”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1417204270531-3CIBF6TWK3ZRI2N2E25Y/image-asset.jpeg</image:loc>
      <image:title>hello - Round and Round It Goes, Paula Kovarik</image:title>
      <image:caption>54” circle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413993505512-YHP83WF34Z77IIXLLV4T/DotheDoodle_PaulaKovarik_SS.jpg</image:loc>
      <image:title>hello - Do the Doodle, Paula Kovarik</image:title>
      <image:caption>63” x 48”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1699372557450-GBUKUTEOM6VVD3S38PKW/BeastieBoy_Pkovarik_detail.jpg</image:loc>
      <image:title>hello - Beastie Boy and His Pals, Paula Kovarik</image:title>
      <image:caption>40” x 41”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1571255373245-MY0KAYKZBMDB5ZROS98V/IWatchTOOMuchTVNews_monsterdetail_Pkovarik.jpg</image:loc>
      <image:title>hello - I watch too much tv news, Detail, Paula Kovarik</image:title>
      <image:caption>Detail of a 14.5’ scroll</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1571255075251-PCMGKSNRO8VLQTSY6JYT/ChaosEnsues_Pkovarik_detail.jpg</image:loc>
      <image:title>hello - Chaos Ensues, Paula Kovarik</image:title>
      <image:caption>32” x 32”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1699372741514-IEXV4ZRN7J75RUNF90NF/Pathways_Kovarik_Paula_27.5Hx28.25W.jpg</image:loc>
      <image:title>hello - Pathways, Paula Kovarik</image:title>
      <image:caption>27” x 28”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413993506630-129MY8U2ICQKG4JHE1F0/Pundit_paulakovarik_SS.jpg</image:loc>
      <image:title>hello - Pundit</image:title>
      <image:caption>41” x 41”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/history</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-30</lastmod>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-25</lastmod>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/who</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/8c78be5d-cd1a-42e2-ae61-d8ab824292c3/Pkovarik_StitchedIntent.jpg</image:loc>
      <image:title>A Short Bio</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/emotionals</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2014-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413810181991-0XE05DHZ5YCW45NKQUWT/Angry_Pkovarik.jpg</image:loc>
      <image:title>Emotionals - Anger</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413810181852-0WLXXWMT0ZX80C1IZSJ2/Change_Pkovarik.jpg</image:loc>
      <image:title>Emotionals - Resistant to Change</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413810182249-UKCBPK0RJNIIJ6G49C53/Depressed_Pkovarik.jpg</image:loc>
      <image:title>Emotionals - Depression</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1443992384729-DHUZOTC1BO1ABAT84Y80/rigid_PKovarik.jpg</image:loc>
      <image:title>Emotionals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413810182564-H57GTN0KQ8QJH748NHHC/Horror_Pkovarik.jpg</image:loc>
      <image:title>Emotionals - Body changes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413810248321-D0ZV3ZF1DTFAZ8HEBTF5/Twitching_Pkovarik.jpg</image:loc>
      <image:title>Emotionals - Twitching</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Emotionals - Motherhood</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413810182948-5LT5RY5ZBYQK2TO1JRT0/worried_Pkovarik.jpg</image:loc>
      <image:title>Emotionals - Worry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413810182354-3C79VLOZT0MGM6MZFDC7/Enough_Pkovarik.jpg</image:loc>
      <image:title>Emotionals - The End of Grief</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/patterns-new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2014-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413837746942-8N2WZDRFK0YRM9GCL1W5/colonyjoy_PaulaKovarik.jpg</image:loc>
      <image:title>Patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413837750555-C57Q5QTO18MQRILSNAB7/geometrysquare_PaulaKovarik.jpg</image:loc>
      <image:title>Patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413837749779-J7E1RJ5NUSCUTQ7WBNOR/fishnbait_PaulaKovark.jpg</image:loc>
      <image:title>Patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413837748411-79AQBNJ7VKDJP9SEI0ET/conduits_PaulaKovarik.jpg</image:loc>
      <image:title>Patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413837750245-3D521VRWJ1E1596NG6ZA/markings_PaulaKovarik.jpg</image:loc>
      <image:title>Patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413837747929-NCF8ZF4SHWM6R9K6A3AL/ButtonLace_PaulaKovarik.jpg</image:loc>
      <image:title>Patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413837751000-VY1PZXQJLKP2OFYMWJO7/robotsandbirds_PaulaKovarik.jpg</image:loc>
      <image:title>Patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413837749538-URHXG0V86R1ES4VPSCZI/fleurs_tangerine_PaulaKovarik.jpg</image:loc>
      <image:title>Patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413837753835-JOXVMXHDTG0IUYDPWJRC/treeedge_PaulaKovarik.jpg</image:loc>
      <image:title>Patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413837750830-II12G9T1M6FAL2MI163S/Retro_PaulaKovarik.jpg</image:loc>
      <image:title>Patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413837751545-VZ5NONRDYC2V3HO3BNP9/spiralmeander_PaulaKovarik.jpg</image:loc>
      <image:title>Patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413837752234-FBLTKRT88KRX25L8FOL5/Strings_PaulaKovarik.jpg</image:loc>
      <image:title>Patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413837755100-BD05OJAO2OTC563BPRBX/worlds_PaulaKovarik.jpg</image:loc>
      <image:title>Patterns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1413837754476-BX3Z85D5MPDQZ5SXZDDF/twistedcurls_PaulaKovarik.jpg</image:loc>
      <image:title>Patterns</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/statement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/260fa289-93b8-4f92-aab3-2b1d8d1547b5/gridinterupted2+-+13.JPG</image:loc>
      <image:title>Statement</image:title>
      <image:caption>Grid Interrupted, detail, Paula Kovarik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.paulakovarik.com/news-and-events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1592594970129-7RGG23N1QSJ3EHLWSZB4/ShakeThatThing_PaulaKovarik.jpg</image:loc>
      <image:title>News and Events</image:title>
      <image:caption>The folks at CreateWhimsy.com interviewed me about my work. Check it out here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1582643503849-W4T72BTM5OAE5EFSGDY9/Thugs_clip.jpg</image:loc>
      <image:title>News and Events</image:title>
      <image:caption>The Beverly + Sam Ross Gallery at Christian Brothers University in Memphis, TN exhibited my Stitched Dissent show Jan - February 2020.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1563802702044-N170QJ4YVSTLW0L6QXE7/ArtsMemphis_2019.jpg</image:loc>
      <image:title>News and Events</image:title>
      <image:caption>Arts Memphis featured Unmapped in their Unfolding show in Spring of 2019.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1535981171984-TVX6E1RG3FN7HU2KVC3N/Fallout_PaulaKovarik</image:loc>
      <image:title>News and Events</image:title>
      <image:caption>Fallout, detail, Paula Kovarik, Hudgens Center for Art &amp; Learning, Duluth GA, May 22 - Jul 28, 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1563802971818-H2DWOKT73PS84HIO0GNA/Disruption_atQN_side2_PaulaKovarik.jpg</image:loc>
      <image:title>News and Events</image:title>
      <image:caption>Disruption, at left, will be traveling with Quilt National 2019 for the next few years. It is two-sided.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1563802353183-QZ2B8FG5V9NQ169Q4TH2/MemphisFlyerCover.jpg</image:loc>
      <image:title>News and Events</image:title>
      <image:caption>The Memphis Flyer featured me on their cover in April of 2019, the week before the Stitched festival I curated at Crosstown Arts in Memphis, TN.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1540844508556-G81IVLWWJ2368ZRQS2CT/WOT_ChaosEnsues_paulakovarik.jpg</image:loc>
      <image:title>News and Events</image:title>
      <image:caption>Chaos Ensues, and four other pieces are showing at the World of Threads festival Oct - Dec, 2018 in Oakville, Ontario.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1521739606555-IB7AKSOC74JSRSRK65WZ/PaulaKovarik_DixonGalleryandGardens.jpg</image:loc>
      <image:title>News and Events</image:title>
      <image:caption>My show at the Dixon Gallery and Gardens museum in Memphis, TN opened in January 2018 and continues to March 31, 2018. I hosted two workshops and did an artist talk at the museum. They were gracious and supportive of my art. It was a great opportunity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1465578480633-N0NRE1125W2I3EHRXOL5/Oh+Say+Can+You+See%2C+Paula+Kovarik</image:loc>
      <image:title>News and Events</image:title>
      <image:caption>Oh Say Can You See is part of the Crosstown Arts exhibit Say Hello to America June 10 - July 9, 2016</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1501526073799-ZS1VNACRHJDCE0RY2TOG/Secret+Life+of+Stones%2C+Paula+Kovarik</image:loc>
      <image:title>News and Events</image:title>
      <image:caption>Secret Life of Stones will be traveling with Quilt National 2017 for the next few years. If you have a chance to see it glance at the back where you will find this little surprise — the back story.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1521739431878-RPNXDN1X7VIVL508ISAN/Along-the-Horizon-Web-Poster.jpg</image:loc>
      <image:title>News and Events</image:title>
      <image:caption>The Along the Horizon show opened on January 16 at the Reece Museum at East Tennessee State University in Johnson City Tennessee. The works were all by Memphis artists. I was honored to be included.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1487434311710-0RM6CYEIJKNQLGH8QOT0/Fiber+Art+Now</image:loc>
      <image:title>News and Events</image:title>
      <image:caption>I am profiled in the exquisite double issue of Fiber Art Now magazine. It's a beautiful edition that reveals this year's winners of the Excellence in Fibers Exhibition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1463954712318-ENTI3A1J8PX1Y41VBEQ0/Excellence+in+Fibers%2C+Fiber+Art+Now%2C+Paula+Kovarik</image:loc>
      <image:title>News and Events</image:title>
      <image:caption>Great news. Round and Round It Goes has been chosen Best in Show in the Fiber Art Now exhibition, Excellence in Fibers, 2015. As part of the exhibition it will be featured in the winter issue of the magazine. I am proud to be part of a this exciting collection of artwork.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1487434044789-8R1JW29BXNZV8XR7QNOT/Art_quilts_international_abstract%2Bgeometric_PaulaKovarik</image:loc>
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      <image:caption>Martha Sielman's beautiful book Art Quilts International: Abstract &amp; Geometric, is out. There is a four page spread about my art in it. That's Pat Pauly's quilt on the front! What a gift! There is a Masterworks exhibit planned for 2017-2020 in which my piece Round and Round It Goes will travel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1463955174519-RZG08J0DU6BQ5T0QIMX2/Art+Quilting+Studio%2C+Paula+Kovarik</image:loc>
      <image:title>News and Events</image:title>
      <image:caption>The Summer 2016 issue of Art Quilting Studio has a feature article about my work. Some of my favorite artists are also featured including Mary Pal, Deidre Adams, Pamela Allen and more. The issue is packed full of inspiring work. Order your copy here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1487434572895-NXQ684Q3ZA9FBUIKSTAT/American+Craft+magazine</image:loc>
      <image:title>News and Events</image:title>
      <image:caption>I am profiled in the Summer 2015 issue of American Craft magazine. A huge honor.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1463954777269-TRFKKAA6B5O8IB8PB6DY/Stream+of+Consequences%2C+Paula+Kovarik</image:loc>
      <image:title>News and Events</image:title>
      <image:caption>Stream of Consequences will move to Erie Museum of Art, Erie, PA, January 20, 2017 through June 11, 2017 with the SAQA Earth Stories exhibit. The exhibit celebrates the stories of people or projects that enhance the planet, make a significant difference in restoring and/or protecting the environment, increase sustainability and otherwise improve the earth we all occupy. My piece is dedicated to the Wolf River Conservancy in Memphis, Tennessee.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1463954957444-7DAGS61IPE08P6SULDO2/Same+But+Not%2C+Paula+Kovarik</image:loc>
      <image:title>News and Events</image:title>
      <image:caption>Join me at Arrowmont for a 5-day workshop (July 31 - Aug. 6, 2016) focused on free-motion quilting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1463955100086-PCNU66WYC7A8688B0NBU/Pollinators%2C+Paula+Kovarik</image:loc>
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      <image:caption>Pollinators is in the 58th Annual Delta Exhibition at the Arkansas Arts Center in Little Rock, Arkansas, June 9 through August 28, 2016. The exhibition reflects the region’s strong traditions of craftsmanship and observation, combined with innovative use of materials and an experimental approach to subject matter. Pollinators received an honorable mention in the show. This year a total of 1038 pieces were sent in by 457 artists, and ultimately, 52 were chosen from 30 artists.</image:caption>
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      <image:title>I watch too much tv news</image:title>
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      <image:title>I watch too much tv news</image:title>
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      <image:title>I watch too much tv news</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591887005003-KS0M42D1M49PIFKNZSXP/IWTMTVN_god.jpg</image:loc>
      <image:title>I watch too much tv news</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591887002885-K3M1RK8GA1MNY1BPUNI2/IWTMTVN_3monsters.jpg</image:loc>
      <image:title>I watch too much tv news</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591887006247-C51TT27WPA2K3XPGIJCA/IWTMTVN_missles.jpg</image:loc>
      <image:title>I watch too much tv news</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591887004316-GC33CLMVVTMT9Z0Q6420/IWTMTVN_Kim.jpg</image:loc>
      <image:title>I watch too much tv news</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591887006399-MU78FAEDULYLI145KE4T/IWTMTVN_mediachatter.jpg</image:loc>
      <image:title>I watch too much tv news</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591887007784-YLJ5RY7R0U8B0I8IEZTU/IWTMTVN_redhand.jpg</image:loc>
      <image:title>I watch too much tv news</image:title>
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      <image:title>I watch too much tv news</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591887015109-IJ8TLXKYRL6GAFXCHL3Q/IWTMTVN_yellowbuilding.jpg</image:loc>
      <image:title>I watch too much tv news</image:title>
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      <image:title>I watch too much tv news</image:title>
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      <image:title>I watch too much tv news</image:title>
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      <image:title>I watch too much tv news</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50144030e4b00a22f5c769b5/1591887012424-5T77MZ4E1LNTMPR8BCUQ/IWTMTVN_trump_towers.jpg</image:loc>
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  <url>
    <loc>https://www.paulakovarik.com/early-work</loc>
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      <image:title>Early work</image:title>
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